CPU Comparison

Intel Core Ultra 7 255HX vs Intel Core Ultra 9 285H

A side-by-side comparison of specs, performance and value. The Intel Core Ultra 7 255HX is a high-performance mobile processor designed for enthusiast gaming laptops and portable workstations. Launched in early 2025, it is based on the Arrow Lake-HX architecture, featuring a robust 20-core configuration without Hyper-Threading. This setup includes 8 'Lion Cove' P-Cores and 12 'Skymont' E-Cores, operating across 20 threads. Manufactured on TSMC's 3nm process, the chip boasts a die size of 243 mm² and packs 17.8 billion transistors. It reaches impressive clock speeds, with a base frequency of 2.4 GHz and a maximum turbo of 5.2 GHz. The processor features an unlocked multiplier, a rare feature for mobile chips, allowing OEMs and extreme enthusiasts to push performance boundaries. With a base power of 55W and a maximum turbo power of 160W, it delivers desktop-class performance in a mobile form factor, paired with Arc Xe-LPG Graphics 64EU and a 13 TOPS NPU.

Intel · Core Ultra 7
Intel Core Ultra 7 255HX
20C / 20T5.2 GHz55 W
8.8
Full review
Top pick
Intel · Core Ultra 9
Intel Core Ultra 9 285H
16C / 16T5.4 GHz45 W
8.9
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
Ultra 7 (Arrow Lake-HX)
Ultra 9 (Arrow Lake-H)
Launched
2025
2025
Status
Active
Active
Codename
Arrow Lake-HX
Arrow Lake-H
Series
Core Ultra 7
Core Ultra 9
Family
Arrow Lake-HX
Arrow Lake
Predecessor
Intel Core i7-14700HX
Intel Core Ultra 9 185H
Successor
Intel Core Ultra 7 270HX Plus
Intel Core Ultra 9 386H

Specifications Compared

Cores & Clocks
Cores
20
16
Threads
20
16
Base Clock
2.4 GHz
2.9 GHz
Boost Clock
5.2 GHz
5.4 GHz
Cache & Power
L3 Cache
30 MB
24 MB
TDP
55 W
45 W
Architecture
Architecture
Arrow Lake-HX
Arrow Lake-H
Process Node
3 nm
3 nm
Memory
Memory Type
DDR5
DDR5, LPDDR5X
Memory Speed
DDR5-6400
LPDDR5X-8400
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
64 GB
Platform & I/O
Socket
Intel BGA 2114
Intel BGA 2049
PCIe Version
PCIe 5.0
PCIe 5.0
PCIe Lanes
20
8
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

Intel Core Ultra 7 255HX0

Rivals desktop CPUs in multi-threaded workloads like Cinebench and Blender.

Intel Core Ultra 9 285HBest90

Highly responsive in multi-threaded apps, though limited by 45W thermal envelope.

Gaming

Intel Core Ultra 7 255HX0

Exceptional gaming performance when paired with a high-end discrete GPU, limited only by power constraints.

Intel Core Ultra 9 285HBest85

The Arc 140T iGPU delivers surprisingly good 1080p gaming performance for an integrated solution.

Virtualization

Intel Core Ultra 7 255HX0

Excellent for running multiple VMs locally on a workstation laptop.

Intel Core Ultra 9 285HBest80

Good for local VMs, though memory capacity is limited by mobile LPDDR5 implementations.

Efficiency

Intel Core Ultra 7 255HX0

Low efficiency at idle compared to standard H-series, designed for plugged-in performance.

Intel Core Ultra 9 285HBest90

Excellent performance-per-watt, ensuring long battery life for light tasks.

Specialized Performance

AI / ML

Intel Core Ultra 7 255HXModerate
  • NPU 3 provides 13 TOPS
  • Total platform AI is 33 TOPS
  • Sufficient for basic background AI tasks but not heavy local LLMs
Intel Core Ultra 9 285HVery Good
  • 13 TOPS NPU
  • Combined platform TOPS up to 99
  • Arc 140T GPU contributes heavily to AI workloads

Content Creation

Intel Core Ultra 7 255HXExcellent
Premiere ProAfter EffectsBlenderAutoCADUnreal Engine
Intel Core Ultra 9 285HVery Good
Adobe Premiere ProPhotoshopBlenderDaVinci ResolveAfter Effects

