CPU Comparison

Apple M2 vs Core i7-680UM

A side-by-side comparison of specs, performance and value. The Apple M2 is a second‑generation 5 nm ARM‑based system‑on‑chip for Macs, with an 8‑core CPU, up to a 10‑core GPU, 16‑core Neural Engine, and 100 GB/s unified memory bandwidth, designed for thin‑and‑light laptops and compact desktops.

Top pick
Apple · Apple M-Series
Apple M2
8C / 8T
8.8
Full review
Intel · Core i7
Core i7-680UM
2C / 4T2.533 GHz18 W
2.5
Full review

The Bottom Line

Overview & Launch

Brand
Apple
Intel
Market
Consumer Ultrabook / Compact Desktop
Mobile
Segment
Mobile / Desktop SoC
Mobile (Ultra Low Power)
Generation
2nd Gen Apple Silicon (M2)
Core i7 (Arrandale)
Launched
2022
2010
Status
Current
End-of-life
Codename
Avalanche / Blizzard
Arrandale
Series
Apple M-Series
Core i7
Family
Apple Silicon
Arrandale
Predecessor
Apple M1
Intel Core 2 Duo (Penryn ULV)
Successor
Apple M3
Intel Core i7-2637M (Sandy Bridge ULV)

Specifications Compared

Cores & Clocks
Cores
8
2
Threads
8
4
Base Clock
1.467 GHz
Boost Clock
2.533 GHz
Cache & Power
L3 Cache
4 MB
TDP
18 W
Architecture
Architecture
ARMv8.6‑A (Avalanche P‑cores, Blizzard E‑cores)
Arrandale
Process Node
TSMC N5P (5 nm, 2nd gen)
32nm (CPU) / 45nm (IMC/GPU)
Memory
Memory Type
LPDDR5
DDR3
Memory Speed
LPDDR5‑6400
DDR3-1066
Memory Channels
Dual (2)
Dual (2)
Max Memory
24 GB
8 GB
Platform & I/O
Socket
On‑Package (BGA)
BGA 1288
PCIe Version
PCIe 2.0
PCIe Lanes
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Apple M2Best88

Very strong single‑thread and good multi‑thread performance for everyday apps and light creator workloads.

Core i7-680UM8

Will struggle heavily with modern office software and web apps.

Gaming

Apple M2Best78

Solid for 1080p and many 1440p titles at medium–high settings; not intended for high‑refresh 4K gaming or heavy ray tracing.

Core i7-680UM2

Completely incapable of modern gaming.

Virtualization

Apple M2Best72

Capable of light VM/container use, but limited to 8 threads and not aimed at heavy server workloads.

Core i7-680UM5

Lacks the cores and RAM support for practical virtualization.

Efficiency

Apple M2Best94

Outstanding performance per watt; typically around 20 W CPU package power under multi‑threaded load, far below comparable x86 ultrabook chips.

Core i7-680UM15

Good for 2010, but modern 3W chips outperform it massively.

Specialized Performance

AI / ML

Apple M2Good
  • 16‑core Neural Engine at 15.8 TOPS
  • Good for on‑device inference and Core ML workloads
  • No large‑scale training focus; more for consumer features than datacenter AI
Core i7-680UMNot Supported
  • No AI capabilities.

Content Creation

Apple M2Very Good
Adobe Premiere ProDaVinci ResolveFinal Cut ProLightroomBlender (moderate scenes)
Core i7-680UMNot Supported
None

Gaming

Apple M2Good
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS FP32
  • Good for 1080p and some 1440p gaming at medium–high settings
  • Limited by unified memory bandwidth and 8 CPU threads for CPU‑heavy titles
  • Best experienced in macOS; Windows via virtualization or translation has overhead
Core i7-680UMNot Supported
  • Ironlake graphics offer no 3D acceleration capability for modern titles.

