CPU Comparison
Apple M1 Pro vs Apple M1 Ultra
A side-by-side comparison of specs, performance and value. Apple M1 Pro is a 5nm ARM-based SoC with 8 performance and 2 efficiency CPU cores, up to a 16-core GPU, a 16-core Neural Engine, and up to 32GB unified memory with 200GB/s bandwidth, designed for pro laptops.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Gaming
Virtualization
Efficiency
Specialized Performance
AI / ML
- 16-core Neural Engine accelerates on-device ML tasks in apps and frameworks.
- Apple advertises 11 TOPS INT8 for M1-series Neural Engines.
- CPU and GPU also contribute to ML workloads via optimized libraries.
- 32-core Neural Engine accelerates on-device machine learning inference at up to 22 trillion operations per second
- 800 GB/s memory bandwidth benefits large language model inference
- 128GB unified memory enables loading large AI models that exceed typical GPU VRAM
- No dedicated tensor cores in the traditional NVIDIA CUDA sense
- Apple Core ML and Metal Performance Shaders provide software-level acceleration
Content Creation
Gaming
- Integrated GPU provides playable performance in many games but is not comparable to midrange dedicated GPUs.
- Limited macOS game catalog impacts practical gaming utility.
- Apple Silicon adoption improves performance in supported titles over time.
- 64-core GPU handles most macOS-native titles comfortably at 1440p
- Limited game library on macOS compared to Windows
- Rosetta 2 translation layer adds minor overhead for x86 games
- No support for external GPUs via Thunderbolt
- AAA titles running through CrossOver or Parallels may have reduced performance
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Strong multi-core CPU and GPU performance in a power-efficient design.
- Excellent battery life for a pro laptop.
- Up to 32GB unified memory with high bandwidth.
- Integrated media engines with ProRes accelerators for video workflows.
- Thunderbolt 4/USB4 built into the SoC.
Cons
- RAM is not upgradable; unified memory is fixed at purchase.
- Gaming performance lags behind midrange dedicated GPUs.
- No official socket or user-configurable PCIe lanes.
- Apple does not publish TDP or official clock specifications.
- macOS-only for direct use; no boot-to-Windows support on Apple Silicon.
Pros
- Outstanding multi-threaded CPU performance with 20 cores
- Massive 800 GB/s unified memory bandwidth
- Up to 128GB unified memory accessible by CPU, GPU, and Neural Engine
- Extremely power-efficient compared to x86 workstations
- Dual ProRes encode and decode engines for video professionals
- 32-core Neural Engine for hardware-accelerated machine learning
- Quiet operation even under sustained heavy workloads
- Seamless multi-die operation transparent to software
Cons
- Only available in Mac Studio, no standalone or DIY option
- No support for external GPUs
- macOS has a limited game library compared to Windows
- Memory and storage are not user-upgradeable
- No hardware-accelerated ray tracing (introduced with M3 family)
- Discontinued and superseded by M2 Ultra
- No traditional PCIe expansion slots
- HDMI 2.0 instead of HDMI 2.1 limits external display options
Competitors & Alternatives
Apple M1 Pro
- Intel Core i7-11800HRival
High-performance laptop
- Intel Core i7-12700HRival
High-performance laptop
- AMD Ryzen 9 5900HXRival
High-performance laptop
- AMD Ryzen 9 6900HXRival
High-performance laptop
- Compare head-to-headIntel Core i9-11980HKRival
Enthusiast laptop
- Alt
Newer generation with higher performance and improved efficiency in the same MacBook Pro form factors.
Compare head-to-head - Alt
More GPU cores and memory bandwidth for GPU-heavy workloads.
Compare head-to-head - Intel Core i7-13700HAlt
x86 compatibility for Windows-centric workflows.
- AMD Ryzen 9 7940HSAlt
Strong x86 efficiency and integrated graphics for Windows laptops.
- Alt
Newer architecture with updated CPU and GPU for non-Pro users.
Compare head-to-head
Apple M1 Ultra
- AMD Ryzen 9 7950XRival
High-End Desktop
- Compare head-to-headIntel Core i9-12900KRival
High-End Desktop
- AMD Threadripper PRO 5975WXRival
Workstation
- Intel Xeon W-3375XRival
Workstation
- AMD Ryzen 9 5950XRival
Creator Desktop
Direct successor with improved CPU and GPU performance, higher efficiency, and support for newer technologies.
Compare head-to-head- Alt
Half the cores at a significantly lower price point, still excellent for most professional creative workloads.
Compare head-to-head - Alt
Newer architecture with hardware-accelerated ray tracing, dynamic caching, and better per-core performance.
Compare head-to-head - Custom PC with AMD Ryzen 9 7950X and RTX 4080Alt
Windows compatibility, upgradeability, better gaming performance, and access to NVIDIA CUDA ecosystem.
- Mac Pro with M2 UltraAlt
Same chip class but in a tower with PCIe expansion slots for specialized add-in cards.
Our Verdict on Each
M1 Pro delivers outstanding performance per watt and strong multi-core throughput for pro workloads, with highly efficient operation and excellent battery life, making it a compelling choice for creators who do not need x86.
Best for: Creator or developer needing sustained performance and battery life in a MacBook Pro (14 or 16, 2021) who can work within macOS.
Read the full reviewAn extraordinarily powerful workstation-class system-on-chip that delivers exceptional multi-threaded and GPU performance with remarkable power efficiency, though its locked ecosystem and discontinued status make the newer M2 Ultra or M3 Ultra worth considering.
Best for: Professional content creators and workstation users who need massive multi-threaded performance and unified memory within the Apple ecosystem, particularly on the refurbished market.
Read the full reviewFrequently Asked Questions
Which is better, Apple M1 Pro or Apple M1 Ultra?
Based on our editorial ratings, the Apple M1 Pro comes out ahead with a score of 9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Apple M1 Pro or Apple M1 Ultra?
For gaming, the Apple M1 Ultra leads with a gaming performance score of 72/100 among Apple M1 Pro and Apple M1 Ultra.
Which has more cores?
The Apple M1 Ultra has the most cores. Core counts: Apple M1 Pro (10 cores), Apple M1 Ultra (20 cores).
Which is faster in multi-core benchmarks?
The Apple M1 Ultra posts the highest multi-core benchmark score. Multi-core results: Apple M1 Ultra (17,500). Benchmark figures are approximate and workload-dependent.