Gaming

Intel Core Ultra 7 255HXExcellent
  • High single-core boost clocks minimize bottlenecks
  • Best paired with RTX 4080/4090 mobile GPUs
  • Not intended for thin-and-light gaming
Intel Core Ultra 9 285HVery Good
  • Arc 140T is a major step up over previous iGPUs
  • Capable of medium-settings 1080p gaming
  • Can be paired with low-end dGPUs for better performance

Industry Impact

Gaming
High
Moderate
Workstations
High
High
Content Creation
High
High
Virtualization
Moderate
Moderate

Best CPU by Use Case

High-Refresh AAA Gaming
Excellent
4K Video Editing
Excellent
3D Rendering (Blender)
Excellent
Software Compilation
Excellent
Battery Office Work
Poor
Video Editing on the Go
Very Good
1080p Gaming
Very Good
Software Development
Excellent
Office Productivity
Excellent
Heavy 3D Rendering
Fair

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Targeted
Streamers
Targeted
Targeted
Office / Productivity
Targeted
Students
Targeted

Strengths & Weaknesses

Intel Core Ultra 7 255HX

Pros

  • Massive 20-core count
  • Unlocked multiplier for mobile overclocking
  • 20 PCIe Gen 5 lanes
  • Excellent 5.2 GHz single-core boost
  • Desktop-class performance

Cons

  • High power consumption (160W turbo)
  • Modest 13 TOPS NPU
  • Requires massive cooling solution
  • Poor battery life in laptops
Intel Core Ultra 9 285H

Pros

  • Excellent performance-per-watt
  • Strong integrated Arc 140T graphics
  • Supports ultra-fast LPDDR5X-8400 memory
  • Includes low-power E-cores for battery efficiency
  • Good single-threaded performance at 5.4 GHz

Cons

  • Locked multiplier
  • Only 8 PCIe Gen 5 lanes from the CPU
  • Lower core count than HX series
  • Soldered to the motherboard (BGA)

Competitors & Alternatives

Intel Core Ultra 7 255HX

Intel Core Ultra 9 285H

Our Verdict on Each

A powerhouse mobile CPU offering unlocked overclocking and massive multi-core throughput for desktop replacements.

Best for: Desktop replacement gaming laptop

Read the full review

A perfectly balanced 45W processor that delivers desktop-like responsiveness in portable form factors, bolstered by strong iGPU and AI capabilities.

Best for: The Core Ultra 9 285H is highly recommended for users seeking a premium, thin-and-light laptop capable of handling heavy workloads without sacrificing portability. If you are a content creator, software developer, or gamer who values battery life and a lightweight chassis, this processor strikes the perfect balance. Its 45W base power ensures it runs cooler than the HX series, making it ideal for laptops under 5 pounds. The inclusion of Arc 140T graphics means you can even do light gaming or video editing without a discrete GPU. However, if your primary use case is rendering complex 3D scenes or running sustained compiles for hours, you might be better served by a thicker HX-class laptop. Ensure the laptop utilizes LPDDR5X to maximize battery life, and consider pairing it with a mid-range discrete GPU if you plan on serious gaming. It is the ultimate choice for a do-it-all premium ultrabook.

Read the full review

Frequently Asked Questions

Which is better, Intel Core Ultra 7 255HX or Intel Core Ultra 9 285H?

Based on our editorial ratings, the Intel Core Ultra 9 285H comes out ahead with a score of 8.9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core Ultra 7 255HX or Intel Core Ultra 9 285H?

For gaming, the Intel Core Ultra 9 285H leads with a gaming performance score of 85/100 among Intel Core Ultra 7 255HX and Intel Core Ultra 9 285H.

Which uses less power?

The Intel Core Ultra 9 285H has the lowest rated TDP. Power draw across these chips: Intel Core Ultra 7 255HX (55 W), Intel Core Ultra 9 285H (45 W).

Do Intel Core Ultra 7 255HX and Intel Core Ultra 9 285H use the same socket?

No. They use different sockets (Intel Core Ultra 7 255HX: Intel BGA 2114, Intel Core Ultra 9 285H: Intel BGA 2049), so each needs a compatible motherboard.

Which has more cores?

The Intel Core Ultra 7 255HX has the most cores. Core counts: Intel Core Ultra 7 255HX (20 cores), Intel Core Ultra 9 285H (16 cores).