CPU Comparison

Intel Core i5-450M vs Core i7-680UM

A side-by-side comparison of specs, performance and value. The Intel Core i5-450M is a slightly higher-clocked Arrandale dual-core mobile processor released in September 2010, offering 2.4 GHz base and 2.667 GHz turbo speeds with the same dual-die 32nm/45nm design as the i5-430M.

Top pick
Intel · Core i5
Intel Core i5-450M
2C / 4T2.667 GHz35 W
4.2
Full review
Intel · Core i7
Core i7-680UM
2C / 4T2.533 GHz18 W
2.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile (Ultra Low Power)
Generation
1st Gen Core i5 (Arrandale)
Core i7 (Arrandale)
Launched
2010
2010
Status
End-of-life
End-of-life
Codename
Arrandale
Arrandale
Series
Core i5
Core i7
Family
Arrandale
Arrandale
Predecessor
Intel Core i5-430M
Intel Core 2 Duo (Penryn ULV)
Successor
Intel Core i5-2410M
Intel Core i7-2637M (Sandy Bridge ULV)

Specifications Compared

Cores & Clocks
Cores
2
2
Threads
4
4
Base Clock
2.4 GHz
1.467 GHz
Boost Clock
2.667 GHz
2.533 GHz
Cache & Power
L3 Cache
3 MB
4 MB
TDP
35 W
18 W
Architecture
Architecture
Arrandale
Arrandale
Process Node
32nm CPU / 45nm I/O
32nm (CPU) / 45nm (IMC/GPU)
Memory
Memory Type
DDR3
DDR3
Memory Speed
DDR3-1066
DDR3-1066
Memory Channels
Dual (2)
Dual (2)
Max Memory
8 GB
8 GB
Platform & I/O
Socket
Intel Socket G1
BGA 1288
PCIe Version
PCIe 2.0
PCIe 2.0
PCIe Lanes
16
16
Integrated GPU
None
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i5-450MBest28

Marginally faster than the i5-430M in CPU-bound tasks, but the difference is barely noticeable in real use.

Core i7-680UM8

Will struggle heavily with modern office software and web apps.

Gaming

Intel Core i5-450MBest9

Slightly better than the i5-430M but still entirely dependent on discrete graphics for any gaming capability.

Core i7-680UM2

Completely incapable of modern gaming.

Virtualization

Intel Core i5-450MBest16

Slightly more headroom than the 430M but still impractical for serious VM workloads.

Core i7-680UM5

Lacks the cores and RAM support for practical virtualization.

Efficiency

Intel Core i5-450MBest20

Same 35 W TDP with only ~6% more frequency than the i5-430M, resulting in slightly worse performance per watt.

Core i7-680UM15

Good for 2010, but modern 3W chips outperform it massively.

Specialized Performance

AI / ML

Intel Core i5-450MNone
  • No AI capabilities
  • No AVX support
  • Completely unsuitable for AI workloads
Core i7-680UMNot Supported
  • No AI capabilities.

Content Creation

Intel Core i5-450MNone
Core i7-680UMNot Supported
None

Gaming

Intel Core i5-450MVery Poor
  • Graphics on chipset, not CPU
  • GMA HD extremely limited
  • Requires discrete GPU for any gaming
Core i7-680UMNot Supported
  • Ironlake graphics offer no 3D acceleration capability for modern titles.

