Active11th Generation

Intel · Core i7

Intel Core i7-11390H

A late-arriving 4-core beast hitting 5.0 GHz in a 28W envelope.

Thin-and-Light GamingPremium UltrabooksProductivity

Cores / Threads

4/ 8

Base / Boost

2.9/ 5 GHz

PCIe Lanes

20

L3 Cache

12MB

TDP

28W

Socket

Intel BGA 1449

Verdict

8.2/ 10

82

Quick Verdict

Essentially a slightly tuned i7-11375H, offering excellent single-threaded performance but showing its age with only 4 cores.

Best for:Thin-and-Light GamingPremium UltrabooksProductivity

Overview

Launch

Jun 21st, 2021

Status

Active

Generation

11th Generation

Market

Mobile

About this CPU

The Intel Core i7-11390H is a refreshed 4-core, 8-thread mobile processor offering a 5.0 GHz turbo clock, designed for premium thin-and-light performance laptops.

Launched in mid-2021, the i7-11390H is a quiet refresh of the 11375H. Built on the 10nm SuperFin process, it features 4 cores, 8 threads, and 12MB of L3 cache. Its primary advantage is a higher all-core turbo (4.

6 GHz) and faster integrated graphics (1400 MHz). It retains 20 PCIe 4.0 lanes, making it highly capable for fast storage and discrete GPUs in thin chassis.

It is a niche chip aimed at keeping Intel competitive in the premium ultraportable space.

Specifications

ArchitectureTiger Lake-H
Manufacturing Process10nm
Cores / Threads4 / 8
Base Clock2.9 GHz
Boost Clock5 GHz
L3 Cache12 MB
TDP28 W
Memory TypeDDR4
Memory SpeedDDR4-3200
Memory ChannelsDual-Channel (2)
Max Memory64 GB
PCIe Version / LanesPCIe 4.0 × 20
Integrated GraphicsYes
Dual-Channel20 PCIe Lanes
Target Audience
GamersStreamersContent CreatorsDevelopersWorkstation UsersOffice UsersStudents

Performance

Productivity
84Very Good

The 4.6 GHz all-core boost makes it feel exceptionally snappy in daily tasks.

Virtualization
60Below Average

4 cores restrict heavy VM usage, but fine for light containerization.

Gaming
85Very Good

High frame rates in CPU-bound esports titles, limited in modern AAA by 4 cores.

Efficiency
85Very Good

28W TDP is well-optimized, though sustaining 5.0 GHz requires good cooling.

GamingVery Good
  • 5.0 GHz boost is excellent for CS:GO and Valorant
  • Higher all-core turbo helps maintain frame pacing
  • 4 cores will bottleneck in highly threaded games
CreatorModerate
Photo EditingLight 4K Video EditingGraphic Design
AI / MLLimited
  • Includes Intel DL Boost
  • 4 cores limit local AI inference performance
Industry Impact
Gaming
Low
Workstations
Low
Content Creation
Moderate
Virtualization
Low

Architecture

10nm

Process Node

Tiger Lake-H

Codename

4C / 8T

Core Config

12 MB

L3 Cache

28 W

TDP

Architecture Overview

The i7-11390H shares the exact 146.1 mm² Tiger Lake-H35 die as the 11375H, utilizing Intel's 10nm SuperFin process and Willow Cove cores.

CPU Design

Features 4 cores and 8 threads. The key difference from the 11375H is a higher sustained all-core turbo of 4.6 GHz and a slightly lower 2.9 GHz base clock.

Memory Subsystem

Supports DDR4-3200 and LPDDR4x-4267, providing excellent bandwidth for the Iris Xe graphics and CPU.

PCIe & I/O

Includes 20 PCIe 4.0 lanes for high-speed NVMe and discrete GPU connectivity.

Overclocking

Locked multiplier, but features configurable TDP up to 35W.

Generation Comparison
Intel Core i7-11375HIntel Core i7-11390HIntel Core i7-1260P
  • Higher all-core turbo (4.6 GHz vs 4.3 GHz)
  • Higher integrated graphics max frequency (1400 MHz vs 1350 MHz)

Key Highlights

5.0 GHz Turbo Boost
Top-tier single-core performance for a mobile 4-core chip.
Improved All-Core Turbo
Sustains 4.6 GHz on all cores, up from 4.3 GHz on the 11375H.
Faster Integrated Graphics
Iris Xe 96EU graphics boost up to 1400 MHz.
Strengths
  • 5.0 GHz single-core boost
  • 4.6 GHz all-core turbo is excellent for a 4-core chip
  • Iris Xe graphics with 1400 MHz boost
  • 20 PCIe 4.0 lanes
Weaknesses
  • Only 4 cores and 8 threads
  • Locked multiplier
  • Niche availability in laptops
  • Base clock slightly lower than 11375H

History

Launch Date
Jun 21st, 2021
Status
Active
Generation
11th Generation
Market
Mobile
The Story

The Core i7-11390H was launched in mid-2021 as a quiet refresh to the Tiger Lake-H35 lineup.</br>Released alongside the 8-core Tiger Lake-H45 series, this chip was a bit of an anomaly, pushing the 4-core design to its absolute limits.</br>Intel increased the all-core turbo to 4.

