CPU Comparison

Intel Core Ultra 5 338H vs Intel Core Ultra X9 378H

A side-by-side comparison of specs, performance and value. The Intel Core Ultra 5 338H is a 12-core, 12-thread mid-range mobile SoC from Intel’s Panther Lake family, combining four Cougar Cove performance cores, four Darkmont efficient cores, and four low-power efficient cores with integrated Arc B370 Xe3 graphics and a dedicated NPU, aimed at thin-but-powerful laptops that need strong AI and GPU performance without excessive power draw.

Intel · Core Ultra Series 3
Intel Core Ultra 5 338H
12C / 12T4.7 GHz25 W
8.2
Full review
Top pick
Intel · Core Ultra Series 3
Intel Core Ultra X9 378H
16C / 16T5 GHz25 W
8.4
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mid-Range Mobile
High-End Mobile / Thin-and-Light Creator
Generation
Core Ultra Series 3 (Panther Lake)
Core Ultra Series 3 (Panther Lake)
Launched
2026
2026
Status
Launched
Launched
Codename
Panther Lake-H
Panther Lake-H
Series
Core Ultra Series 3
Core Ultra Series 3
Family
Core Ultra
Core Ultra
Predecessor
Intel Core Ultra 5 228V (Lunar Lake)
Intel Core Ultra 9 288V / X7 368H platform
Successor
TBD
Future Core Ultra Series 4 (Nova Lake‑derived mobile)

Specifications Compared

Cores & Clocks
Cores
12
16
Threads
12
16
Base Clock
1.9 GHz
2 GHz
Boost Clock
4.7 GHz
5 GHz
Cache & Power
L3 Cache
18 MB
18 MB
TDP
25 W
25 W
Architecture
Architecture
Panther Lake (Cougar Cove P-cores, Darkmont E-cores & LP E-cores)
Panther Lake (Cougar Cove P‑cores, Darkmont E‑cores)
Process Node
Intel 18A (compute tile), TSMC N3E (graphics tile)
Intel 18A (CPU tile), TSMC N3E (GPU tile)
Memory
Memory Type
LPDDR5X
LPDDR5X
Memory Speed
Up to 8533 MT/s
Up to 9600 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
96 GB
96 GB
Platform & I/O
Socket
FCBGA2540
FCBGA2540
PCIe Version
PCIe 5.0 and 4.0
PCIe 5.0 and 4.0
PCIe Lanes
12
12
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core Ultra 5 338H85
Intel Core Ultra X9 378HBest88

Gaming

Intel Core Ultra 5 338H78
Intel Core Ultra X9 378H78

Virtualization

Intel Core Ultra 5 338H70
Intel Core Ultra X9 378H70

Efficiency

Intel Core Ultra 5 338H82
Intel Core Ultra X9 378H82

Specialized Performance

AI / ML

Intel Core Ultra 5 338HGood (for local AI)
  • Dedicated NPU 5 with 47 INT8 TOPS accelerates Windows Studio Effects and local AI models.
  • CPU and GPU also support DL Boost and XMX-based AI workloads, but TOPS are lower than on higher-end Ultra 7/9 models.
  • Well suited for consumer AI features and small models, not for training or large-scale inference.
Intel Core Ultra X9 378HVery Good
  • 50 TOPS NPU enables local AI features like Windows Studio Effects and lightweight LLM inference.
  • Combined CPU + GPU + NPU acceleration benefits OpenVINO, DirectML and ONNX workflows.
  • Not aimed at heavy datacenter‑style training, but strong for client‑side AI PC experiences.

Content Creation

Intel Core Ultra 5 338HGood
Adobe Premiere Pro (light 4K timelines)DaVinci Resolve (basic color grading and editing)Blender (viewport rendering, light scenes)Photoshop and LightroomOBS Studio with NPU-accelerated filters
Intel Core Ultra X9 378HVery Good
Adobe Premiere ProDaVinci ResolveAdobe PhotoshopLightroom ClassicBlender (CPU + iGPU)

Gaming

Intel Core Ultra 5 338HVery Good (for integrated graphics)
  • Arc B370 10 Xe3 cores at up to 2.4 GHz deliver roughly 70% more performance than Intel’s previous Arc 140V/140T iGPUs and comfortably outpace AMD’s Radeon 890M in synthetic tests.
  • At 35 W, the B370’s Time Spy Graphics score is around 5,933 points, placing it between older RTX 3050 Ti and RTX 4050 laptop GPUs in some scenarios.
  • Best suited for 1080p medium settings; more demanding AAA titles may require resolution scaling or lower presets.
Intel Core Ultra X9 378HGood
  • Arc B390 iGPU is a major upgrade over earlier Intel mobile iGPUs.
  • Suitable for 1080p gaming in many esports and AAA titles at medium–high settings.
  • Ray tracing is supported but best used selectively due to iGPU limitations.
  • Discrete GPUs still preferred for high‑refresh 1440p+ gaming.

