CPU Comparison
Intel Core i5-10400H vs Core i7-1160G7
A side-by-side comparison of specs, performance and value. The Intel Core i5-10400H is a 10th generation mobile processor tailored for mainstream gaming laptops and portable workstations. Launched in April 2020, it belongs to the Comet Lake-H family and is built on Intel's 14nm process. It features 4 cores and 8 threads, delivering reliable multi-threaded performance for its segment. The base clock speed is 2.6 GHz, which can boost up to 4.6 GHz under load, offering strong single-core performance for gaming. With a 45W TDP, it strikes a balance between power and thermal output, fitting well in mid-range laptop designs. It includes 6 MB of Intel Smart Cache and supports dual-channel DDR4 memory up to 2933 MT/s. Like other H-series chips, it includes basic integrated graphics but is intended to be paired with a dedicated GPU. Its 16 PCIe 3.0 lanes ensure sufficient bandwidth for mobile graphics and fast storage solutions.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
4 cores hold it back in heavy multi-threaded productivity apps.
Snappy burst performance handles everyday tasks easily.
Gaming
Performs slightly better than 10300H due to higher clocks, good for 1080p.
Good for casual gaming, but thermal throttling in fanless designs limits sustained performance.
Virtualization
Basic VM support, but limited by core count.
Low power limits make running VMs difficult.
Efficiency
Standard 14nm mobile efficiency, gets warm under load.
Top-tier efficiency; designed for maximum battery life.
Specialized Performance
AI / ML
- No dedicated AI hardware.
- CPU-based inference is basic.
- GNA for audio AI
- Low power limits restrict heavy AI inference
Content Creation
Gaming
- Higher clock speeds give a slight edge over the 10300H.
- Good pairing for GTX 1660 Ti or RTX 2060 mobile.
- Bottlenecks can occur in modern CPU-heavy games.
- Great for 2D and e-sports titles
- Will throttle in heavy 3D loads due to fanless chassis
- Iris Xe provides surprising capability at 7W
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Higher clock speeds than 10300H
- Good single-core performance
- Supports DDR4-2933
- Reliable for eSports and older AAA games
Cons
- Still only 4 cores
- Soldered and non-upgradable
- 14nm process is not power efficient
- Outclassed by AMD Ryzen 5 4600H
Pros
- Incredible power efficiency
- Allows for completely silent, fanless designs
- Retains 96 EU Iris Xe graphics
- Excellent burst performance for daily tasks
- Ultra-thin package size
Cons
- Very low base clock (1.2 GHz)
- Will throttle quickly under sustained load without a fan
- Limited to LPDDR4X memory
- Expensive and niche market positioning
Competitors & Alternatives
Intel Core i5-10400H
- AMD Ryzen 5 4600HRival
Mobile Mainstream
- Compare head-to-headIntel Core i5-10300HRival
Mobile Mainstream
- Intel Core i7-10750HRival
Mobile High-End
- AMD Ryzen 7 4800HRival
Mobile High-End
- Intel Core i5-9300HRival
Previous Gen Mobile
- Intel Core i5-11400HAlt
Better IPC and architecture.
- AMD Ryzen 5 5600HAlt
Much faster and more efficient.
Modern hybrid architecture.
Compare head-to-head
Core i7-1160G7
- Compare head-to-headApple M1Rival
Mobile
- AMD Ryzen 7 5800URival
Mobile
- Microsoft SQ2Rival
Mobile
- Compare head-to-headIntel Core i5-1130G7Rival
Mobile
- Qualcomm Snapdragon 8cx Gen 2Rival
Mobile
12th Gen offers better efficiency and more cores in the 9W bracket.
Compare head-to-head- AMD Ryzen 5 5600UAlt
More multi-core performance if you can accept active cooling.
- Intel Core i7-1165G7Alt
Higher base clocks if you have active cooling.
Our Verdict on Each
A solid 4-core mobile CPU with slightly higher clocks than the 10300H, providing a small bump in performance for mainstream gaming laptops.
Best for: Buying a used mid-range gaming laptop at a discount.
Read the full reviewA remarkably efficient 10nm chip that brings high-end integrated graphics to completely silent, fanless form factors.
Best for: Buying a used premium fanless tablet like the Surface Pro X alternative or Dell XPS 13 2-in-1.
Read the full reviewFrequently Asked Questions
Which is better, Intel Core i5-10400H or Core i7-1160G7?
Based on our editorial ratings, the Core i7-1160G7 comes out ahead with a score of 8.6/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Intel Core i5-10400H or Core i7-1160G7?
For gaming, the Intel Core i5-10400H leads with a gaming performance score of 72/100 among Intel Core i5-10400H and Core i7-1160G7.
Which uses less power?
The Core i7-1160G7 has the lowest rated TDP. Power draw across these chips: Intel Core i5-10400H (45 W), Core i7-1160G7 (15 W).
Do Intel Core i5-10400H and Core i7-1160G7 use the same socket?
No. They use different sockets (Intel Core i5-10400H: BGA 1440, Core i7-1160G7: Intel BGA 1598), so each needs a compatible motherboard.
Which is faster in multi-core benchmarks?
The Intel Core i5-10400H posts the highest multi-core benchmark score. Multi-core results: Intel Core i5-10400H (9,500), Core i7-1160G7 (4,000). Benchmark figures are approximate and workload-dependent.