CPU Comparison

AMD Ryzen AI 5 440G vs Intel Core i5-14400

A side-by-side comparison of specs, performance and value. The AMD Ryzen AI 5 440G is a 6-core, 12-thread desktop processor featuring the Zen 5 architecture, integrated Radeon 840M graphics, and a dedicated 50 TOPS XDNA 2 NPU, designed for mainstream AI PC experiences on the AM5 platform.

AMD · Ryzen AI 400G Series
AMD Ryzen AI 5 440G
6C / 12T4.8 GHz65 W
7.8
Full review
Top pick
Intel · Core i5
Intel Core i5-14400
10C / 16T4.7 GHz65 W
8.5
Full review

The Bottom Line

Overview & Launch

Brand
AMD
Intel
Market
Mainstream Desktop APU
Desktop
Segment
Mainstream Desktop
Generation
Ryzen AI 400 Series
14th Gen (Raptor Lake Refresh)
Launched
2025
2024
Status
Announced
Active
Codename
Gorgon Point
Raptor Lake-R
Series
Ryzen AI 400G Series
Core i5
Family
Gorgon Point
14th Generation
Predecessor
AMD Ryzen 5 8600G
Intel Core i5-13400

Specifications Compared

Cores & Clocks
Cores
6
10
Threads
12
16
Base Clock
2 GHz
2.5 GHz
Boost Clock
4.8 GHz
4.7 GHz
Cache & Power
L3 Cache
16 MB
20 MB
TDP
65 W
65 W
Architecture
Architecture
Zen 5 / Zen 5c
Raptor Lake-R
Process Node
TSMC 4nm FinFET
Intel 7 (10nm)
Memory
Memory Type
DDR5
DDR4, DDR5
Memory Speed
DDR5-5600
DDR4-3200, DDR5-4800
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
AM5
LGA 1700
PCIe Version
PCIe 4.0
PCIe 5.0
PCIe Lanes
24
20
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

AMD Ryzen AI 5 440G85

Zen 5 cores deliver excellent single-thread and multi-thread performance for general desktop tasks.

Intel Core i5-1440085

10 cores handle heavy office and light productivity easily.

Gaming

AMD Ryzen AI 5 440G55

The Radeon 840M is significantly weaker than the 780M found in older APUs; suitable only for older or e-sports titles at low settings.

Intel Core i5-14400Best85

Excellent 1080p gaming performance with a discrete GPU.

Virtualization

AMD Ryzen AI 5 440G
Intel Core i5-1440075

Good for light VMs and containerization.

Efficiency

AMD Ryzen AI 5 440GBest88

The 4nm process and Zen 5c cores ensure low power draw for the performance provided.

Intel Core i5-1440080

65W TDP is well-managed with the included cooler.

Specialized Performance

AI / ML

AMD Ryzen AI 5 440GStrong
  • 50 TOPS NPU meets Microsoft Copilot+ PC requirements.
  • Efficiently runs Windows Studio Effects.
  • Capable of running small local LLMs and AI assistants.
Intel Core i5-14400Limited
  • No NPU
  • E-cores can handle background AI processes

Content Creation

AMD Ryzen AI 5 440GModerate
Photo Editing (Photoshop)Basic Video TrimmingAudio Production
Intel Core i5-14400Moderate
1080p Video EditingPhoto EditingAudio Production

Gaming

AMD Ryzen AI 5 440GEntry-Level
  • Radeon 840M (4 CUs) limits gaming capability compared to previous 8000G series APUs.
  • Suitable for Minecraft, LoL, or CS2 at 1080p Low.
  • Not intended for AAA gaming without a discrete GPU.
Intel Core i5-14400Very Good
  • 4.7 GHz boost provides high framerates
  • E-cores help with background tasks while gaming
  • Requires a discrete GPU for serious gaming

Industry Impact

Gaming
Low
High
Workstations
Moderate
Low
Content Creation
Moderate
Moderate
Virtualization
Low
Moderate

Best CPU by Use Case

AI PC Productivity
Excellent
Office Multitasking
Very Good
Excellent
4K Video Playback
Excellent
Casual/E-Sports Gaming
Fair
Video Editing
Fair
1080p Gaming
Excellent
Studying / Remote Learning
Excellent
Casual Streaming
Good
Light Photo Editing
Good

Target Audience

Gamers
Targeted
Content Creators
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

AMD Ryzen AI 5 440G

Pros

  • Powerful 50 TOPS NPU for local AI tasks.
  • Efficient Zen 5 / Zen 5c core layout.
  • Unlocked multiplier for CPU overclocking.
  • Modern AM5 platform with DDR5 support.

Cons

  • Radeon 840M is a downgrade in graphics power compared to 8600G's 760M.
  • Only 4 GPU Compute Units limits graphical capability.
  • PCIe 4.0 only (no Gen 5 from CPU).
  • Higher price point than previous gen if you don't need the NPU.
Intel Core i5-14400

Pros

  • 10 cores and 16 threads
  • Includes Laminar RM1 cooler
  • Strong 4.7 GHz boost
  • Supports DDR4 and DDR5
  • Excellent price-to-performance ratio
  • UHD 730 integrated graphics

Cons

  • Locked multiplier
  • UHD 730 is weak for gaming
  • 154W PL2 requires decent VRMs
  • Only 4 E-cores limit heavy multi-threading
  • Base clock drops significantly under full load

Competitors & Alternatives

AMD Ryzen AI 5 440G

Intel Core i5-14400

Our Verdict on Each

The Ryzen AI 5 440G prioritizes on-device AI processing over raw graphics horsepower, offering a modern Zen 5 compute stack and NPU for users who need Copilot+ features without a discrete GPU.

Best for: Building a compact office PC or AI workstation where integrated graphics are sufficient and you need local AI processing power.

Read the full review

A perfectly balanced 10-core processor that offers excellent value and performance for the majority of desktop users.

Best for: Building a mainstream gaming or office PC where value, multi-core performance, and included cooler are priorities.

Read the full review

Frequently Asked Questions

Which is better, AMD Ryzen AI 5 440G or Intel Core i5-14400?

Based on our editorial ratings, the Intel Core i5-14400 comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, AMD Ryzen AI 5 440G or Intel Core i5-14400?

For gaming, the Intel Core i5-14400 leads with a gaming performance score of 85/100 among AMD Ryzen AI 5 440G and Intel Core i5-14400.

Do AMD Ryzen AI 5 440G and Intel Core i5-14400 use the same socket?

No. They use different sockets (AMD Ryzen AI 5 440G: AM5, Intel Core i5-14400: LGA 1700), so each needs a compatible motherboard.

Which has more cores?

The Intel Core i5-14400 has the most cores. Core counts: AMD Ryzen AI 5 440G (6 cores), Intel Core i5-14400 (10 cores).