Industry Impact

Gaming
Moderate
Moderate
Workstations
Low
Low
Content Creation
Moderate
High
Virtualization
Low
Low

Best CPU by Use Case

Everyday Office & Web
Excellent
1080p Gaming on iGPU
Very Good
Light Photo & Video Editing
Very Good
Software Development
Good
Local AI Inference
Good
4K Video Editing on the Go
Very Good
Photo Editing with AI Tools
Very Good
1080p and Light 1440p Gaming
Good
Software Development and Compilation
Very Good
Everyday Productivity and AI PC Features
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core Ultra 5 338H

Pros

  • Major leap in integrated GPU performance vs older Intel iGPUs
  • Good single-threaded performance for everyday and lightly threaded workloads
  • 12-core design provides solid multi-core throughput for the TDP
  • NPU accelerates AI features without heavily loading CPU or GPU
  • 25 W base power enables thin-and-light designs with decent battery life
  • Modern I/O: PCIe 5.0, Thunderbolt 4, LPDDR5X, Wi-Fi 7 (platform dependent)

Cons

  • Not intended for heavy sustained multi-threaded workloads like high-end rendering
  • iGPU still falls short of low-end discrete GPUs like RTX 4050 in more demanding games
  • Locked multiplier limits overclocking headroom
  • Actual performance and thermals depend heavily on laptop OEM power tuning
  • New platform; early firmware and drivers may still be maturing
Intel Core Ultra X9 378H

Pros

  • 16 hybrid cores with strong single‑thread and multi‑thread performance.
  • Arc B390 iGPU is a big step up for integrated gaming and content workloads.
  • 50 TOPS NPU enables serious AI PC experiences without a discrete GPU.
  • Intel 18A and advanced packaging bring good efficiency for the performance level.
  • 25–80 W configurable TDP fits a wide range of laptop designs.

Cons

  • Confusing X9 vs 9 branding and near‑identical specs to X7 368H make positioning unclear.
  • No vPro or embedded support limits use in business and industrial designs.
  • iGPU still can’t replace a discrete GPU for high‑refresh 1440p/4K gaming.
  • Locked multiplier offers limited overclocking fun.
  • Real‑world laptop performance depends heavily on OEM power and thermal tuning.

Competitors & Alternatives

Intel Core Ultra 5 338H

  • AMD Ryzen AI 7 350

    Mid-Range Mobile AI APU

    Rival
  • Intel Core Ultra 7 255H

    Higher-End Panther Lake Mobile

    Rival
  • AMD Ryzen 7 8840HS

    Mainstream Mobile APU

    Rival
  • Qualcomm Snapdragon X Elite X1E-80-100

    Premium Arm-Based Mobile

    Rival
  • Intel Core Ultra 5 228V

    Lower-Power Lunar Lake Mobile

    Rival
  • Laptop with RTX 4050/5050 discrete GPU
    Alt

    If gaming is your priority and you can tolerate a thicker chassis, a low-end discrete GPU will outperform the Arc B370 iGPU in more demanding titles.

Intel Core Ultra X9 378H

  • AMD Ryzen AI 9 365

    High-End Mobile / AI PC

    Rival
  • AMD Ryzen AI 9 HX 370

    High-End Mobile / Creator + Gaming

    Rival
  • Intel Core Ultra X7 368H

    High-End Mobile / Business + Creator

    Rival
    Compare head-to-head
  • Apple M4 Pro (12‑core CPU)

    Premium Thin-and-Light / Creator

    Rival
  • Intel Core Ultra 9 386H

    High-End Mobile / vPro Business

    Rival
    Compare head-to-head
  • Intel Core Ultra 7 258V / 268V (Lunar Lake)
    Alt

    Lower power and very good efficiency for lighter thin‑and‑light designs where 16 cores are overkill.

Our Verdict on Each

A well-rounded mid-range mobile SoC that finally delivers competitive integrated graphics and solid multi-core CPU performance in a reasonable power envelope, though its value depends heavily on laptop design and pricing.

Best for: You want a thin-and-light laptop with strong integrated graphics and AI features for light gaming, content creation, and everyday work, and you value battery life more than maximum CPU/GPU performance.

Read the full review

A very capable high-end mobile SoC that brings strong multi-threaded performance, a potent integrated GPU and serious AI acceleration to thin laptops, though its confusing naming and near-identical specs to the X7 368H make it hard to justify on price alone.

Best for: Premium thin‑and‑light laptops where strong iGPU, AI features and multi‑threaded performance matter more than ultra‑low price or maximum gaming FPS.

Read the full review

Frequently Asked Questions

Which is better, Intel Core Ultra 5 338H or Intel Core Ultra X9 378H?

Based on our editorial ratings, the Intel Core Ultra X9 378H comes out ahead with a score of 8.4/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Do Intel Core Ultra 5 338H and Intel Core Ultra X9 378H use the same socket?

Yes — all of these CPUs use the FCBGA2540 socket, so they share compatible motherboards.

Which has more cores?

The Intel Core Ultra X9 378H has the most cores. Core counts: Intel Core Ultra 5 338H (12 cores), Intel Core Ultra X9 378H (16 cores).

Which is faster in multi-core benchmarks?

The Intel Core Ultra X9 378H posts the highest multi-core benchmark score. Multi-core results: Intel Core Ultra X9 378H (0). Benchmark figures are approximate and workload-dependent.