CPU Comparison

Intel Core Ultra 5 235H vs Intel Core Ultra 7 255H

A side-by-side comparison of specs, performance and value. The Intel Core Ultra 5 235H is a 14-core mobile processor featuring a tri-cluster hybrid design with P-cores, E-cores, and LP-E-cores, paired with Arc Graphics 140T and an NPU 3 unit for AI-accelerated workloads in thin-and-light laptops.

Intel · Core Ultra 5
Intel Core Ultra 5 235H
14C / 14T5 GHz28 W
7.5
Full review
Top pick
Intel · Core Ultra 7
Intel Core Ultra 7 255H
16C / 16T5.1 GHz28 W
8.7
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
Ultra 5 (Arrow Lake-H)
Ultra 7 (Arrow Lake-H)
Launched
2025
2025
Status
Active
Active
Codename
Arrow Lake-H
Arrow Lake-H
Series
Core Ultra 5
Core Ultra 7
Family
Arrow Lake
Arrow Lake-H
Predecessor
Intel Core Ultra 5 125H
Intel Core Ultra 7 155H
Successor
Intel Core Ultra 7 356H

Specifications Compared

Cores & Clocks
Cores
14
16
Threads
14
16
Base Clock
2.4 GHz
2 GHz
Boost Clock
5 GHz
5.1 GHz
Cache & Power
L3 Cache
18 MB
24 MB
TDP
28 W
28 W
Architecture
Architecture
Arrow Lake-H
Arrow Lake-H
Process Node
3nm (Compute Tile TSMC N3B, Graphics N5, SoC/IO N6)
3 nm
Memory
Memory Type
DDR5, LPDDR5X
DDR5, LPDDR5X
Memory Speed
DDR5-6400 / LPDDR5X-8400
LPDDR5X-8400
Memory Channels
Dual (2)
Dual (2)
Max Memory
96 GB
64 GB
Platform & I/O
Socket
BGA 2049
Intel BGA 2049
PCIe Version
PCIe 5.0 (CPU) / PCIe 4.0 (SoC, IO tiles)
PCIe 5.0
PCIe Lanes
8
20
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core Ultra 5 235HBest80

14 threads provide solid multi-tasking performance for productivity applications, though limited by 28W base power.

Intel Core Ultra 7 255H0

Snappy application performance and strong multi-core scaling for a 28W chip.

Gaming

Intel Core Ultra 5 235HBest75

Arc 140T handles esports titles comfortably and can manage older AAA games at lowered settings, but is not a replacement for a discrete GPU.

Intel Core Ultra 7 255H0

Arc 140T graphics allow for respectable 1080p gaming at medium settings without a discrete GPU.

Virtualization

Intel Core Ultra 5 235HBest70

Adequate for light VM workloads, but 14 threads and thermal constraints limit heavy virtualization use cases.

Intel Core Ultra 7 255H0

Capable of running light VMs, though limited by 16 threads.

Efficiency

Intel Core Ultra 5 235HBest85

LP-E-cores significantly improve idle and light-load efficiency, making this chip well-suited for battery-conscious designs.

Intel Core Ultra 7 255H0

Excellent efficiency thanks to LP E-Cores and mixed TSMC nodes.

Specialized Performance

AI / ML

Intel Core Ultra 5 235HGood
  • NPU 3 provides 13 TOPS for sustained AI tasks
  • Arc 140T GPU contributes 74 TOPS for burst AI workloads
  • Combined 94 TOPS meets Copilot+ PC requirements
  • Local LLM inference is feasible for smaller models
Intel Core Ultra 7 255HExcellent
  • NPU provides 13 TOPS
  • Arc GPU provides 74 TOPS
  • Total platform AI reaches 96 TOPS

Content Creation

Intel Core Ultra 5 235HGood
Adobe PhotoshopAdobe LightroomAdobe Premiere Pro (1080p/4K light)DaVinci Resolve (basic projects)Blender (simple scenes)
Intel Core Ultra 7 255HVery Good
Premiere ProPhotoshopLightroomBlenderOBS Studio

