CPU Comparison

Core 7 150U vs Intel Core 7 360

A side-by-side comparison of specs, performance and value. The Intel Core 7 150U is a power-efficient mobile processor from the Raptor Lake-U refresh family, featuring 10 hybrid cores and Iris Xe graphics, designed for thin-and-light laptops.

Intel · Core 7
Core 7 150U
10C / 12T5.4 GHz15 W
7.5
Full review
Top pick
Intel · Core 7
Intel Core 7 360
6C / 6T4.8 GHz15 W
7.8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Value thin‑and‑light laptops, commercial, and edge AI
Segment
Mobile
Value thin‑and‑light laptops / embedded AI edge
Generation
1st Gen Core (Raptor Lake Refresh)
Intel Core Series 3 (Wildcat Lake, non‑Ultra)
Launched
2024
2026
Status
Active
Launched
Codename
Raptor Lake-U
Wildcat Lake
Series
Core 7
Core 7
Family
Raptor Lake-U (Core 7)
Wildcat Lake (Core 5)
Predecessor
Intel Core i7-1355U
Intel Core 7 150U (Raptor Lake‑U Refresh, non‑Ultra)
Successor
TBD (Meteor Lake-U Refresh)
Platform not yet replaced as of 2026

Specifications Compared

Cores & Clocks
Cores
10
6
Threads
12
6
Base Clock
1.8 GHz
1.4 GHz
Boost Clock
5.4 GHz
4.8 GHz
Cache & Power
L3 Cache
12 MB
6 MB
TDP
15 W
15 W
Architecture
Architecture
Raptor Lake-U (Refresh)
Wildcat Lake (Cougar Cove P‑cores + Darkmont LP E‑cores)
Process Node
Intel 7 (10nm)
Intel 18A (~1.8nm‑class)
Memory
Memory Type
DDR4, DDR5, LPDDR4x, LPDDR5
DDR5 / LPDDR5X
Memory Speed
Up to 6400 MT/s (LPDDR5)
DDR5‑6400 / LPDDR5X‑7467
Memory Channels
Dual (2)
Single (1)
Max Memory
96 GB
64 GB
Platform & I/O
Socket
Intel BGA 1744
FCBGA (mobile BGA, specific package not publicly detailed)
PCIe Version
4.0
PCIe 4.0
PCIe Lanes
8
6
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Core 7 150UBest85

Handles office suites and web applications with ease,得益于 the efficient core layout.

Intel Core 7 36082

Strong for everyday office, web, and light content creation thanks to two modern P‑cores, though single‑channel memory limits heavy multitasking compared to dual‑channel designs.

Gaming

Core 7 150U
Intel Core 7 36055

Only suitable for casual or older titles at low settings; the 2‑core Xe3 iGPU is weaker than mainstream gaming iGPUs and not intended for modern AAA gaming.

Virtualization

Core 7 150U
Intel Core 7 36065

Adequate for light VM use, but limited memory bandwidth and core count make it less ideal for serious virtualization workloads.

Efficiency

Core 7 150U88

Very competitive power efficiency within the 15W TDP limit.

Intel Core 7 36088

Excellent efficiency per watt on Intel 18A, with Intel claiming significantly lower processor power than previous‑gen Core 7 150U in streaming workloads.

Specialized Performance

AI / ML

Core 7 150UBasic
  • Lacks a dedicated NPU (Neural Processing Unit).
  • Relies on CPU and GPU for AI inference tasks.
  • Gaussian NPU acceleration is not present on this silicon.
Intel Core 7 360Good (for its segment)
  • 17 TOPS INT8 NPU is below Copilot+ 40 TOPS requirement
  • Sufficient for Windows Studio Effects and light local AI
  • Not designed for large local LLMs or heavy AI training
  • Combined CPU/GPU/NPU platform TOPS up to 40 per Intel

Content Creation

Core 7 150UGood
Adobe PhotoshopLightroomOffice 365Video ConferencingBasic Coding
Intel Core 7 360Fair
Photo Editing (Lightroom, Photoshop light tasks)Casual Video Editing (1080p simple timelines)Audio Production (small projects)Web‑Based Content Creation

Gaming

Core 7 150UFair
  • Iris Xe graphics are suitable for esports titles like League of Legends.
  • AAA titles will require low settings and 720p resolution.
  • Performance heavily dependent on dual-channel memory configuration.
Intel Core 7 360Fair
  • 2‑core Xe3 iGPU with 32 EUs is entry‑level
  • Suitable for e‑sports and older titles at low/medium settings
  • Not intended for AAA gaming at 1080p high
  • AV1 decode helps with modern video but not gaming directly

