CPU Comparison

Intel Core i7-11390H vs Core i7-1195G7

A side-by-side comparison of specs, performance and value. The Intel Core i7-11390H is a refreshed 4-core, 8-thread mobile processor offering a 5.0 GHz turbo clock, designed for premium thin-and-light performance laptops.

Intel · Core i7
Intel Core i7-11390H
4C / 8T5 GHz28 W
8.2
Full review
Intel · Core i7
Core i7-1195G7
4C / 8T5 GHz28 W
8.2
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
High-Performance Mobile
Mobile
Generation
11th Generation
11th Generation Core i7
Launched
2021
2021
Status
Active
End-of-life
Codename
Tiger Lake-H
Tiger Lake-U
Series
Core i7
Core i7
Family
Tiger Lake-H
11th Gen
Predecessor
Intel Core i7-11375H
Intel Core i7-1185G7
Successor
Intel Core i7-1260P
Intel Core i7-1260P

Specifications Compared

Cores & Clocks
Cores
4
4
Threads
8
8
Base Clock
2.9 GHz
2.9 GHz
Boost Clock
5 GHz
5 GHz
Cache & Power
L3 Cache
12 MB
12 MB
TDP
28 W
28 W
Architecture
Architecture
Tiger Lake-H
Willow Cove
Process Node
10nm
10nm
Memory
Memory Type
DDR4
DDR4, LPDDR4, LPDDR4X
Memory Speed
DDR4-3200
DDR4-3200, LPDDR4X-4267
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
64 GB
Platform & I/O
Socket
Intel BGA 1449
BGA 1449
PCIe Version
PCIe 4.0
PCIe 4.0
PCIe Lanes
20
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i7-11390H84

The 4.6 GHz all-core boost makes it feel exceptionally snappy in daily tasks.

Core i7-1195G7Best92

The 5.0 GHz boost provides unmatched snappiness for daily tasks.

Gaming

Intel Core i7-11390HBest85

High frame rates in CPU-bound esports titles, limited in modern AAA by 4 cores.

Core i7-1195G780

Excellent when paired with a discrete GPU due to 16 PCIe 4.0 lanes.

Virtualization

Intel Core i7-11390H60

4 cores restrict heavy VM usage, but fine for light containerization.

Core i7-1195G7Best72

Good for light VMs, but 4 cores limit heavy virtualization.

Efficiency

Intel Core i7-11390HBest85

28W TDP is well-optimized, though sustaining 5.0 GHz requires good cooling.

Core i7-1195G780

Pushing 5.0 GHz on 10nm can generate significant heat in thin chassis.

Specialized Performance

AI / ML

Intel Core i7-11390HLimited
  • Includes Intel DL Boost
  • 4 cores limit local AI inference performance
Core i7-1195G7Limited
  • DLBoost present
  • No dedicated NPU
  • Fast single-core speeds help CPU AI tasks

Content Creation

Intel Core i7-11390HModerate
Photo EditingLight 4K Video EditingGraphic Design
Core i7-1195G7Very Good
Premiere ProPhotoshopLightroomBlender (Single-core)

Gaming

Intel Core i7-11390HVery Good
  • 5.0 GHz boost is excellent for CS:GO and Valorant
  • Higher all-core turbo helps maintain frame pacing
  • 4 cores will bottleneck in highly threaded games
Core i7-1195G7Very Good
  • 16 PCIe lanes prevent dGPU bottlenecks
  • Iris Xe is excellent for casual gaming
  • CPU bottleneck possible in multi-threaded games

Industry Impact

Gaming
Low
Moderate
Workstations
Low
Low
Content Creation
Moderate
Moderate
Virtualization
Low
Low

Best CPU by Use Case

Esports Gaming
Excellent
Everyday Productivity
Excellent
Photo Editing
Very Good
3D Rendering
Fair
High-end Productivity
Excellent
Thin-and-light Gaming
Very Good
Software Development
Excellent
1080p Video Editing
Very Good
4K Media Consumption
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-11390H

Pros

  • 5.0 GHz single-core boost
  • 4.6 GHz all-core turbo is excellent for a 4-core chip
  • Iris Xe graphics with 1400 MHz boost
  • 20 PCIe 4.0 lanes

Cons

  • Only 4 cores and 8 threads
  • Locked multiplier
  • Niche availability in laptops
  • Base clock slightly lower than 11375H
Core i7-1195G7

Pros

  • 5.0 GHz single-core turbo
  • 16 PCIe 4.0 lanes
  • Excellent Iris Xe graphics
  • Strong single-thread performance

Cons

  • Only 4 cores
  • End-of-life platform
  • Can run hot at 5.0 GHz
  • Expensive at launch

Competitors & Alternatives

Intel Core i7-11390H

Core i7-1195G7

Our Verdict on Each

Essentially a slightly tuned i7-11375H, offering excellent single-threaded performance but showing its age with only 4 cores.

Best for: Finding a thin-and-light laptop with excellent single-core snappiness

Read the full review
Core i7-1195G7Recommended

A potent refresh of Tiger Lake, offering exceptional single-core speeds and improved PCIe expansion for high-end mobile devices.

Best for: Buying a used premium ultrabook or thin-and-light laptop.

Read the full review

Frequently Asked Questions

Which is faster for gaming, Intel Core i7-11390H or Core i7-1195G7?

For gaming, the Intel Core i7-11390H leads with a gaming performance score of 85/100 among Intel Core i7-11390H and Core i7-1195G7.

Do Intel Core i7-11390H and Core i7-1195G7 use the same socket?

No. They use different sockets (Intel Core i7-11390H: Intel BGA 1449, Core i7-1195G7: BGA 1449), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core i7-11390H posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-11390H (11,500), Core i7-1195G7 (7,200). Benchmark figures are approximate and workload-dependent.