CPU Comparison
Intel Core i7-11375H vs Intel Core i7-11390H
A side-by-side comparison of specs, performance and value. The Intel Core i7-11375H is a 4-core, 8-thread mobile processor built on the 10nm SuperFin process, designed for thin-and-light gaming laptops and premium ultraportables requiring high single-threaded performance.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Snappy application launches and excellent single-threaded responsiveness.
The 4.6 GHz all-core boost makes it feel exceptionally snappy in daily tasks.
Gaming
Delivers high framerates in esports titles when paired with a discrete GPU.
High frame rates in CPU-bound esports titles, limited in modern AAA by 4 cores.
Virtualization
Limited by 4 cores; suitable for light VM usage but not heavy workloads.
4 cores restrict heavy VM usage, but fine for light containerization.
Efficiency
The 28W TDP combined with 10nm SuperFin offers great performance per watt.
28W TDP is well-optimized, though sustaining 5.0 GHz requires good cooling.
Specialized Performance
AI / ML
- Features Intel DL Boost for basic AI workloads
- Not suitable for heavy local LLM inference due to 4-core limit
- Includes Intel DL Boost
- 4 cores limit local AI inference performance
Content Creation
Gaming
- Excels in CPU-bound esports scenarios like CS:GO and Valorant
- 5.0 GHz boost pushes high frame rates
- 4 cores may bottleneck modern AAA titles at ultra settings
- 5.0 GHz boost is excellent for CS:GO and Valorant
- Higher all-core turbo helps maintain frame pacing
- 4 cores will bottleneck in highly threaded games
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Exceptional single-core clock speeds up to 5.0 GHz
- Low 28W base TDP ideal for thin chassis
- 20 PCIe 4.0 lanes for modern connectivity
- Excellent Iris Xe 96EU integrated graphics
Cons
- Only 4 cores and 8 threads
- Locked multiplier
- Outperformed by 8-core competitors in multi-threading
- Hard to find in modern laptop configurations
Pros
- 5.0 GHz single-core boost
- 4.6 GHz all-core turbo is excellent for a 4-core chip
- Iris Xe graphics with 1400 MHz boost
- 20 PCIe 4.0 lanes
Cons
- Only 4 cores and 8 threads
- Locked multiplier
- Niche availability in laptops
- Base clock slightly lower than 11375H
Competitors & Alternatives
Intel Core i7-11375H
- AMD Ryzen 7 5800URival
Thin-and-Light Mobile
- AMD Ryzen 7 5800HRival
High-Performance Mobile
- Compare head-to-headIntel Core i7-11800HRival
High-Performance Mobile
- Compare head-to-headApple M1Rival
ARM Mobile
- AMD Ryzen 5 5600HRival
High-Performance Mobile
Nearly identical performance at a slightly lower clock speed.
Compare head-to-head- Intel Core i5-11300HAlt
Better value if 5.0 GHz boost is not strictly necessary.
- Intel Core i7-1165G7Alt
Better power efficiency for non-gaming ultraportables.
Intel Core i7-11390H
- AMD Ryzen 7 5800URival
Thin-and-Light Mobile
- Compare head-to-headIntel Core i7-11375HRival
High-Performance Mobile
- Compare head-to-headApple M1Rival
ARM Mobile
- AMD Ryzen 5 5600URival
Thin-and-Light Mobile
- Compare head-to-headIntel Core i7-11800HRival
High-Performance Mobile
Newer 12th Gen architecture with better multi-core performance.
Compare head-to-head- Intel Core i5-11320HAlt
A budget-friendly 4-core alternative with very close single-core performance.
- Intel Core i7-1165G7Alt
Better power efficiency for purely ultraportable use.
Our Verdict on Each
A specialized 4-core chip that excels in single-core workloads and esports gaming, though its core count limits heavy multi-threaded rendering.
Best for: Buying a lightweight, portable gaming laptop for esports
Read the full reviewEssentially a slightly tuned i7-11375H, offering excellent single-threaded performance but showing its age with only 4 cores.
Best for: Finding a thin-and-light laptop with excellent single-core snappiness
Read the full reviewFrequently Asked Questions
Do Intel Core i7-11375H and Intel Core i7-11390H use the same socket?
Yes — all of these CPUs use the Intel BGA 1449 socket, so they share compatible motherboards.