CPU Comparison

Intel Core i5-10400F vs Intel Core i7-9700F

A side-by-side comparison of specs, performance and value. The Intel Core i5-10400F is a 6-core, 12-thread desktop processor that disables integrated graphics, offering excellent value for budget gaming rigs equipped with a dedicated GPU.

Top pick
Intel · Core i5
Intel Core i5-10400F
6C / 12T4.3 GHz65 W
8.2
Full review
Intel · Core i7
Intel Core i7-9700F
8C / 8T4.7 GHz65 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
10th Gen Core i5
9th Gen Core i7
Launched
2020
2019
Status
Active
End-of-life
Codename
Comet Lake
Coffee Lake
Series
Core i5
Core i7
Family
10th Generation
Coffee Lake
Predecessor
Intel Core i5-9400F
Intel Core i7-8700
Successor
Intel Core i5-11400F
Intel Core i7-10700F

Specifications Compared

Cores & Clocks
Cores
6
8
Threads
12
8
Base Clock
2.9 GHz
3 GHz
Boost Clock
4.3 GHz
4.7 GHz
Cache & Power
L3 Cache
12 MB
12 MB
TDP
65 W
65 W
Architecture
Architecture
Comet Lake
Coffee Lake
Process Node
14 nm
14nm
Memory
Memory Type
DDR4
DDR4
Memory Speed
2666 MT/s
2666 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
128 GB
128 GB
Platform & I/O
Socket
LGA 1200
Intel Socket 1151
PCIe Version
PCIe 3.0
PCIe 3.0
PCIe Lanes
16
16
Integrated GPU
None
None
Unlocked
No
No

Performance Compared

Productivity

Intel Core i5-10400F75

Handles everyday applications and multitasking efficiently.

Intel Core i7-9700F75

Good for general productivity, but lacks Hyper-Threading for heavy multi-threading.

Gaming

Intel Core i5-10400F85

Excellent 1080p gaming performance when paired with a mid-range GPU.

Intel Core i7-9700F85

Strong gaming performance thanks to high boost clocks and 8 cores.

Virtualization

Intel Core i5-10400FBest70

Capable of running basic virtual machines.

Intel Core i7-9700F65

8 cores help, but 8 threads limit parallel virtualization.

Efficiency

Intel Core i5-10400F65

Standard 14nm efficiency, adequate for a 65W TDP.

Intel Core i7-9700FBest75

65W TDP is very efficient for an 8-core 14nm chip.

Specialized Performance

AI / ML

Intel Core i5-10400FLimited
  • No dedicated AI hardware
  • Basic CPU inference only
Intel Core i7-9700FLimited
  • No dedicated AI hardware
  • Lacks Quick Sync Video due to no iGPU

Content Creation

Intel Core i5-10400FModerate
PhotoshopLight 1080p Video EditingIndie Game Development
Intel Core i7-9700FGood
Premiere ProPhotoshopOBS StudioBlender (Basic)

Gaming

Intel Core i5-10400FExcellent
  • Ideal for 1080p high-refresh gaming
  • Pairs well with GTX 1660 Super or RTX 3060
  • No integrated graphics means a GPU is mandatory
Intel Core i7-9700FExcellent
  • High single-core boost speeds
  • Handles modern games well
  • Requires dedicated GPU

Industry Impact

Gaming
High
High
Workstations
Moderate
Moderate
Content Creation
Moderate
Moderate
Virtualization
Moderate
Moderate

Best CPU by Use Case

1080p Gaming
Excellent
Esports Titles
Excellent
General Computing
Very Good
Light Streaming
Good
Home Office
Very Good
Gaming
Excellent
Streaming
Good
Video Editing
Good
Programming
Very Good
3D Rendering
Fair

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Students
Targeted

Strengths & Weaknesses

Intel Core i5-10400F

Pros

  • Excellent value for money
  • 6 cores and 12 threads
  • Low 65W base TDP
  • Wide motherboard compatibility
  • Ideal for budget gaming

Cons

  • No integrated graphics
  • Locked multiplier
  • Limited to PCIe 3.0
  • Memory speed capped at 2666 MT/s natively
Intel Core i7-9700F

Pros

  • Strong gaming performance
  • 8 physical cores
  • 65W TDP is easy to cool
  • Good value on the used market

Cons

  • No integrated graphics
  • Lacks Hyper-Threading
  • Locked multiplier
  • Older 14nm process

Competitors & Alternatives

Intel Core i5-10400F

Intel Core i7-9700F

Our Verdict on Each

By removing the integrated graphics, Intel created a highly affordable 6-core CPU that maximizes value for gamers who already own a discrete GPU.

Best for: The Intel Core i5-10400F is highly recommended for budget-conscious gamers building a 1080p system with a dedicated graphics card. By cutting out the integrated graphics, it saves money that can be better spent on a stronger GPU, making it an ideal pairing for cards like the GTX 1660 Super or RTX 3060. Its 6-core, 12-thread design ensures it won't bottleneck mid-range GPUs in most modern games. Because it is locked, you don't need to spend extra on Z-series motherboards or fancy coolers; a B460 board and stock cooling are perfectly adequate. It is perfect for students or first-time builders who want a reliable, plug-and-play experience. Avoid it only if you absolutely need integrated graphics as a fallback or if you plan on overclocking.

Read the full review

A solid 8-core gaming CPU that offers excellent value by removing integrated graphics, though the lack of Hyper-Threading limits its multi-threaded potential.

Best for: The Intel Core i7-9700F is a processor that only makes sense in the used market today. For gamers on a strict budget who already own a dedicated graphics card, this 8-core chip offers excellent value. Its strong single-core performance ensures high frame rates in most modern games, and the 8 cores provide enough multitasking headroom for streaming or light content creation. However, the lack of Hyper-Threading means it will lag behind newer CPUs in heavily multi-threaded workloads like 3D rendering. Avoid this processor if you do any video editing that relies on Intel Quick Sync Video, as it lacks integrated graphics. When shopping for a used 9700F, ensure you are getting a good deal, as newer 12th Gen i3 and i5 processors often outperform it at similar price points. It is best suited for upgrading older LGA 1151 systems.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-10400F or Intel Core i7-9700F?

Based on our editorial ratings, the Intel Core i5-10400F comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Do Intel Core i5-10400F and Intel Core i7-9700F use the same socket?

No. They use different sockets (Intel Core i5-10400F: LGA 1200, Intel Core i7-9700F: Intel Socket 1151), so each needs a compatible motherboard.

Which has more cores?

The Intel Core i7-9700F has the most cores. Core counts: Intel Core i5-10400F (6 cores), Intel Core i7-9700F (8 cores).

Which is faster in multi-core benchmarks?

The Intel Core i5-10400F posts the highest multi-core benchmark score. Multi-core results: Intel Core i5-10400F (14,600). Benchmark figures are approximate and workload-dependent.