CPU Comparison
Apple M3 vs Intel Core Ultra 9 288V
A side-by-side comparison of specs, performance and value. Apple M3 is an 8-core, 10-core GPU SoC built on TSMC’s 3 nm process, delivering improved performance and efficiency for MacBook Air, MacBook Pro, and iMac, with hardware-accelerated ray tracing and AV1 decode.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Snappy everyday performance with fast app launches and responsive multitasking.
Excellent single-core performance for office tasks and web apps.
Gaming
Arc 140V is a massive leap, allowing 1080p gaming in thin-and-lights.
Virtualization
Limited by 8 threads and 32GB max memory, but capable of light VMs.
Efficiency
Strong battery life in MacBook Air and Pro implementations; 3 nm helps reduce active power relative to workload.
Industry-leading performance-per-watt for x86 laptops.
Specialized Performance
AI / ML
- 16-core Neural Engine accelerates on-device ML workloads
- Media engine includes AV1 decode for efficient video streaming
- 48 TOPS NPU enables Copilot+ PC features like Recall
- Can run small LLMs locally
- NPU offloads CPU/GPU for better battery during AI tasks
Content Creation
Gaming
- Ray tracing support enables better visuals in supported titles
- Dynamic Caching improves GPU utilization for more consistent frame times
- Single external display limit constrains multi-monitor gaming setups
- Arc 140V iGPU can play modern titles at 1080p Low/Medium
- Massive improvement over previous Intel iGPUs
- Not a replacement for discrete laptop GPUs
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- 3 nm process for improved efficiency
- Hardware-accelerated ray tracing and mesh shading
- Dynamic Caching optimizes GPU memory usage
- Strong single-core performance
- Excellent battery life in supported systems
Cons
- Single external display limit in most configurations
- Memory not user-upgradable
- Does not support Thunderbolt 4 on some models
- No Wi-Fi 7 support on current implementations
Pros
- Exceptional power efficiency
- 32GB RAM integrated on package
- 48 TOPS NPU for Copilot+ AI
- Powerful Arc 140V integrated graphics
- Silent operation in slim chassis
Cons
- Memory is non-upgradable (soldered to CPU)
- Only 8 threads limits heavy multi-threading
- Expensive, only found in premium laptops
- Low PCIe lane count for expansion
Competitors & Alternatives
Apple M3
- Intel Core Ultra 7 155HRival
Thin-and-Light
- AMD Ryzen 7 8840URival
Thin-and-Light
- Compare head-to-headApple M2Rival
Previous-gen SoC
- Qualcomm Snapdragon X EliteRival
Windows on ARM SoC
- Alt
More CPU/GPU cores and increased memory bandwidth for heavier workloads.
Compare head-to-head - Alt
Maximum core counts and memory support for professional creator workflows.
Compare head-to-head
Intel Core Ultra 9 288V
- AMD Ryzen AI 9 HX 370Rival
Mobile
- Qualcomm Snapdragon X EliteRival
Mobile
- Compare head-to-headApple M3Rival
Mobile
- Alt
Best alternative if you are open to macOS for premium ultrabooks.
Compare head-to-head - Intel Core Ultra 7 258VAlt
Slightly lower clocked Lunar Lake chip for a better price.
Meteor Lake alternative if you need more cores and discrete GPU.
Compare head-to-head
Our Verdict on Each
A balanced step forward that brings 3 nm efficiency, meaningful GPU features, and strong single-threaded performance to thin-and-light Macs.
Best for: Portable Mac for everyday productivity, light content creation, and student use
Read the full reviewAn engineering marvel that combines memory, CPU, GPU, and NPU into a highly efficient package, redefining laptop battery life and AI capabilities.
Best for: Buying a premium ultrabook for all-day battery life and AI features.
Read the full reviewFrequently Asked Questions
Which is better, Apple M3 or Intel Core Ultra 9 288V?
Based on our editorial ratings, the Intel Core Ultra 9 288V comes out ahead with a score of 9.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Apple M3 or Intel Core Ultra 9 288V?
For gaming, the Intel Core Ultra 9 288V leads with a gaming performance score of 85/100 among Apple M3 and Intel Core Ultra 9 288V.
Which uses less power?
The Intel Core Ultra 9 288V has the lowest rated TDP. Power draw across these chips: Intel Core Ultra 9 288V (30 W).
Do Apple M3 and Intel Core Ultra 9 288V use the same socket?
No. They use different sockets (Apple M3: Apple Silicon, Intel Core Ultra 9 288V: BGA 2833), so each needs a compatible motherboard.
Which is faster in multi-core benchmarks?
The Intel Core Ultra 9 288V posts the highest multi-core benchmark score. Multi-core results: Intel Core Ultra 9 288V (15,000). Benchmark figures are approximate and workload-dependent.