CPU Comparison

Core i7-620M vs Core i7-640LM

A side-by-side comparison of specs, performance and value. The Intel Core i7-620M is a standard-voltage mobile processor launched in early 2010, utilizing the 32nm Arrandale architecture. Designed for mainstream and performance laptops, it operates on a 35W thermal envelope, offering a balance of power and portability. The processor features 2 cores and 4 threads, running at a base clock of 2.66 GHz and a max turbo frequency of 3.33 GHz. This aggressive clock speed made it one of the fastest mobile dual-core processors available at launch. It utilized a multi-chip package, combining a 32nm CPU die with a 45nm graphics and memory controller die. With 4 MB of Smart Cache, it delivered excellent responsiveness for 2010-era productivity, gaming, and multitasking. While obsolete today, the 620M was a workhorse chip in premium laptops, providing desktop-class performance in a mobile form factor.

Top pick
Intel · Core i7
Core i7-620M
2C / 4T3.333 GHz35 W
3.5
Full review
Intel · Core i7
Core i7-640LM
2C / 4T2.933 GHz25 W
3
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile (Standard Power)
Mobile (Low Power)
Generation
Core i7 (Arrandale)
Core i7 (Arrandale)
Launched
2010
2010
Status
End-of-life
End-of-life
Codename
Arrandale
Arrandale
Series
Core i7
Core i7
Family
Arrandale
Arrandale
Predecessor
Intel Core 2 Duo (Penryn)
Intel Core 2 Duo (Penryn)
Successor
Intel Core i7-2620M (Sandy Bridge)
Intel Core i7-2620M (Sandy Bridge)

Specifications Compared

Cores & Clocks
Cores
2
2
Threads
4
4
Base Clock
2.66 GHz
2.133 GHz
Boost Clock
3.333 GHz
2.933 GHz
Cache & Power
L3 Cache
4 MB
4 MB
TDP
35 W
25 W
Architecture
Architecture
Arrandale
Arrandale
Process Node
32nm (CPU) / 45nm (IMC/GPU)
32nm (CPU) / 45nm (IMC/GPU)
Memory
Memory Type
DDR3
DDR3
Memory Speed
DDR3-1066
DDR3-1066
Memory Channels
Dual (2)
Dual (2)
Max Memory
8 GB
8 GB
Platform & I/O
Socket
Socket G1 (rPGA988A)
BGA 1288
PCIe Version
PCIe 2.0
PCIe 2.0
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Core i7-620MBest15

Struggles with modern web and office software.

Core i7-640LM10

Struggles immensely with modern JavaScript-heavy web pages.

Gaming

Core i7-620MBest15

Can run very old games, but lacks modern instructions.

Core i7-640LM5

Integrated Ironlake graphics cannot run any modern games.

Virtualization

Core i7-620MBest20

Can run basic VMs but lacks RAM support.

Core i7-640LM10

Technically supports VT-x but lacks the RAM and cores for practical use.

Efficiency

Core i7-620M20

35W for 2 cores is inefficient by modern standards.

Core i7-640LM20

Poor by modern standards, but efficient for its time.

Specialized Performance

AI / ML

Core i7-620MNot Supported
  • No AI capabilities.
Core i7-640LMNot Supported
  • No AI capabilities whatsoever.

Content Creation

Core i7-620MNot Supported (Modern)
Legacy 1080p editing
Core i7-640LMNot Supported
None (Modern context)

Gaming

Core i7-620MPoor (Modern Context)
  • Ironlake graphics are too weak; relies on discrete GPUs. Lacks AVX2.
Core i7-640LMNot Supported
  • Ironlake graphics are strictly for display output and legacy 2D/low-end 3D applications.

Industry Impact

Gaming
Moderate (Legacy)
Low
Workstations
Low
Low
Content Creation
Moderate (Legacy)
Low
Virtualization
Low
Low

Best CPU by Use Case

Legacy Gaming
Good (Legacy)
Office Productivity (Legacy)
Very Good
Modern Web Browsing
Poor
Video Editing (1080p)
Poor (Modern)
Programming (Legacy)
Good
Word Processing
Acceptable (Legacy)
Web Browsing
Poor (Modern Web)
1080p Video Playback
Good (Legacy)
Modern Gaming
Not Supported
4K Video Editing
Not Supported

Target Audience

Gamers
Targeted
Content Creators
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Core i7-620M

Pros

  • Very high clock speeds for 2010
  • Good single-threaded performance
  • Socketed design allows replacement
  • Included AES-NI

Cons

  • Only 2 cores
  • Obsolete integrated graphics
  • High 35W TDP for a dual-core
  • Lacks modern instruction sets
Core i7-640LM

Pros

  • Good performance-per-watt for 2010
  • Included AES-NI for hardware encryption
  • Integrated graphics reduced platform footprint
  • Hyper-Threading improved multitasking

Cons

  • Extremely outdated architecture
  • Integrated graphics are unusable for modern tasks
  • Soldered to motherboard (BGA)
  • Lacks modern instruction sets

Competitors & Alternatives

Core i7-620M

Core i7-640LM

  • Intel Core 2 Duo SU9600

    Mobile Low Power

    Rival
  • AMD Turion II Neo K625

    Mobile Low Power

    Rival
  • Intel Core i5-430UM

    Mobile Low Power

    Rival
  • Intel Core i7-620UM

    Mobile Ultra Low Power

    Rival
  • AMD Phenom II P920

    Mobile

    Rival
  • Modern low-power mobile alternative with vastly superior efficiency and 8 cores.

    Compare head-to-head
  • AMD Ryzen 3 5300U
    Alt

    Budget modern mobile chip that outperforms it exponentially.

  • Intel Core i7-2620M
    Alt

    The Sandy Bridge successor if looking at historical mobile upgrades.

  • Demonstrates the incredible leap in mobile ARM efficiency over the last decade.

    Compare head-to-head
  • Intel N100
    Alt

    A modern budget chip that crushes this old Core i7 in every metric.

Our Verdict on Each

Core i7-620MSituational

A high-performance standard-voltage mobile CPU for 2010, but completely obsolete by modern standards.

Best for: Legacy laptop repair

Read the full review
Core i7-640LMSituational

An innovative low-power CPU for 2010 laptops, but completely obsolete for modern computing tasks.

Best for: Nostalgic retro computing

Read the full review

Frequently Asked Questions

Which is better, Core i7-620M or Core i7-640LM?

Based on our editorial ratings, the Core i7-620M comes out ahead with a score of 3.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Core i7-620M or Core i7-640LM?

For gaming, the Core i7-620M leads with a gaming performance score of 15/100 among Core i7-620M and Core i7-640LM.

Which uses less power?

The Core i7-640LM has the lowest rated TDP. Power draw across these chips: Core i7-620M (35 W), Core i7-640LM (25 W).

Do Core i7-620M and Core i7-640LM use the same socket?

No. They use different sockets (Core i7-620M: Socket G1 (rPGA988A), Core i7-640LM: BGA 1288), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Core i7-620M posts the highest multi-core benchmark score. Multi-core results: Core i7-620M (2,200), Core i7-640LM (1,800). Benchmark figures are approximate and workload-dependent.