CPU Comparison

Intel Core i7-4790K vs Intel Core i7-6700K

A side-by-side comparison of specs, performance and value. The Intel Core i7-4790K is an unlocked desktop processor launched in May 2014 as the flagship of the 'Devil's Canyon' refresh. Built on the 22nm Haswell process, it features 4 cores and 8 threads, operating at an impressive base clock of 4.0 GHz and boosting up to 4.4 GHz. The 'K' suffix denotes an unlocked multiplier, making it a favorite among overclockers. It includes 8MB of L3 cache and supports dual-channel DDR3 memory. With an 88W TDP, it fits into the LGA 1150 socket. The processor integrates Intel HD Graphics 4600. The 4790K addressed the thermal issues of the 4770K by using improved thermal paste, allowing for higher sustained clocks and better overclocking headroom. It remains a beloved classic that provided immense performance for gamers and enthusiasts.

Intel · Core i7
Intel Core i7-4790K
4C / 8T4.4 GHz88 W
7
Full review
Top pick
Intel · Core i7
Intel Core i7-6700K
4C / 8T4.2 GHz91 W
8.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop Enthusiast
Generation
4th Gen Core i7
Core i7 (Skylake)
Launched
2014
2015
Status
End-of-life
End-of-life
Codename
Haswell
Skylake
Series
Core i7
Core i7
Family
Haswell
6th Generation
Predecessor
Intel Core i7-4770K
Intel Core i7-4790K
Successor
Intel Core i7-6700K
Intel Core i7-7700K

Specifications Compared

Cores & Clocks
Cores
4
4
Threads
8
8
Base Clock
4 GHz
4 GHz
Boost Clock
4.4 GHz
4.2 GHz
Cache & Power
L3 Cache
8 MB
8 MB
TDP
88 W
91 W
Architecture
Architecture
Haswell
Skylake
Process Node
22nm
14nm
Memory
Memory Type
DDR3
DDR3, DDR4
Memory Speed
1600 MT/s
2133 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
32 GB
64 GB
Platform & I/O
Socket
Intel Socket 1150
Intel Socket 1151
PCIe Version
PCIe 3.0
Gen 3
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
Yes
Yes

Performance Compared

Productivity

Intel Core i7-4790K45

Handles office tasks well but slow for modern rendering.

Intel Core i7-6700KBest70

Good for general tasks, but 4 cores struggle with heavy rendering.

Gaming

Intel Core i7-4790K30

Bottlenecks modern GPUs but okay for older titles.

Intel Core i7-6700KBest75

Still handles 60fps gaming well, but quad-core limitations show in modern CPU-heavy titles.

Virtualization

Intel Core i7-4790K40

Can run basic VMs but limited by 4 cores.

Intel Core i7-6700KBest60

Okay for light VMs, but limited by core count.

Efficiency

Intel Core i7-4790K25

88W TDP is inefficient by modern standards.

Intel Core i7-6700KBest70

91W TDP is manageable, but power draw increases significantly when overclocked.

Specialized Performance

AI / ML

Intel Core i7-4790KNone
  • No AI hardware
  • Slow CPU inference
Intel Core i7-6700KLimited
  • No AI hardware
  • CPU inference is slow due to core count

Content Creation

Intel Core i7-4790KPoor
Basic PhotoshopLight 1080p Editing
Intel Core i7-6700KFair
Code CompilationBasic Photo EditingLight OBS Streaming

Gaming

Intel Core i7-4790KPoor
  • Bottlenecks modern GPUs
  • Suitable for older games
  • Lacks modern security features
Intel Core i7-6700KGood
  • Can handle 60fps gaming with a mid-range GPU
  • Struggles with high-refresh-rate modern titles
  • Excellent for retro and esports gaming

Industry Impact

Gaming
High
Very High
Workstations
Moderate
Moderate
Content Creation
High
Moderate
Virtualization
Moderate
Moderate

Best CPU by Use Case

Web Browsing
Good
Office Productivity
Very Good
1080p Video Playback
Excellent
Light Gaming
Fair
Programming
Good
Excellent
1080p Gaming
Excellent
Overclocking
Excellent
Game Streaming
Good
4K Video Editing
Poor

Target Audience

Gamers
Targeted
Content Creators
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-4790K

Pros

  • First 4.0 GHz base clock
  • Improved thermals over 4770K
  • Unlocked for overclocking
  • 4 cores with Hyper-Threading

Cons

  • End-of-life platform
  • High 88W TDP
  • No Windows 11 support
  • Outdated 22nm process
Intel Core i7-6700K

Pros

  • Unlocked for overclocking
  • High 4.0 GHz base clock
  • Supports DDR4 memory
  • Strong single-core performance

Cons

  • Only 4 cores
  • Runs hot when overclocked
  • Uses thermal paste under IHS
  • Older 14nm process

Competitors & Alternatives

Intel Core i7-4790K

Intel Core i7-6700K

Our Verdict on Each

A legendary CPU that was the first to hit 4.0 GHz base. It still holds up for basic use but is outdated for modern gaming.

Best for: The Core i7-4790K is a legendary processor that should only be considered today if you are maintaining an existing LGA 1150 system. It still offers decent performance for basic computing and older games, and its unlocked multiplier allows for some overclocking fun. However, it is not recommended for new builds. The lack of Windows 11 support, high power consumption, and outdated instruction sets make it a poor choice for modern workloads. If you are building a budget PC, modern processors offer vastly superior performance and efficiency.

Read the full review

An iconic processor that brought DDR4 to the mainstream, offering incredible overclocking headroom and gaming performance that still holds up for basic use.

Best for: Upgrading an existing LGA 1151 system for budget 1080p gaming.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-4790K or Intel Core i7-6700K?

Based on our editorial ratings, the Intel Core i7-6700K comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-4790K or Intel Core i7-6700K?

For gaming, the Intel Core i7-6700K leads with a gaming performance score of 75/100 among Intel Core i7-4790K and Intel Core i7-6700K.

Which uses less power?

The Intel Core i7-4790K has the lowest rated TDP. Power draw across these chips: Intel Core i7-4790K (88 W), Intel Core i7-6700K (91 W).

Do Intel Core i7-4790K and Intel Core i7-6700K use the same socket?

No. They use different sockets (Intel Core i7-4790K: Intel Socket 1150, Intel Core i7-6700K: Intel Socket 1151), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core i7-6700K posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-6700K (8,500). Benchmark figures are approximate and workload-dependent.