CPU Comparison

Intel Core i5-12450HX vs Intel Core i9-9980HK

A side-by-side comparison of specs, performance and value. The Intel Core i5-12450HX is a mid-range mobile processor introduced as part of the 12th Generation Alder Lake-HX family, specifically designed to bring desktop-class performance to high-performance laptops.

Top pick
Intel · Core i5
Intel Core i5-12450HX
8C / 12T4.4 GHz55 W
8.5
Full review
Intel · Core i9
Intel Core i9-9980HK
8C / 16T5 GHz45 W
7.8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile Workstation / Gaming
High-End Mobile
Generation
12th Gen
9th Gen (Coffee Lake-HR)
Launched
2022
2019
Status
Active
End-of-life
Codename
Alder Lake-HX
Coffee Lake-HR
Series
Core i5
Core i9
Family
Alder Lake-HX
Coffee Lake-HR (Core i9)
Predecessor
Intel Core i5-11400H
Intel Core i9-8950HK
Successor
Intel Core i5-13450HX
Intel Core i9-10980HK (10th Gen)

Specifications Compared

Cores & Clocks
Cores
8
8
Threads
12
16
Base Clock
2.4 GHz
2.4 GHz
Boost Clock
4.4 GHz
5 GHz
Cache & Power
L3 Cache
12 MB
16 MB
TDP
55 W
45 W
Architecture
Architecture
Alder Lake-HX
Coffee Lake-HR
Process Node
10 nm
14 nm
Memory
Memory Type
DDR4, DDR5
DDR4
Memory Speed
DDR4-3200, DDR5-4800
DDR4-2666
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
64 GB
Platform & I/O
Socket
Intel BGA 1964
BGA1440
PCIe Version
PCIe 5.0
Gen 3
PCIe Lanes
20
16
Integrated GPU
Yes
Yes
Unlocked
Yes
Yes

Performance Compared

Productivity

Intel Core i5-12450HXBest88

Excels in multi-threaded productivity applications due to the 12-thread hybrid design.

Intel Core i9-9980HK85

Strong multi-threaded performance handles creator applications well, though modern alternatives are faster.

Gaming

Intel Core i5-12450HXBest85

Provides high frame rates in modern titles when paired with a mid-range to high-end discrete GPU.

Intel Core i9-9980HK78

Competent for gaming at high refresh rates, but newer CPUs offer better performance and efficiency.

Virtualization

Intel Core i5-12450HX80

Capable of running local virtual machines efficiently, though core count limits heavy parallel VMs.

Intel Core i9-9980HKBest88

8 cores and 16 threads provide ample resources for running multiple virtual machines.

Efficiency

Intel Core i5-12450HX60

Efficiency is lower compared to P and U series due to the 55W base power and desktop lineage.

Intel Core i9-9980HK60

14nm process consumes more power and generates more heat compared to modern 7nm+ mobile processors.

Specialized Performance

AI / ML

Intel Core i5-12450HXModerate
  • Can handle basic local AI inference.
  • Lacks a dedicated NPU found in newer generations.
Intel Core i9-9980HKLimited
  • No dedicated AI acceleration hardware
  • Can handle CPU-based inference for small models
  • Far surpassed by modern NPUs and AI-focused processors

Content Creation

Intel Core i5-12450HXGood
Adobe Premiere ProPhotoshopBlenderDaVinci Resolve
Intel Core i9-9980HKGood
Adobe Premiere ProDaVinci ResolveBlenderCinema 4DAfter Effects

Gaming

Intel Core i5-12450HXVery Good
  • High boost clocks ensure strong single-core gaming performance.
  • Requires a dedicated GPU as the UHD 710 iGPU is only for display output.
  • PCIe 5.0 ensures no bottleneck for latest generation graphics cards.
Intel Core i9-9980HKGood
  • High single-core clocks benefit game performance
  • Capable of driving high-refresh-rate gaming with a discrete GPU
  • Integrated UHD 630 is not suitable for modern gaming
  • Outperformed by newer mobile CPUs in efficiency and integrated graphics

