CPU Comparison

Intel Core i7-12700H vs Intel Core i7-13700H

A side-by-side comparison of specs, performance and value. The Intel Core i7-12700H is a high-performance mobile processor from the Alder Lake-H series, launched in early 2022. Designed for gaming and creator laptops, it features 14 cores and 20 threads, combining six Performance-cores and eight Efficient-cores. Built on the Intel 7 process, it operates at a 45W base TDP, scaling up to 115W under turbo loads. This processor is engineered to deliver desktop-class performance in portable form factors. It supports both DDR4 and DDR5 memory, along with 20 PCIe 4.0 lanes for high-speed storage and peripherals. The inclusion of Iris Xe Graphics with 96 Execution Units provides solid graphical output when the discrete GPU is inactive, saving battery life. The i7-12700H became a staple in mid-to-high-end gaming laptops, offering an excellent balance of single-threaded speed for gaming and multi-threaded power for content creation and streaming.

Top pick
Intel · Core i7
Intel Core i7-12700H
14C / 20T4.7 GHz45 W
9
Full review
Intel · Core i7
Intel Core i7-13700H
14C / 20T5 GHz45 W
8.7
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
12th Gen
13th Gen (Raptor Lake)
Launched
2022
2023
Status
Active
Active
Codename
Alder Lake-H
Raptor Lake-H
Series
Core i7
Core i7
Family
Alder Lake
Raptor Lake
Predecessor
Intel Core i7-11800H
Core i7-12700H
Successor
Intel Core i7-13700H
Core Ultra 7 155H

Specifications Compared

Cores & Clocks
Cores
14
14
Threads
20
20
Base Clock
2.3 GHz
2.4 GHz
Boost Clock
4.7 GHz
5 GHz
Cache & Power
L3 Cache
24 MB
24 MB
TDP
45 W
45 W
Architecture
Architecture
Alder Lake-H
Raptor Lake-H
Process Node
Intel 7 (10nm)
Intel 7 (10nm)
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5, LPDDR4x, LPDDR5
Memory Speed
DDR5-4800, DDR4-3200
DDR5-5200, LPDDR5-6400
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
64 GB
Platform & I/O
Socket
Intel BGA 1744
Intel BGA 1744
PCIe Version
PCIe 4.0
PCIe 5.0
PCIe Lanes
20
8
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i7-12700HBest88

Excellent multi-threaded performance for heavy rendering tasks.

Intel Core i7-13700H84

Easily handles 4K video editing and heavy multi-tasking.

Gaming

Intel Core i7-12700HBest90

Pushes high framerates in modern games when paired with an RTX 30/40 series mobile GPU.

Intel Core i7-13700H85

Provides high frame rates when paired with RTX 4050/4060 mobile GPUs.

Virtualization

Intel Core i7-12700HBest80

Handles local development VMs well.

Intel Core i7-13700H75

Adequate for light VM usage on the go.

Efficiency

Intel Core i7-12700HBest82

Good power scaling, though 115W turbo can drain batteries quickly.

Intel Core i7-13700H80

Excellent power scaling for battery life during light tasks.

Specialized Performance

AI / ML

Intel Core i7-12700HModerate
  • Good for local inference
  • Typically paired with Nvidia GPUs for AI workloads
Intel Core i7-13700HModerate
  • Good CPU inference capabilities.
  • Integrated GPU can assist with light AI workloads via OpenVINO.

Content Creation

Intel Core i7-12700HExcellent
Premiere ProDaVinci ResolveBlenderUnreal Engine
Intel Core i7-13700HVery Good
Premiere ProPhotoshopLightroomBlender

Gaming

Intel Core i7-12700HExcellent
  • Scales well with high-end mobile GPUs
  • Single-core speed is top-tier
Intel Core i7-13700HVery Good
  • Rarely bottlenecks mobile GPUs up to RTX 4070.
  • Intel Thread Director ensures smooth background task management.

Industry Impact

Gaming
High
High
Workstations
Moderate
Moderate
Content Creation
High
High
Virtualization
Moderate
Moderate

Best CPU by Use Case

AAA Gaming
Excellent
Video Editing
Excellent
Streaming on the go
Very Good
3D Modeling
Very Good
Mobile 1080p Gaming
Excellent
Photo Editing
Very Good
On-the-Go Streaming
Very Good
Software Development
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Streamers
Targeted
Targeted
Office / Productivity
Students
Targeted

Strengths & Weaknesses

Intel Core i7-12700H

Pros

  • Incredible 14-core mobile performance
  • Excellent single-core boost speeds
  • Iris Xe graphics save battery when gaming is not needed
  • Supports fast DDR5 memory
  • Good balance of power and efficiency

Cons

  • Soldered to the motherboard
  • Can run hot in poorly cooled laptop chassis
  • High turbo power draw limits battery life under load
Intel Core i7-13700H

Pros

  • Excellent single-threaded performance
  • Great hybrid core balance for mobile
  • Supports fast LPDDR5 memory
  • Integrated Iris Xe 96EU graphics
  • PCIe 5.0 support for storage

Cons

  • BGA socket means it cannot be upgraded
  • Thermal throttling is common in thin laptops
  • 115W turbo power is hard to sustain on battery

Competitors & Alternatives

Intel Core i7-12700H

Intel Core i7-13700H

Our Verdict on Each

A phenomenal mobile CPU that balances gaming speeds with heavy multi-core rendering power, making it the heart of premium laptops.

Best for: Buying a high-end gaming or creator laptop that needs to balance heavy workloads with portability.

Read the full review

An excellent mobile CPU that offers a perfect sweet spot of clock speeds and core counts for premium thin-and-light laptops.

Best for: Purchasing a thin-and-light gaming or creator laptop.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-12700H or Intel Core i7-13700H?

Based on our editorial ratings, the Intel Core i7-12700H comes out ahead with a score of 9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-12700H or Intel Core i7-13700H?

For gaming, the Intel Core i7-12700H leads with a gaming performance score of 90/100 among Intel Core i7-12700H and Intel Core i7-13700H.

Do Intel Core i7-12700H and Intel Core i7-13700H use the same socket?

Yes — all of these CPUs use the Intel BGA 1744 socket, so they share compatible motherboards.

Which is faster in multi-core benchmarks?

The Intel Core i7-13700H posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-12700H (26,000), Intel Core i7-13700H (32,000). Benchmark figures are approximate and workload-dependent.