CPU Comparison
Apple M1 Ultra vs Intel Core i9-9990XE
A side-by-side comparison of specs, performance and value. The Apple M1 Ultra is the most powerful chip in Apple's first-generation Apple Silicon lineup, engineered by fusing two M1 Max dies through the proprietary UltraFusion interconnect. With 20 CPU cores, up to 64 GPU cores, a 32-core Neural Engine, and up to 128GB of unified LPDDR5 memory delivering 800 GB/s bandwidth, it targets the most demanding professional workflows in a compact desktop form factor.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Exceptional multi-threaded performance for creative and professional applications, handling the heaviest workloads with ease.
Very strong multi-threaded performance for Adobe apps, rendering, and simulation workloads, competitive with or slightly ahead of the 18-core i9-9980XE in some tests.
Gaming
Capable of running many titles at high settings, but the macOS game library is limited and no external GPU support exists.
Capable of high-refresh-rate gaming thanks to strong single-core clocks, but modern gaming-focused CPUs often deliver better minimums and efficiency at far lower cost.
Virtualization
Competent virtualization through Parallels and UTM, but ARM-based VMs have better compatibility than x86 VMs.
Good for running several VMs thanks to 14 cores and quad-channel memory, but high power draw and lack of warranty are concerns for 24/7 use.
Efficiency
Remarkable performance-per-watt compared to competing x86 workstations, delivering more work per unit of energy consumed.
Extremely low efficiency; 255 W TDP at base frequency and much higher real power draw under all-core boost makes it one of the most power-hungry HEDT CPUs of its era.
Specialized Performance
AI / ML
- 32-core Neural Engine accelerates on-device machine learning inference at up to 22 trillion operations per second
- 800 GB/s memory bandwidth benefits large language model inference
- 128GB unified memory enables loading large AI models that exceed typical GPU VRAM
- No dedicated tensor cores in the traditional NVIDIA CUDA sense
- Apple Core ML and Metal Performance Shaders provide software-level acceleration
- No dedicated AI or matrix hardware; AI workloads rely on AVX-512 and CPU-based inference.
- Suitable for small-scale CPU inference and prototyping, but not competitive with modern NPUs or GPUs.
Content Creation
Gaming
- 64-core GPU handles most macOS-native titles comfortably at 1440p
- Limited game library on macOS compared to Windows
- Rosetta 2 translation layer adds minor overhead for x86 games
- No support for external GPUs via Thunderbolt
- AAA titles running through CrossOver or Parallels may have reduced performance
- High clock speeds give strong single-threaded performance for high-refresh-rate gaming.
- 14 cores are underutilized in most games, which favor fewer faster cores.
- Modern gaming CPUs (e.g., 13th/14th Gen Core i9, Ryzen 7000) often deliver better gaming performance per watt and per dollar.
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Outstanding multi-threaded CPU performance with 20 cores
- Massive 800 GB/s unified memory bandwidth
- Up to 128GB unified memory accessible by CPU, GPU, and Neural Engine
- Extremely power-efficient compared to x86 workstations
- Dual ProRes encode and decode engines for video professionals
- 32-core Neural Engine for hardware-accelerated machine learning
- Quiet operation even under sustained heavy workloads
- Seamless multi-die operation transparent to software
Cons
- Only available in Mac Studio, no standalone or DIY option
- No support for external GPUs
- macOS has a limited game library compared to Windows
- Memory and storage are not user-upgradeable
- No hardware-accelerated ray tracing (introduced with M3 family)
- Discontinued and superseded by M2 Ultra
- No traditional PCIe expansion slots
- HDMI 2.0 instead of HDMI 2.1 limits external display options
Pros
- 14 cores and 28 threads with strong multi-threaded throughput
- Up to 5.1 GHz single-core and 5.0 GHz all-core turbo for its generation
- 44 PCIe 3.0 lanes for multi-GPU and storage expansion
- Quad-channel DDR4-2666 with support for up to 128 GB RAM
- Unlocked multiplier for enthusiast overclocking
- Highly binned silicon with STIM for improved thermal transfer
Cons
- Extremely high 255 W TDP and real-world power draw far above that under load
- No warranty from Intel and no guaranteed availability
- Auction-only distribution makes it virtually unobtainable for normal users
- Old 14 nm process and platform with no upgrade path beyond X299
- Outperformed by newer CPUs in efficiency and often in raw performance per dollar
Competitors & Alternatives
Apple M1 Ultra
- AMD Ryzen 9 7950XRival
High-End Desktop
- Compare head-to-headIntel Core i9-12900KRival
High-End Desktop
- AMD Threadripper PRO 5975WXRival
Workstation
- Intel Xeon W-3375XRival
Workstation
- AMD Ryzen 9 5950XRival
Creator Desktop
Direct successor with improved CPU and GPU performance, higher efficiency, and support for newer technologies.
