CPU Comparison
Intel Core i5-4690T vs Intel Core i5-4670T
A side-by-side comparison of specs, performance and value. The Intel Core i5-4690T represents the ultra-low-power tier of the Haswell Refresh lineup, engineered specifically for compact, thermally constrained environments. With a remarkably low 45W TDP, this quad-core processor drastically cuts power consumption compared to standard desktop parts.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Sufficient for basic office and web tasks, but sustained multi-threaded workloads will quickly hit the 45W power limit, causing clocks to drop.
Four cores handle office apps and light multitasking with ease.
Gaming
The low base clock of 2.5 GHz hurts minimum frame rates in CPU-heavy games. It is suitable only for very light or older 2D/esports titles.
Quad cores help with older titles, but HD 4600 limits modern gaming.
Virtualization
VT-d and vPro are great for lightweight VMs, but the aggressive power limiting and 4 threads restrict running multiple concurrent instances.
Can run basic VMs, but lacks Hyper-Threading for better scaling.
Efficiency
Excellent efficiency for its era. The 45W TDP ensures very low idle and load power consumption, perfect for always-on devices.
Excellent performance-per-watt for a 2013 desktop chip.
Specialized Performance
AI / ML
- No AI hardware
- Power limits severely throttle any vector processing
- Not applicable for AI workloads
- No AI hardware
- Too slow for modern inference
Content Creation
Gaming
- 2.5 GHz base clock results in low minimum FPS
- 45W power limit restricts sustained multi-core turbo
- HD 4600 graphics are insufficient for modern gaming
- Only suitable for retro or extremely light game titles
- Integrated graphics too weak
- CPU is fine for legacy games
- Needs a dedicated GPU for real gaming
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Extremely low 45W TDP for fanless or compact designs
- True quad-core performance in a low-power envelope
- Includes VT-d, vPro, and TXT for enterprise use
- Good burst performance up to 3.5 GHz
- Very low heat output
Cons
- Low 2.5 GHz base clock hurts minimum frame rates
- Aggressive power limiting throttles sustained loads
- Locked multiplier
- Often overpriced on the used market due to scarcity
- Only supports DDR3
- LGA 1150 platform is obsolete
Pros
- True 4 physical cores
- Low 45W TDP for a quad-core
- 6MB of L3 cache
- Good for basic home servers
Cons
- No Hyper-Threading
- Low base clock of 2.3 GHz
- Obsolete DDR3 memory
- Locked multiplier
Competitors & Alternatives
Intel Core i5-4690T
- AMD A8-7600 (45W)Rival
Ultra-Low-Power APU
- Intel Core i3-4360TRival
Ultra-Low-Power Desktop
- Compare head-to-headIntel Core i5-4570TRival
Ultra-Low-Power Desktop
- Compare head-to-headIntel Core i7-4790TRival
Ultra-Low-Power Desktop
- AMD A10-6800K (in low power mode)Rival
APU Desktop
Choose the 65W S-series if you can accommodate slightly more heat for significantly higher base and turbo clocks.
Compare head-to-headA modern 35W 6-core processor that offers dramatically better performance and efficiency for a new compact build.
Compare head-to-head- AMD Ryzen 5 5600GEAlt
A modern low-power hex-core with exceptional efficiency and performance, rendering the 4690T obsolete for new projects.
If thermals are not an issue, the standard 84W model provides much higher sustained performance for less money.
Compare head-to-head
Intel Core i5-4670T
- Compare head-to-headIntel Core i5-4570SRival
Desktop
- Compare head-to-headIntel Core i5-4440SRival
Desktop
- AMD A10-6790KRival
Desktop
- Intel Core i7-4770TRival
Desktop
- AMD FX-4300Rival
Desktop
Modern quad-core with massive single-thread improvements.
Compare head-to-head- AMD Ryzen 5 5500Alt
Cheap hex-core with great multi-threading.
- Intel Core i5-12400Alt
Excellent modern budget 6-core.
- AMD Ryzen 3 4100Alt
Budget quad-core with modern features.
- Intel Pentium G7400Alt
Modern dual-core for basic office builds.
Our Verdict on Each
The i5-4690T is an efficient quad-core squeezed into a 45W envelope. While it sacrifices base clock speed heavily to achieve this, it remains a reliable choice for specific embedded or OEM applications where heat is the primary enemy.
Best for: Replacing a failed CPU in an older OEM mini PC, AIO system, or digital signage player bound to the LGA 1150 platform.
Read the full reviewAn impressive engineering feat for its time, delivering true quad-core performance in a 45W package, though outdated now.
Best for: The Core i5-4670T is largely obsolete but retains niche value for budget builders repurposing old hardware. If you already own an LGA 1150 motherboard, finding a used 4670T can be a worthwhile, inexpensive upgrade from a dual-core Pentium or i3, offering true quad-core performance for basic gaming and multitasking. It is particularly attractive if you are building a low-power home server or a pfSense router, as the 45 W TDP keeps electricity costs down. However, do not build a new system around this processor. It lacks modern instructions, DDR4 support, and the single-core performance needed for modern AAA gaming. If purchasing, ensure the price is minimal. For any new build, a modern Intel Core i3 or AMD Ryzen 3 will offer significantly better performance and efficiency out of the box.
Read the full reviewFrequently Asked Questions
Which is faster for gaming, Intel Core i5-4690T or Intel Core i5-4670T?
For gaming, the Intel Core i5-4690T leads with a gaming performance score of 40/100 among Intel Core i5-4690T and Intel Core i5-4670T.
Do Intel Core i5-4690T and Intel Core i5-4670T use the same socket?
No. They use different sockets (Intel Core i5-4690T: LGA 1150, Intel Core i5-4670T: Intel Socket 1150 (LGA1150)), so each needs a compatible motherboard.
Which is faster in multi-core benchmarks?
The Intel Core i5-4670T posts the highest multi-core benchmark score. Multi-core results: Intel Core i5-4690T (4,200), Intel Core i5-4670T (5,800). Benchmark figures are approximate and workload-dependent.