Industry Impact

Gaming
Negligible
None
Workstations
Negligible
Low
Content Creation
Negligible
Low
Virtualization
Negligible
Low

Best CPU by Use Case

Office Productivity
Adequate for basic tasks
Web Browsing
Limited with modern sites
Video Playback
Limited without dedicated GPU
Gaming
Very Poor
Not Supported
Software Development
Very Limited
Legacy Document Editing
Acceptable
Modern Web Browsing
Very Poor
Video Playback (720p/1080p)
Poor
Virtualization
Not Recommended

Target Audience

Gamers
Content Creators
Developers
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i5-450M

Pros

  • Slightly faster than i5-430M at the same TDP
  • Socket G1 allows upgrade to i7-620M
  • AES-NI and VT-x/VT-d support
  • Reliable and well-tested platform
  • Hyper-Threading improves multitasking

Cons

  • Minimal performance improvement over i5-430M
  • Launched just months before Sandy Bridge made it obsolete
  • No on-die GPU
  • No AVX instruction support
  • DDR3-1066 memory speed limitation
  • Only 8 GB maximum RAM
Core i7-680UM

Pros

  • Extremely low 18W TDP for its time
  • Good battery life for 2010 laptops
  • Included AES-NI for encryption
  • Turbo Boost provided burst performance

Cons

  • Very low base clock speed
  • Integrated graphics are obsolete
  • Soldered to motherboard
  • Cannot handle modern web browsing

Competitors & Alternatives

Intel Core i5-450M

  • AMD Turion II N530

    Mobile Mainstream

    Rival
  • AMD Phenom II N620

    Mobile Performance

    Rival
  • Intel Core i5-430M

    Mobile Mainstream

    Rival
    Compare head-to-head
  • Intel Core i5-520M

    Mobile Performance

    Rival
  • Intel Core i7-620M

    Mobile Performance

    Rival
  • Fastest Arrandale i5 with 2.66 GHz base and 3.33 GHz turbo.

    Compare head-to-head
  • Intel Core i5-2410M
    Alt

    Sandy Bridge replacement requiring a new laptop but offering on-die graphics and AVX support.

  • AMD Ryzen 5 5500U
    Alt

    Modern alternative with vastly superior performance for a new laptop purchase.

Core i7-680UM

  • Intel Core 2 Duo SU7300

    Mobile ULV

    Rival
  • AMD Athlon II Neo K325

    Mobile ULV

    Rival
  • Intel Core i5-430UM

    Mobile ULV

    Rival
  • Intel Core i7-640UM

    Mobile ULV

    Rival
  • AMD Turion II Neo K625

    Mobile ULV

    Rival
  • Modern low-power mobile CPU with lightyears better performance and efficiency.

    Compare head-to-head
  • AMD Ryzen 3 5425U
    Alt

    Modern budget alternative with excellent battery life.

  • Intel Core i7-2637M
    Alt

    The Sandy Bridge ULV successor for historical context.

  • Shows the modern peak of ultra-low voltage mobile computing.

    Compare head-to-head
  • Intel Processor N200
    Alt

    A 6W modern Intel chip that destroys this old i7.

Our Verdict on Each

The i5-450M is a minor clock speed increase over the i5-430M that arrived just months before Sandy Bridge rendered the entire Arrandale lineup obsolete. Only relevant for existing Socket G1 laptop owners considering a cheap upgrade.

Best for: Found in an existing laptop at no additional cost

Read the full review
Core i7-680UMSituational

A groundbreaking ultra-low voltage chip for 2010, but completely incapable of handling modern web or software demands.

Best for: Collector's item

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-450M or Core i7-680UM?

Based on our editorial ratings, the Intel Core i5-450M comes out ahead with a score of 4.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-450M or Core i7-680UM?

For gaming, the Intel Core i5-450M leads with a gaming performance score of 9/100 among Intel Core i5-450M and Core i7-680UM.

Which uses less power?

The Core i7-680UM has the lowest rated TDP. Power draw across these chips: Intel Core i5-450M (35 W), Core i7-680UM (18 W).

Do Intel Core i5-450M and Core i7-680UM use the same socket?

No. They use different sockets (Intel Core i5-450M: Intel Socket G1, Core i7-680UM: BGA 1288), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core i5-450M posts the highest multi-core benchmark score. Multi-core results: Intel Core i5-450M (3,000), Core i7-680UM (1,300). Benchmark figures are approximate and workload-dependent.