CPU Comparison

Apple M2 vs Intel Core Ultra 5 226V

A side-by-side comparison of specs, performance and value. The Apple M2 is a second‑generation 5 nm ARM‑based system‑on‑chip for Macs, with an 8‑core CPU, up to a 10‑core GPU, 16‑core Neural Engine, and 100 GB/s unified memory bandwidth, designed for thin‑and‑light laptops and compact desktops.

Top pick
Apple · Apple M-Series
Apple M2
8C / 8T
8.8
Full review
Intel · Core Ultra 5
Intel Core Ultra 5 226V
8C / 8T4.5 GHz17 W
7.5
Full review

The Bottom Line

Overview & Launch

Brand
Apple
Intel
Market
Consumer Ultrabook / Compact Desktop
Mobile
Segment
Mobile / Desktop SoC
Thin & Light Laptop
Generation
2nd Gen Apple Silicon (M2)
1st Gen Core Ultra (Lunar Lake)
Launched
2022
2024
Status
Current
Active
Codename
Avalanche / Blizzard
Lunar Lake
Series
Apple M-Series
Core Ultra 5
Family
Apple Silicon
Lunar Lake
Predecessor
Apple M1
Intel Core i5-1335U
Successor
Apple M3

Specifications Compared

Cores & Clocks
Cores
8
8
Threads
8
8
Base Clock
2.1 GHz
Boost Clock
4.5 GHz
Cache & Power
L3 Cache
8 MB
TDP
17 W
Architecture
Architecture
ARMv8.6‑A (Avalanche P‑cores, Blizzard E‑cores)
Lunar Lake
Process Node
TSMC N5P (5 nm, 2nd gen)
3nm (TSMC)
Memory
Memory Type
LPDDR5
LPDDR5x (On-Package)
Memory Speed
LPDDR5‑6400
LPDDR5x-8533
Memory Channels
Dual (2)
Dual (2)
Max Memory
24 GB
16 GB
Platform & I/O
Socket
On‑Package (BGA)
BGA 2833
PCIe Version
PCIe 5.0
PCIe Lanes
4
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Apple M2Best88

Very strong single‑thread and good multi‑thread performance for everyday apps and light creator workloads.

Intel Core Ultra 5 226V65

Adequate for office work, web browsing, and light productivity. The 16GB memory cap is the main limitation for heavier multitasking or content creation.

Gaming

Apple M2Best78

Solid for 1080p and many 1440p titles at medium–high settings; not intended for high‑refresh 4K gaming or heavy ray tracing.

Intel Core Ultra 5 226V45

The Arc 130V iGPU handles casual and older games at 720p/1080p low, but this is not a gaming chip. The 4.5 GHz boost and 16GB memory limit further constrain gaming potential.

Virtualization

Apple M272

Capable of light VM/container use, but limited to 8 threads and not aimed at heavy server workloads.

Intel Core Ultra 5 226V

Efficiency

Apple M294

Outstanding performance per watt; typically around 20 W CPU package power under multi‑threaded load, far below comparable x86 ultrabook chips.

Intel Core Ultra 5 226VBest95

Exceptional performance-per-watt. The 17W TDP with on-package memory eliminates a major power consumer, enabling 15+ hours of real-world battery life in well-designed laptops.

Specialized Performance

AI / ML

Apple M2Good
  • 16‑core Neural Engine at 15.8 TOPS
  • Good for on‑device inference and Core ML workloads
  • No large‑scale training focus; more for consumer features than datacenter AI
Intel Core Ultra 5 226VGood
  • 40 TOPS NPU 4 meets Microsoft's Copilot+ PC threshold
  • Can run small language models locally
  • Windows Studio Effects run entirely on NPU
  • DLBoost 4.0 adds CPU-based AI acceleration

Content Creation

Apple M2Very Good
Adobe Premiere ProDaVinci ResolveFinal Cut ProLightroomBlender (moderate scenes)
Intel Core Ultra 5 226VLimited
Microsoft OfficeGoogle WorkspaceLight PhotoshopBasic Video TrimmingWeb-Based Design Tools

Gaming

Apple M2Good
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS FP32
  • Good for 1080p and some 1440p gaming at medium–high settings
  • Limited by unified memory bandwidth and 8 CPU threads for CPU‑heavy titles
  • Best experienced in macOS; Windows via virtualization or translation has overhead
Intel Core Ultra 5 226VLimited
  • Arc 130V can handle eSports titles at playable frame rates
  • 16GB memory limit restricts modern AAA game performance
  • 4.5 GHz boost is lower than the 236V/238V's 4.7 GHz
  • Not designed or marketed as a gaming processor

