CPU Comparison

Apple M2 vs Intel Core i7-1255U

A side-by-side comparison of specs, performance and value. The Apple M2 is a second‑generation 5 nm ARM‑based system‑on‑chip for Macs, with an 8‑core CPU, up to a 10‑core GPU, 16‑core Neural Engine, and 100 GB/s unified memory bandwidth, designed for thin‑and‑light laptops and compact desktops.

Top pick
Apple · Apple M-Series
Apple M2
8C / 8T
8.8
Full review
Intel · Core i7
Intel Core i7-1255U
10C / 12T4.7 GHz55 W
7.9
Full review

The Bottom Line

Overview & Launch

Brand
Apple
Intel
Market
Consumer Ultrabook / Compact Desktop
Mobile
Segment
Mobile / Desktop SoC
Mobile
Generation
2nd Gen Apple Silicon (M2)
12th Generation
Launched
2022
2022
Status
Current
Active
Codename
Avalanche / Blizzard
Alder Lake-U
Series
Apple M-Series
Core i7
Family
Apple Silicon
Alder Lake-U
Predecessor
Apple M1
Intel Core i7-1165G7
Successor
Apple M3
Intel Core i7-1355U

Specifications Compared

Cores & Clocks
Cores
8
10
Threads
8
12
Base Clock
1.7 GHz
Boost Clock
4.7 GHz
Cache & Power
L3 Cache
12 MB
TDP
55 W
Architecture
Architecture
ARMv8.6‑A (Avalanche P‑cores, Blizzard E‑cores)
Alder Lake-U
Process Node
TSMC N5P (5 nm, 2nd gen)
10 nm
Memory
Memory Type
LPDDR5
DDR4, DDR5, LPDDR4X, LPDDR5
Memory Speed
LPDDR5‑6400
DDR4-3200, DDR5-4800, LPDDR4X-4267, LPDDR5-5200
Memory Channels
Dual (2)
Dual (2)
Max Memory
24 GB
64 GB
Platform & I/O
Socket
On‑Package (BGA)
Intel BGA 1744
PCIe Version
PCIe 4.0
PCIe Lanes
20
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Apple M2Best88

Very strong single‑thread and good multi‑thread performance for everyday apps and light creator workloads.

Intel Core i7-1255U84

Highly responsive for daily office tasks, with plenty of E-cores to keep background apps from slowing down the system.

Gaming

Apple M2Best78

Solid for 1080p and many 1440p titles at medium–high settings; not intended for high‑refresh 4K gaming or heavy ray tracing.

Intel Core i7-1255U64

Can run esports games like League of Legends smoothly, but struggles with modern AAA titles on integrated graphics.

Virtualization

Apple M2Best72

Capable of light VM/container use, but limited to 8 threads and not aimed at heavy server workloads.

Intel Core i7-1255U58

Good for light Docker containers, but 2 P-cores limit performance when running full Windows VMs.

Efficiency

Apple M2Best94

Outstanding performance per watt; typically around 20 W CPU package power under multi‑threaded load, far below comparable x86 ultrabook chips.

Intel Core i7-1255U90

Excellent power management ensures long battery life during typical office use.

Specialized Performance

AI / ML

Apple M2Good
  • 16‑core Neural Engine at 15.8 TOPS
  • Good for on‑device inference and Core ML workloads
  • No large‑scale training focus; more for consumer features than datacenter AI
Intel Core i7-1255ULimited
  • No NPU
  • AI workloads handled by CPU/GPU

Content Creation

Apple M2Very Good
Adobe Premiere ProDaVinci ResolveFinal Cut ProLightroomBlender (moderate scenes)
Intel Core i7-1255UGood
PhotoshopLightroom1080p Video EditingWeb Design

Gaming

Apple M2Good
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS FP32
  • Good for 1080p and some 1440p gaming at medium–high settings
  • Limited by unified memory bandwidth and 8 CPU threads for CPU‑heavy titles
  • Best experienced in macOS; Windows via virtualization or translation has overhead
Intel Core i7-1255UModerate
  • Iris Xe 96EU handles 1080p low settings for older games
  • Throttles under sustained 3D loads
  • Best paired with a discrete GPU for serious gaming

Industry Impact

Gaming
Moderate
Low
Workstations
Low
Low
Content Creation
High
Moderate
Virtualization
Low
Moderate