Industry Impact

Gaming
Low
Low
Workstations
Low
Low
Content Creation
Moderate
Low to Moderate
Virtualization
Low

Best CPU by Use Case

Web Browsing
Excellent
Office Productivity
Excellent
Photo Editing
Good
Light Gaming
Fair
4K Video Playback
Excellent
Very Good
Everyday Office & Web
Excellent
Light Photo Editing
Good
Casual and Older Games
Fair
Local AI Assistants & Effects
Good

Target Audience

Gamers
Content Creators
Targeted
Developers
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Core 7 150U

Pros

  • Excellent efficiency for battery life
  • Strong single-core burst performance
  • 10 cores provide smooth multitasking
  • Support for fast DDR5/LPDDR5 memory
  • Mature and reliable Intel 7 process node

Cons

  • No dedicated Neural Processing Unit (NPU)
  • Integrated graphics are limited compared to modern Arc iGPUs
  • Performance heavily throttles under sustained loads
  • BGA socket means it cannot be upgraded
  • Multimedia performance lags behind H-series chips
Intel Core 7 360

Pros

  • Modern Intel 18A process for excellent efficiency
  • Significantly better efficiency vs older 15W U‑series
  • Integrated Xe3 iGPU with AV1 decode/encode
  • 17 TOPS NPU for on‑device AI workloads
  • Up to 64GB DDR5/LPDDR5X memory support
  • Good single‑thread performance for everyday tasks

Cons

  • Single‑channel memory limits bandwidth vs dual‑channel designs
  • Only 6 PCIe 4.0 lanes for external devices
  • iGPU not suitable for serious gaming or heavy GPU compute
  • NPU below 40 TOPS Copilot+ requirement
  • Locked multiplier, no meaningful overclocking

Competitors & Alternatives

Core 7 150U

Intel Core 7 360

  • AMD Ryzen 5 7520U

    Value thin‑and‑light (Zen 2, 4c/8t, 15W)

    Rival
  • AMD Ryzen 3 7320U

    Budget thin‑and‑light (Zen 2, 4c/8t, 15W)

    Rival
  • AMD Ryzen AI 5 330

    AI‑ready mainstream thin‑and‑light (Zen 5, 4c/8t, 15–28W, 50 TOPS NPU)

    Rival
  • Intel Core 7 150U

    Previous‑gen 15W U‑series (2P+8E, 10c/12t, Intel 7)

    Rival
  • Intel Core 5 330

    Same Wildcat Lake family, slightly lower clocks and 16 TOPS NPU

    Rival
    Compare head-to-head
  • Qualcomm Snapdragon X Elite / Plus
    Alt

    If your workload runs well on ARM and you prioritize extreme battery life and always‑on AI.

Our Verdict on Each

Core 7 150URecommended

A solid incremental update over previous generations, offering excellent multi-core efficiency for a 15W chip, though it lacks the AI capabilities of the newer Core Ultra series.

Best for: Buying a thin-and-light laptop for work or study in 2024.

Read the full review
Intel Core 7 360Recommended

A big step up from older 15W U‑series chips in efficiency and AI, but single‑channel memory and limited iGPU power keep it firmly in the value mainstream rather than enthusiast territory.

Best for: Buying a new value thin‑and‑light laptop for everyday office, web, and light AI where battery life and modern features matter more than raw performance.

Read the full review

Frequently Asked Questions

Which is better, Core 7 150U or Intel Core 7 360?

Based on our editorial ratings, the Intel Core 7 360 comes out ahead with a score of 7.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Core 7 150U or Intel Core 7 360?

For gaming, the Intel Core 7 360 leads with a gaming performance score of 55/100 among Core 7 150U and Intel Core 7 360.

Do Core 7 150U and Intel Core 7 360 use the same socket?

No. They use different sockets (Core 7 150U: Intel BGA 1744, Intel Core 7 360: FCBGA (mobile BGA, specific package not publicly detailed)), so each needs a compatible motherboard.

Which has more cores?

The Core 7 150U has the most cores. Core counts: Core 7 150U (10 cores), Intel Core 7 360 (6 cores).

Which is faster in multi-core benchmarks?

The Core 7 150U posts the highest multi-core benchmark score. Multi-core results: Core 7 150U (11,500), Intel Core 7 360 (0). Benchmark figures are approximate and workload-dependent.