CPU Comparison

Intel Core i7-4790K vs Intel Core i3-10320

A side-by-side comparison of specs, performance and value. The Intel Core i7-4790K is an unlocked desktop processor launched in May 2014 as the flagship of the 'Devil's Canyon' refresh. Built on the 22nm Haswell process, it features 4 cores and 8 threads, operating at an impressive base clock of 4.0 GHz and boosting up to 4.4 GHz. The 'K' suffix denotes an unlocked multiplier, making it a favorite among overclockers. It includes 8MB of L3 cache and supports dual-channel DDR3 memory. With an 88W TDP, it fits into the LGA 1150 socket. The processor integrates Intel HD Graphics 4600. The 4790K addressed the thermal issues of the 4770K by using improved thermal paste, allowing for higher sustained clocks and better overclocking headroom. It remains a beloved classic that provided immense performance for gamers and enthusiasts.

Top pick
Intel · Core i7
Intel Core i7-4790K
4C / 8T4.4 GHz88 W
7
Full review
Intel · Core i3
Intel Core i3-10320
4C / 8T4.6 GHz91 W
5.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
4th Gen Core i7
Launched
2014
2020
Status
End-of-life
Codename
Haswell
Series
Core i7
Core i3
Family
Haswell
Comet Lake
Predecessor
Intel Core i7-4770K
Intel Core i3-9100
Successor
Intel Core i7-6700K
Intel Core i3-11300

Specifications Compared

Cores & Clocks
Cores
4
4
Threads
8
8
Base Clock
4 GHz
3.8 GHz
Boost Clock
4.4 GHz
4.6 GHz
Cache & Power
L3 Cache
8 MB
8 MB
TDP
88 W
91 W
Architecture
Architecture
Haswell
Comet Lake
Process Node
22nm
14nm
Memory
Memory Type
DDR3
DDR4
Memory Speed
1600 MT/s
DDR4-2666
Memory Channels
Dual (2)
Dual (2)
Max Memory
32 GB
Platform & I/O
Socket
Intel Socket 1150
LGA 1200
PCIe Version
PCIe 3.0
PCIe 3.0
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

Intel Core i7-4790K45

Handles office tasks well but slow for modern rendering.

Intel Core i3-10320Best58

Handles office suites and web apps well, but the 65W PL1 will cause throttling in long-running Excel macros or heavy multitasking.

Gaming

Intel Core i7-4790KBest30

Bottlenecks modern GPUs but okay for older titles.

Intel Core i3-1032028

Requires a discrete GPU for gaming. The CPU itself can handle budget GPUs without severe bottlenecking at 1080p.

Virtualization

Intel Core i7-4790K40

Can run basic VMs but limited by 4 cores.

Intel Core i3-10320Best42

4 cores and 8 threads can run a couple of light virtual machines, but it is not ideal for dedicated lab environments.

Efficiency

Intel Core i7-4790K25

88W TDP is inefficient by modern standards.

Intel Core i3-10320Best60

The 14nm process shows its age; newer Ryzen 3 parts offer significantly better performance per watt.

Specialized Performance

AI / ML

Intel Core i7-4790KNone
  • No AI hardware
  • Slow CPU inference
Intel Core i3-10320Minimal
  • No AI acceleration hardware
  • Lacks AVX-512 instructions
  • Not suitable for AI workloads

Content Creation

Intel Core i7-4790KPoor
Basic PhotoshopLight 1080p Editing
Intel Core i3-10320Minimal
Basic Photo ViewingLight Document Editing

Gaming

Intel Core i7-4790KPoor
  • Bottlenecks modern GPUs
  • Suitable for older games
  • Lacks modern security features
Intel Core i3-10320Poor
  • UHD 630 iGPU cannot handle modern games
  • CPU performance is adequate for entry-level dedicated GPUs
  • Lacks PCIe 4.0 for future GPU upgrades

Industry Impact

Gaming
High
Low
Workstations
Moderate
Low
Content Creation
High
Negligible
Virtualization
Moderate
Low

Best CPU by Use Case

Web Browsing
Good
Excellent
Office Productivity
Very Good
1080p Video Playback
Excellent
Light Gaming
Fair
Poor
Programming
Good
Office Applications
Excellent
Media Consumption
Very Good
Video Editing
Poor

