CPU Comparison

Intel Core Ultra 5 225H vs Intel Core Ultra 7 255H

A side-by-side comparison of specs, performance and value. The Intel Core Ultra 5 225H is a thin-and-light mobile processor featuring 14 hybrid cores, including low-power E-cores, and an Arc 130T integrated GPU for balanced performance.

Intel · Core Ultra 5
Intel Core Ultra 5 225H
14C / 14T4.9 GHz28 W
7.5
Full review
Top pick
Intel · Core Ultra 7
Intel Core Ultra 7 255H
16C / 16T5.1 GHz28 W
8.7
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
Ultra 5 (Arrow Lake-H)
Ultra 7 (Arrow Lake-H)
Launched
2025
2025
Status
Active
Active
Codename
Arrow Lake-H
Arrow Lake-H
Series
Core Ultra 5
Core Ultra 7
Family
Arrow Lake-H
Arrow Lake-H
Predecessor
Intel Core Ultra 5 125H
Intel Core Ultra 7 155H
Successor
Intel Core Ultra 5 338H
Intel Core Ultra 7 356H

Specifications Compared

Cores & Clocks
Cores
14
16
Threads
14
16
Base Clock
1.7 GHz
2 GHz
Boost Clock
4.9 GHz
5.1 GHz
Cache & Power
L3 Cache
18 MB
24 MB
TDP
28 W
28 W
Architecture
Architecture
Arrow Lake-H
Arrow Lake-H
Process Node
3 nm
3 nm
Memory
Memory Type
DDR5, LPDDR5X
DDR5, LPDDR5X
Memory Speed
6400 MT/s (DDR5), 8400 MT/s (LPDDR5X)
LPDDR5X-8400
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
Platform & I/O
Socket
Intel BGA 2049
Intel BGA 2049
PCIe Version
PCIe Gen 5
PCIe 5.0
PCIe Lanes
8
20
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core Ultra 5 225HBest78

14 cores provide smooth performance, though the low base clock can cause lag in bursty tasks.

Intel Core Ultra 7 255H0

Snappy application performance and strong multi-core scaling for a 28W chip.

Gaming

Intel Core Ultra 5 225HBest75

The Arc 130T iGPU handles esports and older AAA titles well at 1080p medium settings.

Intel Core Ultra 7 255H0

Arc 140T graphics allow for respectable 1080p gaming at medium settings without a discrete GPU.

Virtualization

Intel Core Ultra 5 225HBest60

Adequate for light VMs, but limited by 28W base power and 8 PCIe lanes.

Intel Core Ultra 7 255H0

Capable of running light VMs, though limited by 16 threads.

Efficiency

Intel Core Ultra 5 225HBest88

LP-E cores ensure exceptional battery life during idle and light tasks.

Intel Core Ultra 7 255H0

Excellent efficiency thanks to LP E-Cores and mixed TSMC nodes.

Specialized Performance

AI / ML

Intel Core Ultra 5 225HVery Good
  • 83 TOPS easily meets Copilot+ PC requirements
  • Arc GPU handles the bulk of AI workloads
  • 13 TOPS NPU handles background AI efficiently
Intel Core Ultra 7 255HExcellent
  • NPU provides 13 TOPS
  • Arc GPU provides 74 TOPS
  • Total platform AI reaches 96 TOPS

Content Creation

Intel Core Ultra 5 225HGood
LightroomWord/ExcelCanvaBasic Premiere Pro Cuts
Intel Core Ultra 7 255HVery Good
Premiere ProPhotoshopLightroomBlenderOBS Studio

Gaming

Intel Core Ultra 5 225HGood
  • Arc 130T is a major leap over previous Intel iGPUs
  • Best suited for 1080p gaming
  • Performance scales well when OEMs allow higher power limits
Intel Core Ultra 7 255HVery Good
  • Arc 140T is a massive leap over previous iGPUs
  • Can handle esports titles at high framerates
  • Supports XeSS upscaling for better performance

Industry Impact

Gaming
Moderate
Moderate
Workstations
Low
Moderate
Content Creation
Moderate
High
Virtualization
Low
Moderate

Best CPU by Use Case

Web Browsing & Office
Excellent
Casual 1080p Gaming
Very Good
Light Photo Editing
Good
Media Streaming
Excellent
AI Assistant Tasks
Very Good
1080p Gaming
Very Good
Video Editing
Excellent
Coding
Excellent
Office Productivity
Excellent
AI Photo Editing
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core Ultra 5 225H

Pros

  • Excellent power efficiency via LP-E cores
  • Strong Arc 130T integrated graphics
  • Capable 83 TOPS AI performance
  • Flexible DDR5 and LPDDR5X support
  • Good battery life

Cons

  • Low 1.7 GHz base clock limits sustained performance
  • Limited to 8 CPU-direct PCIe Gen 5 lanes
  • No overclocking support
  • Reliant on OEMs for proper power tuning
Intel Core Ultra 7 255H

Pros

  • Massive 96 TOPS AI performance
  • Powerful Arc 140T integrated graphics
  • Excellent 28W power efficiency
  • Includes LP E-Cores for battery life
  • 20 PCIe Gen 5 lanes

Cons

  • Locked multiplier
  • L3 cache reduced to 24 MB compared to HX
  • Max memory limited to 64 GB
  • Cannot match discrete GPU performance

Competitors & Alternatives

Intel Core Ultra 5 225H

Intel Core Ultra 7 255H

Our Verdict on Each

The 225H provides a solid balance of multi-core performance and efficiency for everyday laptops, though its 28W base power limits peak performance compared to HX-series chips.

Best for: Purchasing a premium thin-and-light laptop for work, school, and light gaming.

Read the full review

An exceptionally well-rounded mobile CPU that perfectly balances power, efficiency, and integrated graphics capabilities for premium laptops.

Best for: Premium ultrabook or thin-and-light creator laptop

Read the full review

Frequently Asked Questions

Which is better, Intel Core Ultra 5 225H or Intel Core Ultra 7 255H?

Based on our editorial ratings, the Intel Core Ultra 7 255H comes out ahead with a score of 8.7/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core Ultra 5 225H or Intel Core Ultra 7 255H?

For gaming, the Intel Core Ultra 5 225H leads with a gaming performance score of 75/100 among Intel Core Ultra 5 225H and Intel Core Ultra 7 255H.

Do Intel Core Ultra 5 225H and Intel Core Ultra 7 255H use the same socket?

Yes — all of these CPUs use the Intel BGA 2049 socket, so they share compatible motherboards.

Which has more cores?

The Intel Core Ultra 7 255H has the most cores. Core counts: Intel Core Ultra 5 225H (14 cores), Intel Core Ultra 7 255H (16 cores).

Which is faster in multi-core benchmarks?

The Intel Core Ultra 7 255H posts the highest multi-core benchmark score. Multi-core results: Intel Core Ultra 7 255H (0). Benchmark figures are approximate and workload-dependent.