CPU Comparison

Intel Core i5-9400T vs Core i7-9700T

A side-by-side comparison of specs, performance and value. The Intel Core i5-9400T is a low-power, six-core desktop processor introduced as part of the Coffee Lake Refresh lineup, designed specifically for small form factor (SFF) systems and mini PCs where thermal constraints are strict.

Intel · Core i5
Intel Core i5-9400T
6C / 6T3.4 GHz35 W
7.5
Full review
Top pick
Intel · 9th Generation Core i7
Core i7-9700T
8C / 8T4.3 GHz35 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop (Low Power)
Low-Power Desktop
Generation
Core i5 (Coffee Lake Refresh)
9th Gen
Launched
2018
2019
Status
End-of-life
End-of-life
Codename
Coffee Lake
Coffee Lake
Series
Core i5
9th Generation Core i7
Family
9th Generation (Coffee Lake Refresh)
Coffee Lake Refresh
Predecessor
Intel Core i5-8500T
Core i7-8700T
Successor
Intel Core i5-10400T
Core i7-10700T

Specifications Compared

Cores & Clocks
Cores
6
8
Threads
6
8
Base Clock
1.8 GHz
2 GHz
Boost Clock
3.4 GHz
4.3 GHz
Cache & Power
L3 Cache
9 MB
12 MB
TDP
35 W
35 W
Architecture
Architecture
Coffee Lake
Coffee Lake
Process Node
14 nm
14nm
Memory
Memory Type
DDR4
DDR4
Memory Speed
DDR4-2666
2666 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
128 GB
128 GB
Platform & I/O
Socket
Intel Socket 1151
LGA 1151
PCIe Version
PCIe 3.0
PCIe 3.0
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core i5-9400T75

Handles office applications, large spreadsheets, and multitasking without issues.

Core i7-9700T

Gaming

Intel Core i5-9400T55

Capable of light eSports gaming using integrated graphics, but not suited for AAA titles.

Core i7-9700T

Virtualization

Intel Core i5-9400T60

Can run basic VMs, but lacks Hyper-Threading for heavy parallel workloads.

Core i7-9700T

Efficiency

Intel Core i5-9400T95

Outstanding power-to-performance ratio for low-power segments.

Core i7-9700T

Specialized Performance

AI / ML

Intel Core i5-9400TNot Recommended
  • No dedicated AI hardware
  • Low core clocks limit CPU-based inference
Core i7-9700T

No data

Content Creation

Intel Core i5-9400TBasic
Basic Photo Editing1080p Video Editing (Proxy)
Core i7-9700T

No data

Gaming

Intel Core i5-9400TLimited
  • UHD 630 handles older or lightweight games well
  • Pairs best with discrete GPUs for 1080p gaming
  • Not ideal for high-refresh-rate AAA gaming
Core i7-9700T

No data

Industry Impact

Gaming
Low
Low
Workstations
Moderate
Moderate
Content Creation
Low
Moderate
Virtualization
Moderate
Moderate

Best CPU by Use Case

Office Productivity
Excellent
Excellent
Web Browsing
Excellent
Media Playback
Excellent
Casual Gaming
Fair
Video Encoding
Fair
Media Consumption
Excellent

Target Audience

Gamers
Content Creators
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i5-9400T

Pros

  • Extremely low 35W TDP
  • 6 physical cores for multitasking
  • Integrated UHD Graphics 630
  • Runs exceptionally cool
  • Quiet operation potential

Cons

  • Low base clock of 1.8 GHz
  • No Hyper-Threading
  • Locked multiplier
  • End-of-life platform
  • Limited upgrade path
Core i7-9700T

Pros

  • Very low 35W TDP
  • 8 physical cores
  • Quiet operation capability
  • Includes UHD 630 graphics

Cons

  • Low base clock of 2.0 GHz
  • Locked multiplier
  • Harder to find on the retail market
  • No Hyper-Threading

Competitors & Alternatives

Intel Core i5-9400T

Core i7-9700T

Our Verdict on Each

An efficient 6-core chip that trades raw clock speed for a strict 35W thermal envelope, making it perfect for compact systems but less ideal for heavy workloads.

Best for: Building or upgrading a low-power, small form factor system where a 35W TDP is strictly required.

Read the full review
Core i7-9700TRecommended

An excellent choice for compact systems needing 8-core efficiency without the heat of standard desktop processors.

Best for: Building a quiet small form factor PC

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-9400T or Core i7-9700T?

Based on our editorial ratings, the Core i7-9700T comes out ahead with a score of 8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-9400T or Core i7-9700T?

For gaming, the Intel Core i5-9400T leads with a gaming performance score of 55/100 among Intel Core i5-9400T and Core i7-9700T.

Do Intel Core i5-9400T and Core i7-9700T use the same socket?

No. They use different sockets (Intel Core i5-9400T: Intel Socket 1151, Core i7-9700T: LGA 1151), so each needs a compatible motherboard.

Which has more cores?

The Core i7-9700T has the most cores. Core counts: Intel Core i5-9400T (6 cores), Core i7-9700T (8 cores).