Industry Impact

Gaming
High
Moderate
Workstations
Moderate
High
Content Creation
High
High
Virtualization
Moderate
High

Best CPU by Use Case

Gaming
Very Good
Code Compilation
Excellent
Video Editing
Good
3D Rendering
Good
Competitive Gaming
Very Good
4K Video Editing
Good
3D Rendering & Animation
Good
Live Streaming
Good
Software Development
Good

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Targeted
Streamers
Targeted
Targeted
Office / Productivity
Students

Strengths & Weaknesses

Intel Core i5-12450HX

Pros

  • Desktop-class performance in a mobile form factor
  • 20 PCIe 5.0 lanes for high expandability
  • Support for both DDR4 and DDR5 memory
  • Strong multi-threaded capability for the price
  • High power headroom for sustained boosts

Cons

  • High base TDP limits battery life
  • Basic UHD 710 integrated graphics
  • BGA socket prevents upgrades
  • Core overclocking is limited
Intel Core i9-9980HK

Pros

  • 8 cores and 16 threads for excellent multi-threaded performance
  • Unlocked multiplier for overclocking enthusiasts
  • High 5.0 GHz turbo boost for strong single-core performance
  • Good balance of performance and power in the 45W TDP class
  • Well-supported by major laptop OEMs in its generation

Cons

  • Older 14nm manufacturing process limits efficiency
  • Integrated UHD 630 graphics are obsolete for modern gaming
  • Discontinued platform with no upgrade path beyond 9th Gen mobile
  • High power consumption and heat under load compared to newer chips
  • Outperformed by many 7nm+ mobile processors in both performance per watt and integrated graphics

Competitors & Alternatives

Intel Core i5-12450HX

Intel Core i9-9980HK

  • AMD Ryzen 9 4900HS

    High-End Mobile

    Rival
  • Intel Core i9-10880HK

    High-End Mobile

    Rival
  • AMD Ryzen 7 4800H

    High-Performance Mobile

    Rival
  • Intel Core i7-10750H

    High-Performance Mobile

    Rival
  • Apple M1

    Efficiency Mobile

    Rival
    Compare head-to-head
  • AMD Ryzen 9 7945HX
    Alt

    Far superior multi-threaded performance, efficiency, and modern platform features.

  • Dramatically better performance in every metric and a modern platform with DDR5 support.

    Compare head-to-head
  • AMD Ryzen 7 7840HS
    Alt

    Excellent performance-per-watt with strong integrated Radeon graphics.

  • Leading efficiency and integrated GPU performance for macOS users.

    Compare head-to-head
  • A balanced modern mobile CPU with good performance and efficiency, often at a lower cost.

    Compare head-to-head

Our Verdict on Each

A highly capable mobile processor offering desktop-derived architecture, excellent PCIe expandability, and robust multi-threading for budget enthusiast laptops.

Best for: Purchasing a mid-range gaming laptop that requires desktop-class I/O and sustained performance.

Read the full review

A powerful mobile processor in its time, offering top-tier multi-threaded performance and overclocking headroom, but now outpaced by newer, more efficient chips with better integrated graphics.

Best for: Used high-performance laptop for gaming or content creation on a strict budget

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-12450HX or Intel Core i9-9980HK?

Based on our editorial ratings, the Intel Core i5-12450HX comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-12450HX or Intel Core i9-9980HK?

For gaming, the Intel Core i5-12450HX leads with a gaming performance score of 85/100 among Intel Core i5-12450HX and Intel Core i9-9980HK.

Which uses less power?

The Intel Core i9-9980HK has the lowest rated TDP. Power draw across these chips: Intel Core i5-12450HX (55 W), Intel Core i9-9980HK (45 W).

Do Intel Core i5-12450HX and Intel Core i9-9980HK use the same socket?

No. They use different sockets (Intel Core i5-12450HX: Intel BGA 1964, Intel Core i9-9980HK: BGA1440), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core i9-9980HK posts the highest multi-core benchmark score. Multi-core results: Intel Core i9-9980HK (22). Benchmark figures are approximate and workload-dependent.