Target Audience

Gamers
Content Creators
Developers
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-4790K

Pros

  • First 4.0 GHz base clock
  • Improved thermals over 4770K
  • Unlocked for overclocking
  • 4 cores with Hyper-Threading

Cons

  • End-of-life platform
  • High 88W TDP
  • No Windows 11 support
  • Outdated 22nm process
Intel Core i3-10320

Pros

  • High 4.6 GHz boost clock for snappy single-thread performance
  • 8 threads provide good multitasking for the price
  • Low 65W sustained power draw keeps temperatures down
  • Includes enterprise features like TSX and TXT
  • Solid performance for basic office environments

Cons

  • OEM-exclusive, difficult to buy separately
  • Confusing and misleading 91W TDP labeling
  • DDR4-2666 memory speed cap
  • Only 16 PCIe 3.0 lanes
  • Outperformed by cheaper Ryzen 3 alternatives in multi-threaded tasks

Competitors & Alternatives

Intel Core i7-4790K

Intel Core i3-10320

  • AMD Ryzen 3 3100

    Budget Desktop

    Rival
  • AMD Ryzen 3 3300X

    Budget Desktop

    Rival
  • AMD Athlon 3000G

    Entry Desktop

    Rival
  • Intel Pentium Gold G6600

    Entry Desktop

    Rival
  • AMD Ryzen 5 1600 AF

    Budget Desktop

    Rival
  • Nearly identical performance but available at retail for a much lower price.

    Compare head-to-head
  • Adds 2 more cores for a significant multi-threaded boost at a reasonable price.

    Compare head-to-head
  • AMD Ryzen 5 3600
    Alt

    Superior multi-core performance, PCIe 4.0, and often priced competitively.

  • A massive generational leap in IPC and efficiency on the LGA 1700 platform.

    Compare head-to-head

Our Verdict on Each

A legendary CPU that was the first to hit 4.0 GHz base. It still holds up for basic use but is outdated for modern gaming.

Best for: The Core i7-4790K is a legendary processor that should only be considered today if you are maintaining an existing LGA 1150 system. It still offers decent performance for basic computing and older games, and its unlocked multiplier allows for some overclocking fun. However, it is not recommended for new builds. The lack of Windows 11 support, high power consumption, and outdated instruction sets make it a poor choice for modern workloads. If you are building a budget PC, modern processors offer vastly superior performance and efficiency.

Read the full review

A capable 4-core processor for basic computing, but its OEM exclusivity and confusing 91W/65W power spec make it irrelevant for custom builders.

Best for: The Intel Core i3-10320 is not a processor you should actively seek out to build a new PC, primarily because it was never intended for the retail market. If you are upgrading an existing OEM desktop that currently houses this chip, it is generally not worth the investment to swap it out for an i5 or i7 due to motherboard BIOS restrictions common in pre-built systems. However, if you are purchasing a used office PC on the cheap that contains the i3-10320, it remains surprisingly capable for everyday tasks. Its 4 cores and 8 threads, combined with a 4.6 GHz boost clock, handle web browsing, office applications, and 1080p media consumption without breaking a sweat. Just be aware of the 65W PL1 limit, which may throttle sustained workloads, and the DDR4-2666 memory speed cap, which slightly bottlenecks the integrated UHD 630 graphics. Avoid it for any serious gaming or content creation.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-4790K or Intel Core i3-10320?

Based on our editorial ratings, the Intel Core i7-4790K comes out ahead with a score of 7/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-4790K or Intel Core i3-10320?

For gaming, the Intel Core i7-4790K leads with a gaming performance score of 30/100 among Intel Core i7-4790K and Intel Core i3-10320.

Which uses less power?

The Intel Core i7-4790K has the lowest rated TDP. Power draw across these chips: Intel Core i7-4790K (88 W), Intel Core i3-10320 (91 W).

Do Intel Core i7-4790K and Intel Core i3-10320 use the same socket?

No. They use different sockets (Intel Core i7-4790K: Intel Socket 1150, Intel Core i3-10320: LGA 1200), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core i3-10320 posts the highest multi-core benchmark score. Multi-core results: Intel Core i3-10320 (0). Benchmark figures are approximate and workload-dependent.