Best CPU by Use Case

Web & Office
Excellent
4K Video Editing
Very Good
Photo Editing & Light 3D
Very Good
Casual Gaming
Good
Software Development
Very Good
Office Productivity
Excellent
HD Video Streaming
Excellent
Photo Editing
Good
Programming
Very Good
Light Gaming
Moderate

Target Audience

Gamers
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Apple M2

Pros

  • Very strong single‑core performance for an ultrabook‑class chip
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS and hardware ProRes acceleration
  • Unified memory architecture with 100 GB/s bandwidth simplifies development and avoids CPU–GPU copies
  • 16‑core Neural Engine accelerates on‑device ML workloads
  • Fanless designs in MacBook Air and very quiet operation under typical loads

Cons

  • Not sold as a standalone CPU; only available inside Macs
  • No user‑upgradable RAM or PCIe slots; I/O limited to what Apple provides
  • Only 8 CPU threads; heavy multi‑threaded workloads are limited compared to higher‑core M2 Pro/Max or x86 chips
  • CPU efficiency is slightly worse than M1 at maximum performance due to higher clocks and power
  • Gaming performance is constrained by 8 threads and integrated GPU; not a gaming‑focused SoC
Intel Core i7-1255U

Pros

  • Excellent performance-per-watt
  • Very flexible memory support
  • Good single-core burst performance
  • Plenty of PCIe lanes for an ultrabook chip
  • Reliable Iris Xe integrated graphics

Cons

  • Only 2 P-cores limit heavy multi-threading
  • Soldered to the motherboard
  • Can get warm during 55W turbo bursts
  • Not suitable for gaming without a discrete GPU

Competitors & Alternatives

Apple M2

  • AMD Ryzen 7 6800U

    Ultrabook

    Rival
  • Rival
    Compare head-to-head
  • Intel Core i7‑1355U

    Ultrabook

    Rival
  • AMD Ryzen 7 7730U

    Ultrabook

    Rival
  • Apple M1

    Ultrabook

    Rival
    Compare head-to-head
  • More CPU/GPU cores and higher memory bandwidth for heavier creator workloads.

    Compare head-to-head
  • AMD Ryzen 7 7840U
    Alt

    Stronger multi‑threaded performance and better x86 Windows compatibility in ultrabook form factors.

  • Intel Core Ultra 7 155H
    Alt

    Good balance of CPU and integrated GPU performance for Windows ultrabooks with NPU‑accelerated AI features.

  • Newer architecture with higher performance and better efficiency if you are buying a new Mac in 2024+.

    Compare head-to-head

Intel Core i7-1255U

Our Verdict on Each

Apple M2Recommended

A very efficient, well‑balanced SoC that makes more sense inside a Mac than as a standalone chip; strong single‑core performance, capable integrated graphics, and excellent efficiency, but not a workstation‑class part.

Best for: You are buying a new or refurbished Mac laptop or desktop and want a significant step up from Intel‑based Macs or older M1 models, especially for single‑threaded tasks and GPU‑accelerated apps.

Read the full review

A highly efficient and popular 15W processor that powers a vast majority of mid-range premium ultrabooks, offering great daily responsiveness.

Best for: Buying a standard ultrabook for school or office work where you need strong battery life and snappy daily performance.

Read the full review

Frequently Asked Questions

Which is better, Apple M2 or Intel Core i7-1255U?

Based on our editorial ratings, the Apple M2 comes out ahead with a score of 8.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Apple M2 or Intel Core i7-1255U?

For gaming, the Apple M2 leads with a gaming performance score of 78/100 among Apple M2 and Intel Core i7-1255U.

Which uses less power?

The Intel Core i7-1255U has the lowest rated TDP. Power draw across these chips: Intel Core i7-1255U (55 W).

Do Apple M2 and Intel Core i7-1255U use the same socket?

No. They use different sockets (Apple M2: On‑Package (BGA), Intel Core i7-1255U: Intel BGA 1744), so each needs a compatible motherboard.

Which has more cores?

The Intel Core i7-1255U has the most cores. Core counts: Apple M2 (8 cores), Intel Core i7-1255U (10 cores).

Which is faster in multi-core benchmarks?

The Apple M2 posts the highest multi-core benchmark score. Multi-core results: Apple M2 (9,800), Intel Core i7-1255U (0). Benchmark figures are approximate and workload-dependent.