CPU Comparison

Intel Core i7-1250U vs Intel Core i7-1255U

A side-by-side comparison of specs, performance and value. The Intel Core i7-1250U is an ultra-low power 9W mobile processor designed for fanless thin-and-light laptops and tablets, featuring a 10-core hybrid architecture.

Intel · Core i7
Intel Core i7-1250U
10C / 12T4.7 GHz29 W
7.8
Full review
Top pick
Intel · Core i7
Intel Core i7-1255U
10C / 12T4.7 GHz55 W
7.9
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
12th Generation
12th Generation
Launched
2022
2022
Status
Active
Active
Codename
Alder Lake-U
Alder Lake-U
Series
Core i7
Core i7
Family
Alder Lake-U
Alder Lake-U
Predecessor
Intel Core i7-1180G7
Intel Core i7-1165G7
Successor
Intel Core i7-1355U
Intel Core i7-1355U

Specifications Compared

Cores & Clocks
Cores
10
10
Threads
12
12
Base Clock
1.1 GHz
1.7 GHz
Boost Clock
4.7 GHz
4.7 GHz
Cache & Power
L3 Cache
12 MB
12 MB
TDP
29 W
55 W
Architecture
Architecture
Alder Lake-U
Alder Lake-U
Process Node
10 nm
10 nm
Memory
Memory Type
LPDDR4X, LPDDR5
DDR4, DDR5, LPDDR4X, LPDDR5
Memory Speed
LPDDR4X-4267, LPDDR5-5200
DDR4-3200, DDR5-4800, LPDDR4X-4267, LPDDR5-5200
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
64 GB
Platform & I/O
Socket
Intel BGA 1781
Intel BGA 1744
PCIe Version
PCIe 4.0
PCIe 4.0
PCIe Lanes
20
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i7-1250U75

Snappy for everyday office tasks and web browsing, but struggles under sustained heavy multi-threaded loads.

Intel Core i7-1255UBest84

Highly responsive for daily office tasks, with plenty of E-cores to keep background apps from slowing down the system.

Gaming

Intel Core i7-1250U55

Severely limited by the 9W TDP and potential thermal throttling in fanless designs. Only suitable for very light 2D games.

Intel Core i7-1255UBest64

Can run esports games like League of Legends smoothly, but struggles with modern AAA titles on integrated graphics.

Virtualization

Intel Core i7-1250U40

Not recommended for virtual machines due to low core count and strict power limits.

Intel Core i7-1255UBest58

Good for light Docker containers, but 2 P-cores limit performance when running full Windows VMs.

Efficiency

Intel Core i7-1250UBest98

Exceptional efficiency, offering some of the best battery life figures in the 12th Gen lineup.

Intel Core i7-1255U90

Excellent power management ensures long battery life during typical office use.

Specialized Performance

AI / ML

Intel Core i7-1250UPoor
  • Low power limits restrict AI inference capabilities
  • No dedicated NPU
Intel Core i7-1255ULimited
  • No NPU
  • AI workloads handled by CPU/GPU

Content Creation

Intel Core i7-1250UModerate
Basic Photo RetouchingLight 1080p Video TrimmingOffice Applications
Intel Core i7-1255UGood
PhotoshopLightroom1080p Video EditingWeb Design

Gaming

Intel Core i7-1250UPoor
  • 9W TDP heavily restricts GPU boost duration
  • Only playable for older or 2D indie games
  • Not suitable for modern 3D gaming
Intel Core i7-1255UModerate
  • Iris Xe 96EU handles 1080p low settings for older games
  • Throttles under sustained 3D loads
  • Best paired with a discrete GPU for serious gaming

Industry Impact

Gaming
None
Low
Workstations
Low
Low
Content Creation
Low
Moderate
Virtualization
Low
Moderate

Best CPU by Use Case

Document Editing
Excellent
Web Browsing
Excellent
Video Streaming
Excellent
Light Coding
Good
Photo Editing
Moderate
Good
Office Productivity
Excellent
HD Video Streaming
Excellent
Programming
Very Good
Light Gaming
Moderate

Target Audience

Gamers
Content Creators
Targeted
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-1250U

Pros

  • Extremely low 9W base power consumption
  • Excellent for fanless and silent designs
  • Supports fast LPDDR5 memory
  • Decent single-core burst performance
  • Strong integrated graphics for its power class

Cons

  • Severely limited multi-core performance
  • Low PL2 ceiling (29W) limits burst duration
  • Only 2 P-cores for heavy threads
  • Uses BGA 1781 socket, fully soldered
  • Not suitable for heavy workloads
Intel Core i7-1255U

Pros

  • Excellent performance-per-watt
  • Very flexible memory support
  • Good single-core burst performance
  • Plenty of PCIe lanes for an ultrabook chip
  • Reliable Iris Xe integrated graphics

Cons

  • Only 2 P-cores limit heavy multi-threading
  • Soldered to the motherboard
  • Can get warm during 55W turbo bursts
  • Not suitable for gaming without a discrete GPU

Competitors & Alternatives

Intel Core i7-1250U

Intel Core i7-1255U

Our Verdict on Each

A highly efficient 9W chip that brings desktop-class hybrid architecture to the thinnest form factors, though multi-core performance is limited by power constraints.

Best for: Buying an ultra-thin tablet or fanless laptop where battery life is the absolute top priority.

Read the full review

A highly efficient and popular 15W processor that powers a vast majority of mid-range premium ultrabooks, offering great daily responsiveness.

Best for: Buying a standard ultrabook for school or office work where you need strong battery life and snappy daily performance.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-1250U or Intel Core i7-1255U?

Based on our editorial ratings, the Intel Core i7-1255U comes out ahead with a score of 7.9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-1250U or Intel Core i7-1255U?

For gaming, the Intel Core i7-1255U leads with a gaming performance score of 64/100 among Intel Core i7-1250U and Intel Core i7-1255U.

Which uses less power?

The Intel Core i7-1250U has the lowest rated TDP. Power draw across these chips: Intel Core i7-1250U (29 W), Intel Core i7-1255U (55 W).

Do Intel Core i7-1250U and Intel Core i7-1255U use the same socket?

No. They use different sockets (Intel Core i7-1250U: Intel BGA 1781, Intel Core i7-1255U: Intel BGA 1744), so each needs a compatible motherboard.