Industry Impact

Gaming
Moderate
Negligible
Workstations
Low
Negligible
Content Creation
High
Low
Virtualization
Low
Negligible

Best CPU by Use Case

Web & Office
Excellent
4K Video Editing
Very Good
Photo Editing & Light 3D
Very Good
Casual Gaming
Good
Adequate
Software Development
Very Good
Web Browsing & Office
Excellent
Video Conferencing
Excellent
Light Photo Editing
Good
Media Consumption
Excellent

Target Audience

Gamers
Targeted
Content Creators
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Apple M2

Pros

  • Very strong single‑core performance for an ultrabook‑class chip
  • Integrated 8–10 core GPU with up to 3.6 TFLOPS and hardware ProRes acceleration
  • Unified memory architecture with 100 GB/s bandwidth simplifies development and avoids CPU–GPU copies
  • 16‑core Neural Engine accelerates on‑device ML workloads
  • Fanless designs in MacBook Air and very quiet operation under typical loads

Cons

  • Not sold as a standalone CPU; only available inside Macs
  • No user‑upgradable RAM or PCIe slots; I/O limited to what Apple provides
  • Only 8 CPU threads; heavy multi‑threaded workloads are limited compared to higher‑core M2 Pro/Max or x86 chips
  • CPU efficiency is slightly worse than M1 at maximum performance due to higher clocks and power
  • Gaming performance is constrained by 8 threads and integrated GPU; not a gaming‑focused SoC
Intel Core Ultra 5 226V

Pros

  • Exceptional battery life from 17W TDP
  • 40 TOPS NPU 4 for AI features
  • On-package memory reduces latency and power
  • Arc 130V iGPU is a significant leap over Iris Xe
  • Thin-and-light form factor enablement

Cons

  • 16GB memory is soldered and not upgradeable
  • 4.5 GHz boost is the lowest in the V-series
  • Limited PCIe lanes restrict expandability
  • Not suitable for heavy workloads
  • BGA package means the entire laptop must be replaced to upgrade

Competitors & Alternatives

Apple M2

  • AMD Ryzen 7 6800U

    Ultrabook

    Rival
  • Rival
    Compare head-to-head
  • Intel Core i7‑1355U

    Ultrabook

    Rival
  • AMD Ryzen 7 7730U

    Ultrabook

    Rival
  • Apple M1

    Ultrabook

    Rival
    Compare head-to-head
  • More CPU/GPU cores and higher memory bandwidth for heavier creator workloads.

    Compare head-to-head
  • AMD Ryzen 7 7840U
    Alt

    Stronger multi‑threaded performance and better x86 Windows compatibility in ultrabook form factors.

  • Intel Core Ultra 7 155H
    Alt

    Good balance of CPU and integrated GPU performance for Windows ultrabooks with NPU‑accelerated AI features.

  • Newer architecture with higher performance and better efficiency if you are buying a new Mac in 2024+.

    Compare head-to-head

Intel Core Ultra 5 226V

Our Verdict on Each

Apple M2Recommended

A very efficient, well‑balanced SoC that makes more sense inside a Mac than as a standalone chip; strong single‑core performance, capable integrated graphics, and excellent efficiency, but not a workstation‑class part.

Best for: You are buying a new or refurbished Mac laptop or desktop and want a significant step up from Intel‑based Macs or older M1 models, especially for single‑threaded tasks and GPU‑accelerated apps.

Read the full review

An excellent choice for ultra-thin laptops where battery life is the top priority. The 16GB memory limit and 4.5 GHz boost cap its potential for heavier workloads, but for everyday mobility, it delivers exceptional efficiency.

Best for: Buying an ultra-thin, lightweight laptop where battery life and portability are the primary concerns, and your workload is limited to web, office, and light creative tasks.

Read the full review

Frequently Asked Questions

Which is better, Apple M2 or Intel Core Ultra 5 226V?

Based on our editorial ratings, the Apple M2 comes out ahead with a score of 8.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Apple M2 or Intel Core Ultra 5 226V?

For gaming, the Apple M2 leads with a gaming performance score of 78/100 among Apple M2 and Intel Core Ultra 5 226V.

Which uses less power?

The Intel Core Ultra 5 226V has the lowest rated TDP. Power draw across these chips: Intel Core Ultra 5 226V (17 W).

Do Apple M2 and Intel Core Ultra 5 226V use the same socket?

No. They use different sockets (Apple M2: On‑Package (BGA), Intel Core Ultra 5 226V: BGA 2833), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Apple M2 posts the highest multi-core benchmark score. Multi-core results: Apple M2 (9,800), Intel Core Ultra 5 226V (3,700). Benchmark figures are approximate and workload-dependent.