CPU Comparison

AMD Ryzen AI 5 PRO 440GE vs Intel Core Ultra 5 225H

A side-by-side comparison of specs, performance and value. The AMD Ryzen AI 5 PRO 440GE is a 6-core, 12-thread AM5 desktop APU built on AMD’s Gorgon Point SoC, combining Zen 5 and Zen 5c CPU cores, a Radeon 840M RDNA 3.5 iGPU, and an XDNA 2 NPU with up to 50 TOPS of AI compute in a 35 W envelope for business and professional AI PCs.

Top pick
AMD · Ryzen AI PRO 400 Series
AMD Ryzen AI 5 PRO 440GE
6C / 12T4.8 GHz35 W
8.2
Full review
Intel · Core Ultra 5
Intel Core Ultra 5 225H
14C / 14T4.9 GHz28 W
7.5
Full review

The Bottom Line

Overview & Launch

Brand
AMD
Intel
Market
Mainstream Business / Professional Desktop
Mobile
Segment
Mobile
Generation
Ryzen AI PRO 400 (Gorgon Point)
Ultra 5 (Arrow Lake-H)
Launched
2026
2025
Status
Launched
Active
Codename
Gorgon Point AM5
Arrow Lake-H
Series
Ryzen AI PRO 400 Series
Core Ultra 5
Family
Ryzen PRO
Arrow Lake-H
Predecessor
Ryzen 5 PRO 8600G (Phoenix)
Intel Core Ultra 5 125H
Successor
Intel Core Ultra 5 338H

Specifications Compared

Cores & Clocks
Cores
6
14
Threads
12
14
Base Clock
2 GHz
1.7 GHz
Boost Clock
4.8 GHz
4.9 GHz
Cache & Power
L3 Cache
16 MB
18 MB
TDP
35 W
28 W
Architecture
Architecture
Zen 5 / Zen 5c (Gorgon Point)
Arrow Lake-H
Process Node
TSMC 4nm FinFET
3 nm
Memory
Memory Type
DDR5
DDR5, LPDDR5X
Memory Speed
DDR5-5600 (2x1R/2x2R); DDR5-3600 (4x1R/4x2R)
6400 MT/s (DDR5), 8400 MT/s (LPDDR5X)
Memory Channels
Dual (2)
Dual (2)
Max Memory
256 GB
Platform & I/O
Socket
AM5
Intel BGA 2049
PCIe Version
PCIe 4.0
PCIe Gen 5
PCIe Lanes
16
8
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

AMD Ryzen AI 5 PRO 440GEBest85

Six hybrid cores and 50 TOPS NPU accelerate office, browser-based, and AI-assisted productivity tasks effectively within the 35 W power envelope.

Intel Core Ultra 5 225H78

14 cores provide smooth performance, though the low base clock can cause lag in bursty tasks.

Gaming

AMD Ryzen AI 5 PRO 440GE60

Radeon 840M is sufficient for older or e-sports titles at 1080p low, but not a substitute for a discrete GPU for modern AAA gaming.

Intel Core Ultra 5 225HBest75

The Arc 130T iGPU handles esports and older AAA titles well at 1080p medium settings.

Virtualization

AMD Ryzen AI 5 PRO 440GEBest78

Good for light VM workloads; ECC support and AMD-Vi aid business virtualization scenarios, though heavy multi-VM loads may favor higher-TDP CPUs.

Intel Core Ultra 5 225H60

Adequate for light VMs, but limited by 28W base power and 8 PCIe lanes.

Efficiency

AMD Ryzen AI 5 PRO 440GEBest92

Very high performance per watt at 35 W, ideal for small-form-factor and always-on business desktops where thermals and acoustics matter.

Intel Core Ultra 5 225H88

LP-E cores ensure exceptional battery life during idle and light tasks.

Specialized Performance

AI / ML

AMD Ryzen AI 5 PRO 440GEVery Good
  • Up to 50 TOPS NPU meets Microsoft Copilot+ PC requirements for desktop AI experiences.
  • Well-suited for local LLM inference, AI-assisted coding, and office AI features.
  • Not intended for large-scale model training; more for inference and on-device AI workloads.
Intel Core Ultra 5 225HVery Good
  • 83 TOPS easily meets Copilot+ PC requirements
  • Arc GPU handles the bulk of AI workloads
  • 13 TOPS NPU handles background AI efficiently

