CPU Comparison
AMD Ryzen AI 5 PRO 440 vs Apple M1 Pro
A side-by-side comparison of specs, performance and value. The AMD Ryzen AI 5 PRO 440 is a 6-core, 12-thread mobile processor for business laptops, combining hybrid Zen 5 and Zen 5c cores with a 50 TOPS NPU and Radeon 840M graphics for advanced AI workloads and enterprise manageability.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Gaming
Virtualization
Efficiency
Specialized Performance
AI / ML
- 50 TOPS NPU enables Copilot+ PC experiences
- Efficient local execution of small to medium LLMs
- Hardware-accelerated Windows Studio Effects
- 16-core Neural Engine accelerates on-device ML tasks in apps and frameworks.
- Apple advertises 11 TOPS INT8 for M1-series Neural Engines.
- CPU and GPU also contribute to ML workloads via optimized libraries.
Content Creation
Gaming
- 4 CU RDNA 3.5 iGPU is entry-level
- Best suited for esports or older titles at 1080p Low
- Not intended for high-refresh-rate AAA gaming
- Integrated GPU provides playable performance in many games but is not comparable to midrange dedicated GPUs.
- Limited macOS game catalog impacts practical gaming utility.
- Apple Silicon adoption improves performance in supported titles over time.
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- Powerful 50 TOPS NPU for local AI
- Hybrid core efficiency extends battery life
- AMD PRO manageability for IT departments
- High-speed LPDDR5x support
- Compact FP8 package enables thin designs
Cons
- Radeon 840M is weak for gaming
- Only 6 cores limits heavy multi-thread workloads
- Soldered to motherboard, no user upgrades
- Max boost clock is lower than higher-end SKUs
Pros
- Strong multi-core CPU and GPU performance in a power-efficient design.
- Excellent battery life for a pro laptop.
- Up to 32GB unified memory with high bandwidth.
- Integrated media engines with ProRes accelerators for video workflows.
- Thunderbolt 4/USB4 built into the SoC.
Cons
- RAM is not upgradable; unified memory is fixed at purchase.
- Gaming performance lags behind midrange dedicated GPUs.
- No official socket or user-configurable PCIe lanes.
- Apple does not publish TDP or official clock specifications.
- macOS-only for direct use; no boot-to-Windows support on Apple Silicon.
Competitors & Alternatives
AMD Ryzen AI 5 PRO 440
- Intel Core Ultra 5 235URival
Business Laptop
- Intel Core Ultra 5 225HRival
Performance Thin & Light
- Qualcomm Snapdragon X EliteRival
AI Laptop
- Intel Core Ultra 7 255URival
Premium Business Laptop
- Apple M3 Pro (Base)Rival
Premium Creative Laptop
- AMD Ryzen AI 7 PRO 360Alt
Offers 8 cores and better graphics for heavier workloads.
- AMD Ryzen AI 5 340Alt
The non-PRO version if enterprise manageability is not required.
- AMD Ryzen 5 PRO 8540UAlt
Previous generation option for budget-conscious deployments.
- Qualcomm Snapdragon X PlusAlt
For users prioritizing maximum battery life and ARM-native apps.
Apple M1 Pro
- Intel Core i7-11800HRival
High-performance laptop
- Intel Core i7-12700HRival
High-performance laptop
- AMD Ryzen 9 5900HXRival
High-performance laptop
- AMD Ryzen 9 6900HXRival
High-performance laptop
- Compare head-to-headIntel Core i9-11980HKRival
Enthusiast laptop
- Alt
Newer generation with higher performance and improved efficiency in the same MacBook Pro form factors.
Compare head-to-head - Alt
More GPU cores and memory bandwidth for GPU-heavy workloads.
Compare head-to-head - Intel Core i7-13700HAlt
x86 compatibility for Windows-centric workflows.
- AMD Ryzen 9 7940HSAlt
Strong x86 efficiency and integrated graphics for Windows laptops.
- Alt
Newer architecture with updated CPU and GPU for non-Pro users.
Compare head-to-head
Our Verdict on Each
A highly efficient business APU that excels in AI-driven productivity and enterprise security, though its integrated graphics limit heavy creative or gaming workloads.
Best for: Business users needing a laptop with Copilot+ capabilities, strong battery life, and enterprise security features.
Read the full reviewM1 Pro delivers outstanding performance per watt and strong multi-core throughput for pro workloads, with highly efficient operation and excellent battery life, making it a compelling choice for creators who do not need x86.
Best for: Creator or developer needing sustained performance and battery life in a MacBook Pro (14 or 16, 2021) who can work within macOS.
Read the full reviewFrequently Asked Questions
Which is better, AMD Ryzen AI 5 PRO 440 or Apple M1 Pro?
Based on our editorial ratings, the Apple M1 Pro comes out ahead with a score of 9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, AMD Ryzen AI 5 PRO 440 or Apple M1 Pro?
For gaming, the AMD Ryzen AI 5 PRO 440 leads with a gaming performance score of 60/100 among AMD Ryzen AI 5 PRO 440 and Apple M1 Pro.
Which uses less power?
The AMD Ryzen AI 5 PRO 440 has the lowest rated TDP. Power draw across these chips: AMD Ryzen AI 5 PRO 440 (28 W).
Which has more cores?
The Apple M1 Pro has the most cores. Core counts: AMD Ryzen AI 5 PRO 440 (6 cores), Apple M1 Pro (10 cores).