Gaming

Intel Core Ultra 5 235HGood
  • Arc 140T is substantially faster than desktop Xe-LPG variants
  • Esports titles run well at 1080p medium settings
  • AAA gaming requires lowered settings and is framerate-limited
  • Driver maturity for Arc mobile graphics is still improving
Intel Core Ultra 7 255HVery Good
  • Arc 140T is a massive leap over previous iGPUs
  • Can handle esports titles at high framerates
  • Supports XeSS upscaling for better performance

Industry Impact

Gaming
Low
Moderate
Workstations
Low
Moderate
Content Creation
Moderate
High
Virtualization
Low
Moderate
Ai P C
High

Best CPU by Use Case

Casual Gaming (iGPU)
Good
Photo Editing
Very Good
Light Video Editing
Good
Software Development
Very Good
AI Model Inference (Local)
Good
Office Productivity
Excellent
Excellent
1080p Gaming
Very Good
Video Editing
Excellent
Coding
Excellent
AI Photo Editing
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core Ultra 5 235H

Pros

  • Tri-cluster design enables excellent power efficiency at light loads
  • Arc Graphics 140T is the most powerful iGPU in the Arrow Lake mobile family
  • 94 TOPS combined AI performance meets modern AI PC standards
  • LPDDR5X-8400 support provides exceptional memory bandwidth for an iGPU
  • NPU 3 enables sustained AI workloads without draining battery

Cons

  • 28W base TDP limits sustained multi-core performance
  • No Hyper-Threading reduces per-core multitasking flexibility
  • Tri-cluster scheduling complexity may cause inconsistent performance in poorly optimized software
  • BGA package means no upgrade path
  • Arc mobile graphics drivers still maturing compared to established alternatives
Intel Core Ultra 7 255H

Pros

  • Massive 96 TOPS AI performance
  • Powerful Arc 140T integrated graphics
  • Excellent 28W power efficiency
  • Includes LP E-Cores for battery life
  • 20 PCIe Gen 5 lanes

Cons

  • Locked multiplier
  • L3 cache reduced to 24 MB compared to HX
  • Max memory limited to 64 GB
  • Cannot match discrete GPU performance

Competitors & Alternatives

Intel Core Ultra 5 235H

Intel Core Ultra 7 255H

Our Verdict on Each

A capable mobile processor that delivers strong multi-threaded performance and the best integrated graphics in the Arrow Lake family, though the tri-cluster core layout adds complexity that software must fully exploit.

Best for: Purchasing a thin-and-light laptop that needs strong iGPU performance and AI capabilities without a discrete GPU

Read the full review

An exceptionally well-rounded mobile CPU that perfectly balances power, efficiency, and integrated graphics capabilities for premium laptops.

Best for: Premium ultrabook or thin-and-light creator laptop

Read the full review

Frequently Asked Questions

Which is better, Intel Core Ultra 5 235H or Intel Core Ultra 7 255H?

Based on our editorial ratings, the Intel Core Ultra 7 255H comes out ahead with a score of 8.7/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core Ultra 5 235H or Intel Core Ultra 7 255H?

For gaming, the Intel Core Ultra 5 235H leads with a gaming performance score of 75/100 among Intel Core Ultra 5 235H and Intel Core Ultra 7 255H.

Do Intel Core Ultra 5 235H and Intel Core Ultra 7 255H use the same socket?

No. They use different sockets (Intel Core Ultra 5 235H: BGA 2049, Intel Core Ultra 7 255H: Intel BGA 2049), so each needs a compatible motherboard.

Which has more cores?

The Intel Core Ultra 7 255H has the most cores. Core counts: Intel Core Ultra 5 235H (14 cores), Intel Core Ultra 7 255H (16 cores).

Which is faster in multi-core benchmarks?

The Intel Core Ultra 7 255H posts the highest multi-core benchmark score. Multi-core results: Intel Core Ultra 7 255H (0). Benchmark figures are approximate and workload-dependent.