Content Creation

AMD Ryzen AI 5 PRO 440GEGood
Adobe Photoshop And LightroomDaVinci Resolve (Light Projects)OBS Studio With Hardware EncodingWeb-Based Video EditingBlender Viewport / Light CPU Rendering
Intel Core Ultra 5 225HGood
LightroomWord/ExcelCanvaBasic Premiere Pro Cuts

Gaming

AMD Ryzen AI 5 PRO 440GEFair
  • 4 CU RDNA 3.5 iGPU is entry-level; best suited for e-sports and older titles at 1080p.
  • Modern AAA games typically require low settings and often benefit from a discrete GPU.
  • CPU/NPU side is relatively strong; the iGPU is the main gaming limiter.
Intel Core Ultra 5 225HGood
  • Arc 130T is a major leap over previous Intel iGPUs
  • Best suited for 1080p gaming
  • Performance scales well when OEMs allow higher power limits

Industry Impact

Gaming
Low
Moderate
Workstations
Moderate
Low
Content Creation
Moderate
Moderate
Virtualization
Moderate
Low

Best CPU by Use Case

Business AI PC / Copilot+ Desktop
Excellent
Office And Multitasking
Very Good
Software Development And Light VMs
Good
4K Video Playback And Conferencing
Good
Entry-Level Gaming At 1080p Low
Fair
Web Browsing & Office
Excellent
Casual 1080p Gaming
Very Good
Light Photo Editing
Good
Media Streaming
Excellent
AI Assistant Tasks
Very Good

Target Audience

Gamers
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Workstation Users
Targeted
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

AMD Ryzen AI 5 PRO 440GE

Pros

  • 50 TOPS NPU for local Copilot+ and AI workloads
  • Hybrid Zen 5/Zen 5c cores balance performance and efficiency
  • 35 W default TDP enables compact, quiet systems
  • AMD PRO manageability and security features for business
  • Modern AM5 platform with DDR5 and PCIe 4.0

Cons

  • Radeon 840M iGPU is weak for modern gaming
  • Only 12 usable CPU PCIe 4.0 lanes for GPU + NVMe
  • Locked multiplier limits manual overclocking
  • No LPDDR5 support; DDR5 only
  • OEM-focused; limited DIY retail availability
Intel Core Ultra 5 225H

Pros

  • Excellent power efficiency via LP-E cores
  • Strong Arc 130T integrated graphics
  • Capable 83 TOPS AI performance
  • Flexible DDR5 and LPDDR5X support
  • Good battery life

Cons

  • Low 1.7 GHz base clock limits sustained performance
  • Limited to 8 CPU-direct PCIe Gen 5 lanes
  • No overclocking support
  • Reliant on OEMs for proper power tuning

Competitors & Alternatives

AMD Ryzen AI 5 PRO 440GE

Intel Core Ultra 5 225H

Our Verdict on Each

A capable, efficient business APU with strong local AI acceleration and modern AM5 platform features, though its iGPU is modest for gaming and heavy GPU workloads.

Best for: Business or professional desktop needing local AI, ECC, and AMD PRO manageability in a compact, low-power AM5 system.

Read the full review

The 225H provides a solid balance of multi-core performance and efficiency for everyday laptops, though its 28W base power limits peak performance compared to HX-series chips.

Best for: Purchasing a premium thin-and-light laptop for work, school, and light gaming.

Read the full review

Frequently Asked Questions

Which is better, AMD Ryzen AI 5 PRO 440GE or Intel Core Ultra 5 225H?

Based on our editorial ratings, the AMD Ryzen AI 5 PRO 440GE comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, AMD Ryzen AI 5 PRO 440GE or Intel Core Ultra 5 225H?

For gaming, the Intel Core Ultra 5 225H leads with a gaming performance score of 75/100 among AMD Ryzen AI 5 PRO 440GE and Intel Core Ultra 5 225H.

Which uses less power?

The Intel Core Ultra 5 225H has the lowest rated TDP. Power draw across these chips: AMD Ryzen AI 5 PRO 440GE (35 W), Intel Core Ultra 5 225H (28 W).

Do AMD Ryzen AI 5 PRO 440GE and Intel Core Ultra 5 225H use the same socket?

No. They use different sockets (AMD Ryzen AI 5 PRO 440GE: AM5, Intel Core Ultra 5 225H: Intel BGA 2049), so each needs a compatible motherboard.

Which has more cores?

The Intel Core Ultra 5 225H has the most cores. Core counts: AMD Ryzen AI 5 PRO 440GE (6 cores), Intel Core Ultra 5 225H (14 cores).