CPU Comparison

Core i7-620M vs Core i7-640M

A side-by-side comparison of specs, performance and value. The Intel Core i7-620M is a standard-voltage mobile processor launched in early 2010, utilizing the 32nm Arrandale architecture. Designed for mainstream and performance laptops, it operates on a 35W thermal envelope, offering a balance of power and portability. The processor features 2 cores and 4 threads, running at a base clock of 2.66 GHz and a max turbo frequency of 3.33 GHz. This aggressive clock speed made it one of the fastest mobile dual-core processors available at launch. It utilized a multi-chip package, combining a 32nm CPU die with a 45nm graphics and memory controller die. With 4 MB of Smart Cache, it delivered excellent responsiveness for 2010-era productivity, gaming, and multitasking. While obsolete today, the 620M was a workhorse chip in premium laptops, providing desktop-class performance in a mobile form factor.

Intel · Core i7
Core i7-620M
2C / 4T3.333 GHz35 W
3.5
Full review
Top pick
Intel · Core i7
Core i7-640M
2C / 4T3.467 GHz35 W
6
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile (Standard Power)
Mobile
Generation
Core i7 (Arrandale)
1st Gen Core i7 (Arrandale)
Launched
2010
2010
Status
End-of-life
End-of-life
Codename
Arrandale
Arrandale
Series
Core i7
Core i7
Family
Arrandale
1st Generation
Predecessor
Intel Core 2 Duo (Penryn)
Core i7-620M
Successor
Intel Core i7-2620M (Sandy Bridge)
Sandy Bridge

Specifications Compared

Cores & Clocks
Cores
2
2
Threads
4
4
Base Clock
2.66 GHz
2.8 GHz
Boost Clock
3.333 GHz
3.467 GHz
Cache & Power
L3 Cache
4 MB
4 MB
TDP
35 W
35 W
Architecture
Architecture
Arrandale
Arrandale
Process Node
32nm (CPU) / 45nm (IMC/GPU)
32nm
Memory
Memory Type
DDR3
DDR3
Memory Speed
DDR3-1066
1066 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
8 GB
Platform & I/O
Socket
Socket G1 (rPGA988A)
Intel Socket G1
PCIe Version
PCIe 2.0
Gen 2
PCIe Lanes
16
16
Integrated GPU
Yes
None
Unlocked
No
No

Performance Compared

Productivity

Core i7-620M15

Struggles with modern web and office software.

Core i7-640MBest45

Strong single-core helps with older office apps.

Gaming

Core i7-620M15

Can run very old games, but lacks modern instructions.

Core i7-640MBest20

Requires a discrete GPU from that era for any gaming.

Virtualization

Core i7-620M20

Can run basic VMs but lacks RAM support.

Core i7-640MBest40

Capable of basic VMs but limited by 2 cores.

Efficiency

Core i7-620M20

35W for 2 cores is inefficient by modern standards.

Core i7-640MBest50

Typical 35W 32nm efficiency.

Specialized Performance

AI / ML

Core i7-620MNot Supported
  • No AI capabilities.
Core i7-640MNone
  • No AI hardware

Content Creation

Core i7-620MNot Supported (Modern)
Legacy 1080p editing
Core i7-640MPoor
Basic Audio Editing

Gaming

Core i7-620MPoor (Modern Context)
  • Ironlake graphics are too weak; relies on discrete GPUs. Lacks AVX2.
Core i7-640MPoor
  • Integrated graphics depend on motherboard chipset
  • Not suitable for modern gaming

Industry Impact

Gaming
Moderate (Legacy)
Moderate
Workstations
Low
Moderate
Content Creation
Moderate (Legacy)
Moderate
Virtualization
Low
Moderate

Best CPU by Use Case

Legacy Gaming
Good (Legacy)
Office Productivity (Legacy)
Very Good
Modern Web Browsing
Poor
Video Editing (1080p)
Poor (Modern)
Programming (Legacy)
Good
Office Productivity
Good
Web Browsing
Fair
Video Playback
Good
Gaming
Poor

Target Audience

Gamers
Targeted
Content Creators
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Core i7-620M

Pros

  • Very high clock speeds for 2010
  • Good single-threaded performance
  • Socketed design allows replacement
  • Included AES-NI

Cons

  • Only 2 cores
  • Obsolete integrated graphics
  • High 35W TDP for a dual-core
  • Lacks modern instruction sets
Core i7-640M

Pros

  • Very high clock speeds (3.46 GHz turbo)
  • Socketed design allows upgrades
  • Strong single-core performance
  • AES-NI support

Cons

  • Obsolete by modern standards
  • Integrated graphics not guaranteed
  • 35W TDP is high for a dual-core
  • Limited to 1066 MT/s memory

Competitors & Alternatives

Core i7-620M

Core i7-640M

  • AMD Phenom II N930

    Mobile

    Rival
  • Intel Core i7-620M

    Mobile

    Rival
  • AMD Turion II Ultra M640

    Mobile

    Rival
  • Intel Core i7-720QM

    Mobile

    Rival
  • Compare head-to-head
  • AMD Phenom II P920
    Alt

    AMD alternative with more cores but lower clocks.

  • Intel Core i7-2640M
    Alt

    Newer Sandy Bridge alternative if upgrading platform.

Our Verdict on Each

Core i7-620MSituational

A high-performance standard-voltage mobile CPU for 2010, but completely obsolete by modern standards.

Best for: Legacy laptop repair

Read the full review
Core i7-640MSituational

An extremely fast dual-core for its time, but heavily outdated by modern standards. The socketed design is a rare feature for laptops.

Best for: Upgrading a legacy Socket G1 laptop

Read the full review

Frequently Asked Questions

Which is better, Core i7-620M or Core i7-640M?

Based on our editorial ratings, the Core i7-640M comes out ahead with a score of 6/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Core i7-620M or Core i7-640M?

For gaming, the Core i7-640M leads with a gaming performance score of 20/100 among Core i7-620M and Core i7-640M.

Do Core i7-620M and Core i7-640M use the same socket?

No. They use different sockets (Core i7-620M: Socket G1 (rPGA988A), Core i7-640M: Intel Socket G1), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Core i7-620M posts the highest multi-core benchmark score. Multi-core results: Core i7-620M (2,200). Benchmark figures are approximate and workload-dependent.