Compare head-to-head- Alt
Half the cores at a significantly lower price point, still excellent for most professional creative workloads.
Compare head-to-head - Alt
Newer architecture with hardware-accelerated ray tracing, dynamic caching, and better per-core performance.
Compare head-to-head - Custom PC with AMD Ryzen 9 7950X and RTX 4080Alt
Windows compatibility, upgradeability, better gaming performance, and access to NVIDIA CUDA ecosystem.
- Mac Pro with M2 UltraAlt
Same chip class but in a tower with PCIe expansion slots for specialized add-in cards.
Intel Core i9-9990XE
- Compare head-to-headIntel Core i9-9980XERival
HEDT / Workstation
- Compare head-to-headIntel Core i9-9940XRival
HEDT / Workstation
- AMD Ryzen Threadripper 2920XRival
HEDT / Workstation
- AMD Ryzen Threadripper 2950XRival
HEDT / Workstation
- Intel Xeon W-3175XRival
Workstation
Newer 18-core Cascade Lake-X CPU with better pricing, better efficiency, and a more standard distribution model.
Compare head-to-head- AMD Ryzen 9 7900Alt
Modern 12-core AM5 CPU with much higher efficiency, DDR5, and strong gaming and creator performance at a lower price point.
Hybrid architecture with excellent gaming and creator performance, far better efficiency, and a mainstream platform with long-term support.
Compare head-to-head- AMD Ryzen Threadripper 3960XAlt
24-core HEDT CPU with quad-channel memory and more PCIe lanes, offering significantly more multi-threaded headroom for similar money.
Our Verdict on Each
An extraordinarily powerful workstation-class system-on-chip that delivers exceptional multi-threaded and GPU performance with remarkable power efficiency, though its locked ecosystem and discontinued status make the newer M2 Ultra or M3 Ultra worth considering.
Best for: Professional content creators and workstation users who need massive multi-threaded performance and unified memory within the Apple ecosystem, particularly on the refurbished market.
Read the full reviewAn extraordinarily fast but impractical CPU: stellar clocks and multi-threaded performance for its era, but extreme power draw, no warranty, and near-zero availability make it a collector’s item rather than a practical purchase.
Best for: Boutique workstation integrator with existing X299 inventory and a specific need for the highest possible clocks on 14 cores, regardless of cost or warranty.
Read the full reviewFrequently Asked Questions
Which is better, Apple M1 Ultra or Intel Core i9-9990XE?
Based on our editorial ratings, the Apple M1 Ultra comes out ahead with a score of 8.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Apple M1 Ultra or Intel Core i9-9990XE?
For gaming, the Intel Core i9-9990XE leads with a gaming performance score of 81/100 among Apple M1 Ultra and Intel Core i9-9990XE.
Which uses less power?
The Intel Core i9-9990XE has the lowest rated TDP. Power draw across these chips: Intel Core i9-9990XE (255 W).
Do Apple M1 Ultra and Intel Core i9-9990XE use the same socket?
No. They use different sockets (Apple M1 Ultra: BGA (Soldered), Intel Core i9-9990XE: LGA2066), so each needs a compatible motherboard.
Which has more cores?
The Apple M1 Ultra has the most cores. Core counts: Apple M1 Ultra (20 cores), Intel Core i9-9990XE (14 cores).
Which is faster in multi-core benchmarks?
The Intel Core i9-9990XE posts the highest multi-core benchmark score. Multi-core results: Apple M1 Ultra (17,500), Intel Core i9-9990XE (23,600). Benchmark figures are approximate and workload-dependent.