CPU Comparison

Intel Core i7-1250U vs Core i7-1355U

A side-by-side comparison of specs, performance and value. The Intel Core i7-1250U is an ultra-low power 9W mobile processor designed for fanless thin-and-light laptops and tablets, featuring a 10-core hybrid architecture.

Intel · Core i7
Intel Core i7-1250U
10C / 12T4.7 GHz29 W
7.8
Full review
Top pick
Intel · Core i7
Core i7-1355U
10C / 12T5 GHz15 W
8.6
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
12th Generation
13th Gen
Launched
2022
2023
Status
Active
Active
Codename
Alder Lake-U
Raptor Lake-U
Series
Core i7
Core i7
Family
Alder Lake-U
13th Generation Raptor Lake
Predecessor
Intel Core i7-1180G7
Intel Core i7-1255U
Successor
Intel Core i7-1355U
Intel Core Ultra 7 155U

Specifications Compared

Cores & Clocks
Cores
10
10
Threads
12
12
Base Clock
1.1 GHz
1.7 GHz
Boost Clock
4.7 GHz
5 GHz
Cache & Power
L3 Cache
12 MB
12 MB
TDP
29 W
15 W
Architecture
Architecture
Alder Lake-U
Raptor Lake-U
Process Node
10 nm
10nm
Memory
Memory Type
LPDDR4X, LPDDR5
DDR4, DDR5, LPDDR4x, LPDDR5
Memory Speed
LPDDR4X-4267, LPDDR5-5200
DDR5-5200
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
0 GB
Platform & I/O
Socket
Intel BGA 1781
Intel BGA 1744
PCIe Version
PCIe 4.0
PCIe 4.0
PCIe Lanes
8
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i7-1250U75

Snappy for everyday office tasks and web browsing, but struggles under sustained heavy multi-threaded loads.

Core i7-1355UBest87

Flawless performance for office suites, heavy browsing, and video calls.

Gaming

Intel Core i7-1250U55

Severely limited by the 9W TDP and potential thermal throttling in fanless designs. Only suitable for very light 2D games.

Core i7-1355UBest65

Handles esports titles and older games at 1080p medium settings reasonably well.

Virtualization

Intel Core i7-1250U40

Not recommended for virtual machines due to low core count and strict power limits.

Core i7-1355UBest70

Can run lightweight VMs, but limited by 15W thermal envelope.

Efficiency

Intel Core i7-1250UBest98

Exceptional efficiency, offering some of the best battery life figures in the 12th Gen lineup.

Core i7-1355U94

Excellent idle power consumption and efficient multi-core scaling.

Specialized Performance

AI / ML

Intel Core i7-1250UPoor
  • Low power limits restrict AI inference capabilities
  • No dedicated NPU
Core i7-1355ULimited
  • Uses CPU and integrated GPU for AI tasks
  • Supports OpenVINO for optimized inference
  • Suitable for background blur and noise cancellation

Content Creation

Intel Core i7-1250UModerate
Basic Photo RetouchingLight 1080p Video TrimmingOffice Applications
Core i7-1355UGood
PhotoshopLightroomIllustrator1080p Video Editing

Gaming

Intel Core i7-1250UPoor
  • 9W TDP heavily restricts GPU boost duration
  • Only playable for older or 2D indie games
  • Not suitable for modern 3D gaming
Core i7-1355UFair
  • Capable of 60fps in games like CS:GO and League of Legends
  • Struggles with modern AAA titles
  • Shares system memory, so DDR5 improves frame rates

Industry Impact

Gaming
None
Low
Workstations
Low
Low
Content Creation
Low
Moderate
Virtualization
Low
Moderate

Best CPU by Use Case

Document Editing
Excellent
Web Browsing
Excellent
Excellent
Video Streaming
Excellent
Light Coding
Good
Photo Editing
Moderate
Good
Business Productivity
Excellent
4K Video Streaming
Excellent
Code Compilation
Good

Target Audience

Gamers
Content Creators
Targeted
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-1250U

Pros

  • Extremely low 9W base power consumption
  • Excellent for fanless and silent designs
  • Supports fast LPDDR5 memory
  • Decent single-core burst performance
  • Strong integrated graphics for its power class

Cons

  • Severely limited multi-core performance
  • Low PL2 ceiling (29W) limits burst duration
  • Only 2 P-cores for heavy threads
  • Uses BGA 1781 socket, fully soldered
  • Not suitable for heavy workloads
Core i7-1355U

Pros

  • Strong 5.0 GHz single-core burst
  • Excellent power efficiency
  • Iris Xe 96EU graphics
  • Modern DDR5 and PCIe 4.0 support
  • Great value for ultrabook performance

Cons

  • Not unlocked
  • Limited to 8 PCIe lanes from CPU
  • Soldered to motherboard
  • Throttles under sustained multi-core loads
  • Only 2 P-cores limits heavy multitasking

Competitors & Alternatives

Intel Core i7-1250U

Core i7-1355U

  • AMD Ryzen 7 7730U

    Mobile

    Rival
  • AMD Ryzen 5 7530U

    Mobile

    Rival
  • Intel Core i7-1365U

    Mobile

    Rival
  • Apple M2

    Mobile

    Rival
    Compare head-to-head
  • Intel Core i5-1345U

    Mobile

    Rival
  • Intel Core i5-1335U
    Alt

    A more affordable option with slightly lower clocks but similar architecture.

  • AMD Ryzen 7 7735U
    Alt

    Better raw multi-core performance and efficiency in the same TDP class.

  • Apple M1 Air
    Alt

    Offers unmatched fanless efficiency and battery life for basic productivity.

  • Newer Meteor Lake chip with better idle battery life and integrated AI.

    Compare head-to-head

Our Verdict on Each

A highly efficient 9W chip that brings desktop-class hybrid architecture to the thinnest form factors, though multi-core performance is limited by power constraints.

Best for: Buying an ultra-thin tablet or fanless laptop where battery life is the absolute top priority.

Read the full review
Core i7-1355URecommended

An excellent mobile CPU that hits the sweet spot between price and performance for everyday ultrabook users.

Best for: Buying a mid-range premium ultrabook for school or office work

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-1250U or Core i7-1355U?

Based on our editorial ratings, the Core i7-1355U comes out ahead with a score of 8.6/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-1250U or Core i7-1355U?

For gaming, the Core i7-1355U leads with a gaming performance score of 65/100 among Intel Core i7-1250U and Core i7-1355U.

Which uses less power?

The Core i7-1355U has the lowest rated TDP. Power draw across these chips: Intel Core i7-1250U (29 W), Core i7-1355U (15 W).

Do Intel Core i7-1250U and Core i7-1355U use the same socket?

No. They use different sockets (Intel Core i7-1250U: Intel BGA 1781, Core i7-1355U: Intel BGA 1744), so each needs a compatible motherboard.