CPU Comparison
AMD Ryzen AI 7 445 vs Intel Core Ultra 5 322
A side-by-side comparison of specs, performance and value. The AMD Ryzen AI 7 445 is a mainstream mobile APU featuring an 8-core hybrid Zen 5 architecture, integrated Radeon 860M graphics, and a 50 TOPS NPU, designed for thin-and-light laptops seeking AI capabilities without sacrificing battery life.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Gaming
Virtualization
Efficiency
Specialized Performance
AI / ML
- 50 TOPS NPU allows running Windows Studio Effects (background blur, etc.).
- Can run small LLMs locally for text generation.
- Much more efficient for AI tasks than using the CPU or GPU.
- 46 TOPS NPU supports Windows Studio Effects and Copilot+ features.
- CPU and GPU also expose Intel DL Boost and OpenVINO/DirectML/WebNN.
- Not intended for training large models; focused on inference and AI‑enhanced experiences.
Content Creation
Gaming
- Radeon 860M (8 CU) is a step up from basic graphics but not a gaming powerhouse.
- Suitable for 1080p Low or Medium in older or esports titles.
- Supports AMD FSR for improved frame rates.
- 2 Xe3‑core iGPU is a step up from older UHD graphics but below Arc B390 / discrete GPUs.
- AV1 encode/decode is useful for streaming and video playback.
- Best suited for esports and older titles at 1080p medium; modern AAA titles may need low settings or FSR/DLSS equivalents.
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- 50 TOPS NPU for AI tasks.
- Excellent power efficiency.
- 8 capable CPU cores.
- Radeon 860M graphics are a step up from basic iGPUs.
- Supports LPDDR5X-8533.
Cons
- Not ideal for heavy gaming.
- 8 cores may limit heavy multi-threaded workloads.
- PCIe 4.0 only.
- Locked multiplier.
- Lower L3 cache than Ryzen AI 9 models.
Pros
- 6‑core hybrid design balances performance and efficiency.
- Intel 18A process improves performance per watt for a modern mobile platform.
- 46 TOPS NPU enables Copilot+ and AI‑enhanced experiences.
- Integrated Intel Graphics with AV1 encode/decode and DP 2.1 / HDMI 2.1 outputs.
- Support for fast LPDDR5X and DDR5 memory.
- 12 PCIe lanes (Gen5 + Gen4) and Thunderbolt 4 provide modern I/O.
Cons
- Only 6 threads; weaker in heavily multi‑threaded workloads vs 8–12 core competitors.
- iGPU is entry‑level; not a replacement for discrete GPUs for serious gaming or heavy creative work.
- Locked multiplier; no manual overclocking headroom.
- Platform is new; long‑term software maturity is still developing.
- Higher‑end Panther Lake SKUs offer much more GPU and CPU performance for not much more money.
Competitors & Alternatives
AMD Ryzen AI 7 445
- Intel Core Ultra 5 225VRival
Mainstream Mobile
- Intel Core Ultra 7 258VRival
Premium Mobile
- Qualcomm Snapdragon X PlusRival
AI PC
- Intel Core i5-1340PRival
Mainstream Mobile
- Compare head-to-headApple M3Rival
Premium Mobile
- AMD Ryzen AI 7 450Alt
Offers slightly higher clock speeds if you need maximum CPU performance from this tier.
- AMD Ryzen 7 8845HSAlt
Previous generation with similar CPU performance but lacking the NPU and slower memory.
- AMD Ryzen AI 9 365Alt
Step up to 10 cores and better graphics if you need more multi-threaded power.
- AMD Ryzen 5 8645HSAlt
Budget alternative if AI features are not a priority.
Intel Core Ultra 5 322
- AMD Ryzen AI 5 340Rival
Mainstream Mobile AI APU
- Compare head-to-headIntel Core Ultra 5 332Rival
Mainstream Mobile (Same Generation)
- Compare head-to-headIntel Core Ultra 5 325Rival
Higher‑TDP Mainstream Mobile
- AMD Ryzen 5 8540URival
Thin‑and‑Light Mobile
- Intel Core Ultra 7 255HRival
Higher‑End Mainstream Mobile
Our Verdict on Each
A well-rounded mainstream APU that successfully integrates a 50 TOPS NPU into the mid-range, offering strong efficiency and capable integrated graphics for the typical user.
Best for: Buying a mainstream thin-and-light laptop where battery life and AI capabilities are more important than high-end gaming performance.
Read the full reviewA solid mainstream mobile CPU with a modern 18A process, capable integrated graphics, and strong AI acceleration for its power envelope, though 6 threads limit heavy multi-threaded workloads.
Best for: Thin‑and‑light or mainstream laptops where you want good efficiency, modern AI features, and integrated graphics capable of light gaming and AV1 media.
Read the full reviewFrequently Asked Questions
Which is faster for gaming, AMD Ryzen AI 7 445 or Intel Core Ultra 5 322?
For gaming, the Intel Core Ultra 5 322 leads with a gaming performance score of 75/100 among AMD Ryzen AI 7 445 and Intel Core Ultra 5 322.
Which uses less power?
The Intel Core Ultra 5 322 has the lowest rated TDP. Power draw across these chips: AMD Ryzen AI 7 445 (28 W), Intel Core Ultra 5 322 (25 W).
Do AMD Ryzen AI 7 445 and Intel Core Ultra 5 322 use the same socket?
No. They use different sockets (AMD Ryzen AI 7 445: FP8, Intel Core Ultra 5 322: FCBGA2540), so each needs a compatible motherboard.