CPU Comparison
Intel Core i7-11370H vs Intel Core i7-11390H
A side-by-side comparison of specs, performance and value. The Intel Core i7-11370H is a 4-core, 8-thread mobile processor designed for thin-and-light performance laptops, offering strong single-threaded capabilities and Iris Xe graphics.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
High clock speeds make everyday tasks and light productivity feel incredibly fast.
The 4.6 GHz all-core boost makes it feel exceptionally snappy in daily tasks.
Gaming
Can run esports titles well on integrated graphics, and pairs well with mobile GTX/RTX GPUs.
High frame rates in CPU-bound esports titles, limited in modern AAA by 4 cores.
Virtualization
4 cores limit the ability to run multiple heavy VMs simultaneously.
4 cores restrict heavy VM usage, but fine for light containerization.
Efficiency
28W TDP is well-optimized for thin-and-light chassis.
28W TDP is well-optimized, though sustaining 5.0 GHz requires good cooling.
Specialized Performance
AI / ML
- Adequate for basic AI background blur and noise cancellation
- Not suitable for heavy AI inference
- Includes Intel DL Boost
- 4 cores limit local AI inference performance
Content Creation
Gaming
- Capable of 60fps in older titles using integrated graphics
- Pairs well with RTX 3050 for 1080p gaming
- 4 cores may bottleneck high-end mobile GPUs
- 5.0 GHz boost is excellent for CS:GO and Valorant
- Higher all-core turbo helps maintain frame pacing
- 4 cores will bottleneck in highly threaded games
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Strong single-core performance
- Excellent integrated Iris Xe graphics
- 20 PCIe 4.0 lanes
- Compact 28W power envelope
Cons
- Only 4 cores and 8 threads
- Locked multiplier
- Surpassed by newer Alder Lake P-series chips
- Relies heavily on cooling to sustain 4.8 GHz
Pros
- 5.0 GHz single-core boost
- 4.6 GHz all-core turbo is excellent for a 4-core chip
- Iris Xe graphics with 1400 MHz boost
- 20 PCIe 4.0 lanes
Cons
- Only 4 cores and 8 threads
- Locked multiplier
- Niche availability in laptops
- Base clock slightly lower than 11375H
Competitors & Alternatives
Intel Core i7-11370H
- AMD Ryzen 7 5800URival
Thin-and-Light Mobile
- AMD Ryzen 5 5600URival
Thin-and-Light Mobile
- Intel Core i7-1165G7Rival
Thin-and-Light Mobile
- Compare head-to-headApple M1Rival
ARM Mobile
- Compare head-to-headIntel Core i7-11375HRival
High-Performance Mobile
- Intel Core i5-11300HAlt
A budget alternative with very similar 4-core performance.
If you need 8-core performance and can handle the extra heat.
Compare head-to-headA newer 12th Gen alternative with a hybrid architecture for better efficiency.
Compare head-to-head
Intel Core i7-11390H
- AMD Ryzen 7 5800URival
Thin-and-Light Mobile
- Compare head-to-headIntel Core i7-11375HRival
High-Performance Mobile
- Compare head-to-headApple M1Rival
ARM Mobile
- AMD Ryzen 5 5600URival
Thin-and-Light Mobile
- Compare head-to-headIntel Core i7-11800HRival
High-Performance Mobile
Newer 12th Gen architecture with better multi-core performance.
Compare head-to-head- Intel Core i5-11320HAlt
A budget-friendly 4-core alternative with very close single-core performance.
- Intel Core i7-1165G7Alt
Better power efficiency for purely ultraportable use.
Our Verdict on Each
A solid 4-core processor that delivers excellent single-core performance for thin laptops, though its multi-core capabilities are limited by modern standards.
Best for: Purchasing a lightweight, portable laptop for everyday use and occasional gaming
Read the full reviewEssentially a slightly tuned i7-11375H, offering excellent single-threaded performance but showing its age with only 4 cores.
Best for: Finding a thin-and-light laptop with excellent single-core snappiness
Read the full reviewFrequently Asked Questions
Which is better, Intel Core i7-11370H or Intel Core i7-11390H?
Based on our editorial ratings, the Intel Core i7-11390H comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Intel Core i7-11370H or Intel Core i7-11390H?
For gaming, the Intel Core i7-11390H leads with a gaming performance score of 85/100 among Intel Core i7-11370H and Intel Core i7-11390H.
Do Intel Core i7-11370H and Intel Core i7-11390H use the same socket?
Yes — all of these CPUs use the Intel BGA 1449 socket, so they share compatible motherboards.
Which is faster in multi-core benchmarks?
The Intel Core i7-11390H posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-11370H (11,000), Intel Core i7-11390H (11,500). Benchmark figures are approximate and workload-dependent.