CPU Comparison

Core i7-620LM vs Core i7-620M

A side-by-side comparison of specs, performance and value. The Intel Core i7-620LM is a low-power mobile processor launched in early 2010, utilizing the 32nm Arrandale architecture. Designed for thin-and-light laptops, it operates on a 25W thermal envelope, balancing performance and battery life. It features 2 cores and 4 threads, with a base clock of 2.0 GHz and a max turbo frequency of 2.8 GHz. The processor uses a multi-chip package, combining a 32nm CPU die with a 45nm graphics/memory controller die, integrating Intel HD Graphics (Ironlake). With 4 MB of Smart Cache, it provided snappy performance for 2010-era mobile applications, multitasking, and media playback. While completely obsolete by modern standards, the 620LM was a popular choice for premium ultraportables, offering a noticeable step up in performance over 18W ULV chips while maintaining excellent battery life for professionals on the move.

Intel · Core i7
Core i7-620LM
2C / 4T2.8 GHz25 W
3
Full review
Top pick
Intel · Core i7
Core i7-620M
2C / 4T3.333 GHz35 W
3.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile (Low Power)
Mobile (Standard Power)
Generation
Core i7 (Arrandale)
Core i7 (Arrandale)
Launched
2010
2010
Status
End-of-life
End-of-life
Codename
Arrandale
Arrandale
Series
Core i7
Core i7
Family
Arrandale
Arrandale
Predecessor
Intel Core 2 Duo (Penryn)
Intel Core 2 Duo (Penryn)
Successor
Intel Core i7-2620M (Sandy Bridge)
Intel Core i7-2620M (Sandy Bridge)

Specifications Compared

Cores & Clocks
Cores
2
2
Threads
4
4
Base Clock
2 GHz
2.66 GHz
Boost Clock
2.8 GHz
3.333 GHz
Cache & Power
L3 Cache
4 MB
4 MB
TDP
25 W
35 W
Architecture
Architecture
Arrandale
Arrandale
Process Node
32nm (CPU) / 45nm (IMC/GPU)
32nm (CPU) / 45nm (IMC/GPU)
Memory
Memory Type
DDR3
DDR3
Memory Speed
DDR3-1066
DDR3-1066
Memory Channels
Dual (2)
Dual (2)
Max Memory
8 GB
8 GB
Platform & I/O
Socket
BGA 1288
Socket G1 (rPGA988A)
PCIe Version
PCIe 2.0
PCIe 2.0
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Core i7-620LM10

Struggles with modern web and software.

Core i7-620MBest15

Struggles with modern web and office software.

Gaming

Core i7-620LM5

No modern gaming capabilities.

Core i7-620MBest15

Can run very old games, but lacks modern instructions.

Virtualization

Core i7-620LM10

Lacks power for modern VMs.

Core i7-620MBest20

Can run basic VMs but lacks RAM support.

Efficiency

Core i7-620LM20

Good for 2010, obsolete now.

Core i7-620M20

35W for 2 cores is inefficient by modern standards.

Specialized Performance

AI / ML

Core i7-620LMNot Supported
  • No AI capabilities.
Core i7-620MNot Supported
  • No AI capabilities.

Content Creation

Core i7-620LMNot Supported
None
Core i7-620MNot Supported (Modern)
Legacy 1080p editing

Gaming

Core i7-620LMNot Supported
  • Ironlake graphics are too weak for 3D gaming.
Core i7-620MPoor (Modern Context)
  • Ironlake graphics are too weak; relies on discrete GPUs. Lacks AVX2.

Industry Impact

Gaming
Low
Moderate (Legacy)
Workstations
Low
Low
Content Creation
Low
Moderate (Legacy)
Virtualization
Low
Low

Best CPU by Use Case

Legacy Document Editing
Good
Modern Web Browsing
Poor
Poor
1080p Video Playback
Acceptable
Gaming
Not Supported
Video Editing
Not Supported
Legacy Gaming
Good (Legacy)
Office Productivity (Legacy)
Very Good
Video Editing (1080p)
Poor (Modern)
Programming (Legacy)
Good

Target Audience

Gamers
Targeted
Content Creators
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Core i7-620LM

Pros

  • Good performance-per-watt for 2010
  • Higher base clock than ULV models
  • Included AES-NI
  • Good battery life for thin-and-lights

Cons

  • Extremely outdated
  • Weak integrated graphics
  • Soldered to motherboard
  • Cannot handle modern web
Core i7-620M

Pros

  • Very high clock speeds for 2010
  • Good single-threaded performance
  • Socketed design allows replacement
  • Included AES-NI

Cons

  • Only 2 cores
  • Obsolete integrated graphics
  • High 35W TDP for a dual-core
  • Lacks modern instruction sets

Competitors & Alternatives

Core i7-620LM

Core i7-620M

Our Verdict on Each

Core i7-620LMSituational

A solid low-power mobile CPU for 2010, but entirely obsolete for modern computing tasks.

Best for: Legacy system repair

Read the full review
Core i7-620MSituational

A high-performance standard-voltage mobile CPU for 2010, but completely obsolete by modern standards.

Best for: Legacy laptop repair

Read the full review

Frequently Asked Questions

Which is better, Core i7-620LM or Core i7-620M?

Based on our editorial ratings, the Core i7-620M comes out ahead with a score of 3.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Core i7-620LM or Core i7-620M?

For gaming, the Core i7-620M leads with a gaming performance score of 15/100 among Core i7-620LM and Core i7-620M.

Which uses less power?

The Core i7-620LM has the lowest rated TDP. Power draw across these chips: Core i7-620LM (25 W), Core i7-620M (35 W).

Do Core i7-620LM and Core i7-620M use the same socket?

No. They use different sockets (Core i7-620LM: BGA 1288, Core i7-620M: Socket G1 (rPGA988A)), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Core i7-620M posts the highest multi-core benchmark score. Multi-core results: Core i7-620LM (1,600), Core i7-620M (2,200). Benchmark figures are approximate and workload-dependent.