CPU Comparison

Intel Core i5-10400F vs Core i7-10700F

A side-by-side comparison of specs, performance and value. The Intel Core i5-10400F is a 6-core, 12-thread desktop processor that disables integrated graphics, offering excellent value for budget gaming rigs equipped with a dedicated GPU.

Top pick
Intel · Core i5
Intel Core i5-10400F
6C / 12T4.3 GHz65 W
8.2
Full review
Intel · Core i7
Core i7-10700F
8C / 16T4.8 GHz65 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
10th Gen Core i5
10th Generation Core i7
Launched
2020
2020
Status
Active
Active
Codename
Comet Lake
Comet Lake
Series
Core i5
Core i7
Family
10th Generation
10th Gen
Predecessor
Intel Core i5-9400F
Intel Core i7-9700F
Successor
Intel Core i5-11400F
Intel Core i7-11700F

Specifications Compared

Cores & Clocks
Cores
6
8
Threads
12
16
Base Clock
2.9 GHz
2.9 GHz
Boost Clock
4.3 GHz
4.8 GHz
Cache & Power
L3 Cache
12 MB
16 MB
TDP
65 W
65 W
Architecture
Architecture
Comet Lake
Comet Lake
Process Node
14 nm
14nm
Memory
Memory Type
DDR4
DDR4
Memory Speed
2666 MT/s
DDR4-2933
Memory Channels
Dual (2)
Dual (2)
Max Memory
128 GB
128 GB
Platform & I/O
Socket
LGA 1200
LGA 1200
PCIe Version
PCIe 3.0
PCIe 3.0
PCIe Lanes
16
16
Integrated GPU
None
None
Unlocked
No
No

Performance Compared

Productivity

Intel Core i5-10400F75

Handles everyday applications and multitasking efficiently.

Core i7-10700FBest88

16 threads handle multitasking and compiling code effortlessly.

Gaming

Intel Core i5-10400F85

Excellent 1080p gaming performance when paired with a mid-range GPU.

Core i7-10700FBest90

Pairs well with GPUs up to RTX 3070/4070 for high-refresh-rate gaming.

Virtualization

Intel Core i5-10400F70

Capable of running basic virtual machines.

Core i7-10700FBest85

8 cores make it highly capable for running multiple VMs.

Efficiency

Intel Core i5-10400FBest65

Standard 14nm efficiency, adequate for a 65W TDP.

Core i7-10700F60

14nm process is less efficient than modern nodes, drawing significant power under boost.

Specialized Performance

AI / ML

Intel Core i5-10400FLimited
  • No dedicated AI hardware
  • Basic CPU inference only
Core i7-10700FLimited
  • No DLBoost or NPU
  • Relies on discrete GPU for AI
  • CPU AI inference is slow

Content Creation

Intel Core i5-10400FModerate
PhotoshopLight 1080p Video EditingIndie Game Development
Core i7-10700FVery Good
Adobe Premiere ProBlenderOBS StudioUnity

Gaming

Intel Core i5-10400FExcellent
  • Ideal for 1080p high-refresh gaming
  • Pairs well with GTX 1660 Super or RTX 3060
  • No integrated graphics means a GPU is mandatory
Core i7-10700FExcellent
  • Requires dedicated GPU
  • Strong single-core speeds
  • PCIe 3.0 may bottleneck top-tier GPUs slightly

Industry Impact

Gaming
High
High
Workstations
Moderate
Moderate
Content Creation
Moderate
Moderate
Virtualization
Moderate
Moderate

Best CPU by Use Case

1080p Gaming
Excellent
Esports Titles
Excellent
General Computing
Very Good
Light Streaming
Good
Home Office
Very Good
1440p Gaming
Excellent
Game Streaming
Very Good
Software Development
Excellent
Video Editing
Good
3D Rendering
Good

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i5-10400F

Pros

  • Excellent value for money
  • 6 cores and 12 threads
  • Low 65W base TDP
  • Wide motherboard compatibility
  • Ideal for budget gaming

Cons

  • No integrated graphics
  • Locked multiplier
  • Limited to PCIe 3.0
  • Memory speed capped at 2666 MT/s natively
Core i7-10700F

Pros

  • 8 cores and 16 threads
  • Excellent gaming performance
  • 65W base TDP
  • Wide motherboard compatibility
  • Affordable in the used market

Cons

  • No integrated graphics
  • Locked multiplier
  • PCIe 3.0 only
  • 14nm process is power-hungry under load

Competitors & Alternatives

Intel Core i5-10400F

Core i7-10700F

Our Verdict on Each

By removing the integrated graphics, Intel created a highly affordable 6-core CPU that maximizes value for gamers who already own a discrete GPU.

Best for: The Intel Core i5-10400F is highly recommended for budget-conscious gamers building a 1080p system with a dedicated graphics card. By cutting out the integrated graphics, it saves money that can be better spent on a stronger GPU, making it an ideal pairing for cards like the GTX 1660 Super or RTX 3060. Its 6-core, 12-thread design ensures it won't bottleneck mid-range GPUs in most modern games. Because it is locked, you don't need to spend extra on Z-series motherboards or fancy coolers; a B460 board and stock cooling are perfectly adequate. It is perfect for students or first-time builders who want a reliable, plug-and-play experience. Avoid it only if you absolutely need integrated graphics as a fallback or if you plan on overclocking.

Read the full review
Core i7-10700FRecommended

A solid 8-core desktop CPU that delivers excellent 1080p and 1440p gaming performance when paired with a dedicated GPU.

Best for: Upgrading an existing LGA 1200 system or building a budget gaming PC.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-10400F or Core i7-10700F?

Based on our editorial ratings, the Intel Core i5-10400F comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-10400F or Core i7-10700F?

For gaming, the Core i7-10700F leads with a gaming performance score of 90/100 among Intel Core i5-10400F and Core i7-10700F.

Do Intel Core i5-10400F and Core i7-10700F use the same socket?

Yes — all of these CPUs use the LGA 1200 socket, so they share compatible motherboards.

Which has more cores?

The Core i7-10700F has the most cores. Core counts: Intel Core i5-10400F (6 cores), Core i7-10700F (8 cores).

Which is faster in multi-core benchmarks?

The Intel Core i5-10400F posts the highest multi-core benchmark score. Multi-core results: Intel Core i5-10400F (14,600), Core i7-10700F (14,000). Benchmark figures are approximate and workload-dependent.