Industry Impact

Gaming
Moderate
None
Workstations
Low
Low
Content Creation
High
Low
Virtualization
Low
Low

Best CPU by Use Case

Web & Office
Excellent
4K Video Editing
Very Good
Photo Editing & Light 3D
Very Good
Casual Gaming
Good
Software Development
Very Good
Legacy Document Editing
Acceptable
Modern Web Browsing
Very Poor
Video Playback (720p/1080p)
Poor
Gaming
Not Supported
Virtualization
Not Recommended

Target Audience

Gamers
Targeted
Content Creators
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Apple M2

Pros

  • Very strong single‑core performance for an ultrabook‑class chip
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS and hardware ProRes acceleration
  • Unified memory architecture with 100 GB/s bandwidth simplifies development and avoids CPU–GPU copies
  • 16‑core Neural Engine accelerates on‑device ML workloads
  • Fanless designs in MacBook Air and very quiet operation under typical loads

Cons

  • Not sold as a standalone CPU; only available inside Macs
  • No user‑upgradable RAM or PCIe slots; I/O limited to what Apple provides
  • Only 8 CPU threads; heavy multi‑threaded workloads are limited compared to higher‑core M2 Pro/Max or x86 chips
  • CPU efficiency is slightly worse than M1 at maximum performance due to higher clocks and power
  • Gaming performance is constrained by 8 threads and integrated GPU; not a gaming‑focused SoC
Core i7-680UM

Pros

  • Extremely low 18W TDP for its time
  • Good battery life for 2010 laptops
  • Included AES-NI for encryption
  • Turbo Boost provided burst performance

Cons

  • Very low base clock speed
  • Integrated graphics are obsolete
  • Soldered to motherboard
  • Cannot handle modern web browsing

Competitors & Alternatives

Apple M2

  • AMD Ryzen 7 6800U

    Ultrabook

    Rival
  • Rival
    Compare head-to-head
  • Intel Core i7‑1355U

    Ultrabook

    Rival
  • AMD Ryzen 7 7730U

    Ultrabook

    Rival
  • Apple M1

    Ultrabook

    Rival
    Compare head-to-head
  • More CPU/GPU cores and higher memory bandwidth for heavier creator workloads.

    Compare head-to-head
  • AMD Ryzen 7 7840U
    Alt

    Stronger multi‑threaded performance and better x86 Windows compatibility in ultrabook form factors.

  • Intel Core Ultra 7 155H
    Alt

    Good balance of CPU and integrated GPU performance for Windows ultrabooks with NPU‑accelerated AI features.

  • Newer architecture with higher performance and better efficiency if you are buying a new Mac in 2024+.

    Compare head-to-head

Core i7-680UM

  • Intel Core 2 Duo SU7300

    Mobile ULV

    Rival
  • AMD Athlon II Neo K325

    Mobile ULV

    Rival
  • Intel Core i5-430UM

    Mobile ULV

    Rival
  • Intel Core i7-640UM

    Mobile ULV

    Rival
  • AMD Turion II Neo K625

    Mobile ULV

    Rival
  • Modern low-power mobile CPU with lightyears better performance and efficiency.

    Compare head-to-head
  • AMD Ryzen 3 5425U
    Alt

    Modern budget alternative with excellent battery life.

  • Intel Core i7-2637M
    Alt

    The Sandy Bridge ULV successor for historical context.

  • Shows the modern peak of ultra-low voltage mobile computing.

    Compare head-to-head
  • Intel Processor N200
    Alt

    A 6W modern Intel chip that destroys this old i7.

Our Verdict on Each

Apple M2Recommended

A very efficient, well‑balanced SoC that makes more sense inside a Mac than as a standalone chip; strong single‑core performance, capable integrated graphics, and excellent efficiency, but not a workstation‑class part.

Best for: You are buying a new or refurbished Mac laptop or desktop and want a significant step up from Intel‑based Macs or older M1 models, especially for single‑threaded tasks and GPU‑accelerated apps.

Read the full review
Core i7-680UMSituational

A groundbreaking ultra-low voltage chip for 2010, but completely incapable of handling modern web or software demands.

Best for: Collector's item

Read the full review

Frequently Asked Questions

Which is better, Apple M2 or Core i7-680UM?

Based on our editorial ratings, the Apple M2 comes out ahead with a score of 8.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Apple M2 or Core i7-680UM?

For gaming, the Apple M2 leads with a gaming performance score of 78/100 among Apple M2 and Core i7-680UM.

Which uses less power?

The Core i7-680UM has the lowest rated TDP. Power draw across these chips: Core i7-680UM (18 W).

Do Apple M2 and Core i7-680UM use the same socket?

No. They use different sockets (Apple M2: On‑Package (BGA), Core i7-680UM: BGA 1288), so each needs a compatible motherboard.

Which has more cores?

The Apple M2 has the most cores. Core counts: Apple M2 (8 cores), Core i7-680UM (2 cores).

Which is faster in multi-core benchmarks?

The Apple M2 posts the highest multi-core benchmark score. Multi-core results: Apple M2 (9,800), Core i7-680UM (1,300). Benchmark figures are approximate and workload-dependent.