6 GHz and the integrated graphics to 1400 MHz to justify its existence.</br>It was likely introduced to clear out premium 4-core silicon bins before the transition to the 12th Gen Alder Lake P-series.</br>It found a home in a handful of high-end ultraportables aiming to maximize single-threaded performance.

Improvements over Previous Generation

  • Higher all-core turbo (4.6 GHz vs 4.3 GHz)
  • Higher integrated graphics max frequency (1400 MHz vs 1350 MHz)

Alternatives & Competitors

Intel Core i7-11375H
Nearly identical performance, slightly lower all-core turbo.
Intel Core i7-1260P
Newer 12th Gen architecture with better multi-core performance.
AMD Ryzen 7 5800U
Offers 8 cores for better multi-threading in a similar form factor.
Intel Core i5-11320H
A budget-friendly 4-core alternative with very close single-core performance.
Intel Core i7-1165G7
Better power efficiency for purely ultraportable use.
Direct Competitors
AMD Ryzen 7 5800UIntel Core i7-11375HApple M1AMD Ryzen 5 5600UIntel Core i7-11800H

Should You Buy It?

Recommended for the right buyer

Finding a thin-and-light laptop with excellent single-core snappiness

Avoid if…

  • You need 8-core multi-threading
  • You plan on heavy video production
  • You want the latest 12th Gen architecture

Use Cases

Esports Gaming
Excellent
Everyday Productivity
Excellent
Photo Editing
Very Good
3D Rendering
Fair

Interesting Facts

The i7-11390H was released nearly 6 months after the initial Tiger Lake-H35 launch.

It is essentially a slightly factory-overclocked version of the 11375H.

The integrated graphics hit 1400 MHz, the highest for the H35 series.

Shares the same 146.1 mm² die size as the 11370H and 11375H.

Launched at the same $426 price point as the 11370H.

Base clock is 2.9 GHz, 100 MHz lower than the 11375H.

All-core turbo is 4.6 GHz, 300 MHz higher than the 11375H.

Supports AVX-512 instructions.

Uses the BGA 1449 socket.

Was overshadowed by the 8-core Tiger Lake-H45 release that same month.

People Also Ask

Is the i7-11390H good for gaming?

Yes, its 5.0 GHz boost makes it excellent for esports and high-refresh 1080p gaming.

How many cores does the i7-11390H have?

It has 4 physical cores and 8 threads.

What is the TDP of the i7-11390H?

The base TDP is 28W, with a configurable TDP-up of 35W.

What is the difference between i7-11375H and i7-11390H?

The 11390H has a slightly lower base clock (2.9GHz vs 3.0GHz) but a higher all-core turbo (4.6GHz vs 4.3GHz) and faster integrated graphics (1400MHz vs 1350MHz).

What is the max turbo of the i7-11390H?

The maximum turbo frequency is 5.0 GHz.

Does the i7-11390H have integrated graphics?

Yes, it features Intel Iris Xe Graphics with 96 Execution Units.

Can you overclock the i7-11390H?

No, the multiplier is locked.

What socket does the i7-11390H use?

It uses the Intel BGA 1449 socket.

When was the i7-11390H released?

It was released on June 21st, 2021.

Does the i7-11390H support PCIe 4.0?

Yes, it supports 20 lanes of PCIe 4.0.

Frequently Asked Questions

What is the base clock of the i7-11390H?

The base clock is 2.9 GHz.

What is the all-core turbo of the i7-11390H?

The all-core turbo is up to 4.6 GHz.

How much L3 cache does the i7-11390H have?

It has 12MB of L3 cache.

What is the launch price of the i7-11390H?

The launch price was $426.

Does the i7-11390H support AVX-512?

Yes, it supports AVX-512 instructions.

What is the integrated graphics boost frequency?

The Iris Xe graphics can boost up to 1400 MHz.

Is the i7-11390H unlocked?

No, it has a locked multiplier.

What memory types does the i7-11390H support?

It supports DDR4-3200 and LPDDR4x-4267 memory.

What generation is the i7-11390H?

It is an 11th Generation Intel Core processor.

Can the i7-11390H handle video editing?

It can handle light video editing, but its 4 cores will struggle with heavy 4K timelines.