CPU Comparison

Intel Core i5-14400T vs Intel Core i5-14401TE

A side-by-side comparison of specs, performance and value. The Intel Core i5-14400T is a power-efficient desktop processor featuring a hybrid 6 P-core and 4 E-core architecture for a total of 10 cores and 16 threads. With a remarkably low 35W base power rating, it is tailored for small form factor PCs, thin clients, and home theater setups where thermals and acoustics are critical. The processor runs at a 1.5 GHz P-core base frequency but can boost up to 4.5 GHz when needed, providing burst performance for demanding tasks. It includes 20 MB of L3 cache and Intel UHD Graphics 730, capable of handling 4K media playback effortlessly. Supporting both DDR4 and DDR5 memory on the LGA 1700 socket, the i5-14400T offers an excellent balance of everyday computing capability and power-sipping efficiency for eco-conscious users.

Intel · Core i5
Intel Core i5-14400T
10C / 16T4.5 GHz35 W
8
Full review
Intel · Core i5
Intel Core i5-14401TE
6C / 12T4.5 GHz45 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop / Embedded
Segment
Power-Efficient Desktop
Embedded / Desktop
Generation
14th Gen (Raptor Lake Refresh)
14th Gen (Raptor Lake Refresh)
Launched
2024
2024
Status
Active
Active
Codename
Raptor Lake-R
Raptor Lake-R
Series
Core i5
Core i5
Family
14th Generation
14th Generation
Predecessor
Intel Core i5-13400T
Intel Core i5-12401TE

Specifications Compared

Cores & Clocks
Cores
10
6
Threads
16
12
Base Clock
1.5 GHz
2 GHz
Boost Clock
4.5 GHz
4.5 GHz
Cache & Power
L3 Cache
20 MB
20 MB
TDP
35 W
45 W
Architecture
Architecture
Raptor Lake-R
Raptor Lake-R
Process Node
Intel 7 (10nm)
Intel 7 (10nm)
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR4-3200, DDR5-4800
DDR4-3200, DDR5-4800
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
LGA 1700
LGA 1700
PCIe Version
PCIe 5.0
PCIe 5.0
PCIe Lanes
20
20
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i5-14400TBest80

Hybrid cores handle office and light productivity very well.

Intel Core i5-14401TE75

Capable productivity performer for embedded office tasks.

Gaming

Intel Core i5-14400TBest70

Good for 1080p gaming when paired with a discrete GPU.

Intel Core i5-14401TE55

Not intended for gaming, but handles casual titles adequately.

Virtualization

Intel Core i5-14400TBest75

E-cores provide good background VM support.

Intel Core i5-14401TE70

Handles light virtualization workloads well.

Efficiency

Intel Core i5-14400TBest95

Outstanding performance per watt at 35W.

Intel Core i5-14401TE90

Excellent power efficiency for its performance class.

Specialized Performance

AI / ML

Intel Core i5-14400TLimited
  • No NPU
  • E-cores can handle background AI tasks efficiently
Intel Core i5-14401TELimited
  • No dedicated NPU
  • Suitable only for basic edge inference

Content Creation

Intel Core i5-14400TModerate
Photo Editing1080p Video EditingAudio Production
Intel Core i5-14401TELimited
Basic Photo EditingLight Video Transcoding

Gaming

Intel Core i5-14400TGood
  • 4.5 GHz boost provides strong single-core gaming performance
  • UHD 730 is only suitable for e-sports
  • Becomes a great gaming chip with a discrete GPU
Intel Core i5-14401TELimited
  • Integrated UHD 730 limits gaming
  • Suitable only for e-sports at low settings
  • 45W limit restricts sustained GPU boost

Industry Impact

Gaming
Moderate
Low
Workstations
Low
Moderate
Content Creation
Low
Low
Virtualization
Moderate
Moderate

Best CPU by Use Case

Mini-ITX Office PC
Excellent
Home Theater PC
Excellent
Casual Gaming
Good
Light Development
Good
Good
NAS / Home Server
Very Good
Edge Computing
Excellent
Digital Signage
Excellent
Industrial Automation
Very Good
Office Productivity
Good

Target Audience

Gamers
Targeted
Content Creators
Developers
Targeted
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted

Strengths & Weaknesses

Intel Core i5-14400T

Pros

  • Extremely low 35W TDP
  • 10 cores and 16 threads
  • Supports DDR4 and DDR5
  • High 4.5 GHz boost clock
  • Includes UHD 730 graphics
  • Affordable price point

Cons

  • Very low 1.5 GHz base clock
  • Locked multiplier
  • UHD 730 graphics are basic
  • 154W PL2 requires robust VRM for burst
  • No bundled cooler
Intel Core i5-14401TE

Pros

  • Low 45W TDP
  • Supports DDR4 and DDR5
  • PCIe 5.0 support
  • Integrated UHD 730 graphics
  • Extended embedded lifecycle
  • Strong single-core performance

Cons

  • No E-cores for multi-threading
  • Locked multiplier
  • Not ideal for gaming
  • Limited turbo headroom compared to 65W+ parts
  • Higher cost per core than consumer desktop chips

Competitors & Alternatives

Intel Core i5-14400T

Intel Core i5-14401TE

Our Verdict on Each

An incredibly efficient 10-core processor that brings hybrid architecture to low-power builds without sacrificing burst performance.

Best for: Building a small form factor or fanless PC where thermals are restricted but multi-core performance is desired.

Read the full review

A highly efficient and reliable embedded processor offering modern architecture features in a low-power envelope, ideal for commercial and industrial deployments.

Best for: Developing embedded systems, digital signage, or industrial PCs requiring 45W TDP and long lifecycle.

Read the full review

Frequently Asked Questions

Which is faster for gaming, Intel Core i5-14400T or Intel Core i5-14401TE?

For gaming, the Intel Core i5-14400T leads with a gaming performance score of 70/100 among Intel Core i5-14400T and Intel Core i5-14401TE.

Which uses less power?

The Intel Core i5-14400T has the lowest rated TDP. Power draw across these chips: Intel Core i5-14400T (35 W), Intel Core i5-14401TE (45 W).

Do Intel Core i5-14400T and Intel Core i5-14401TE use the same socket?

Yes — all of these CPUs use the LGA 1700 socket, so they share compatible motherboards.

Which has more cores?

The Intel Core i5-14400T has the most cores. Core counts: Intel Core i5-14400T (10 cores), Intel Core i5-14401TE (6 cores).