CPU Comparison

Intel Core Ultra 5 125H vs Intel Core Ultra 5 225H

A side-by-side comparison of specs, performance and value. The Intel Core Ultra 5 125H is a highly versatile mobile processor introduced in December 2023 as part of the inaugural Meteor Lake lineup. Designed to bridge the gap between performance and efficiency, it features a unique 14-core hybrid architecture. This includes 4 P-cores, 8 E-cores, and 2 Low-Power E-cores (LP E-cores), totaling 18 processing threads. Operating at a base frequency of 3.6 GHz and boosting up to 4.5 GHz, it provides robust computational power for thin-and-light laptops. The processor is built on Intel's 7nm process for the compute tile, supplemented by TSMC N6 and N5 nodes for the SOC and graphics tiles. It introduces an integrated NPU delivering 11 TOPS, marking Intel’s first major step into AI acceleration on mobile platforms. With a 28W base TDP and a maximum power draw of 115W, the 125H balances aggressive burst performance with the thermal constraints of premium ultraportables, making it a well-rounded chip for creators and professionals.

Top pick
Intel · Core Ultra 5
Intel Core Ultra 5 125H
14C / 18T4.5 GHz28 W
8.5
Full review
Intel · Core Ultra 5
Intel Core Ultra 5 225H
14C / 14T4.9 GHz28 W
7.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile
Generation
Ultra 5 (Meteor Lake)
Ultra 5 (Arrow Lake-H)
Launched
2023
2025
Status
Active
Active
Codename
Meteor Lake
Arrow Lake-H
Series
Core Ultra 5
Core Ultra 5
Family
Meteor Lake
Arrow Lake-H
Predecessor
13th Gen Core i5 (Raptor Lake)
Intel Core Ultra 5 125H
Successor
Core Ultra 5 200H (Arrow Lake)
Intel Core Ultra 5 338H

Specifications Compared

Cores & Clocks
Cores
14
14
Threads
18
14
Base Clock
3.6 GHz
1.7 GHz
Boost Clock
4.5 GHz
4.9 GHz
Cache & Power
L3 Cache
18 MB
18 MB
TDP
28 W
28 W
Architecture
Architecture
Meteor Lake
Arrow Lake-H
Process Node
Intel 4 (7nm)
3 nm
Memory
Memory Type
DDR5 / LPDDR5x
DDR5, LPDDR5X
Memory Speed
5600 / 7467 MT/s
6400 MT/s (DDR5), 8400 MT/s (LPDDR5X)
Memory Channels
Dual (2)
Dual (2)
Max Memory
96 GB
Platform & I/O
Socket
Intel BGA 2049
Intel BGA 2049
PCIe Version
PCIe 5.0
PCIe Gen 5
PCIe Lanes
8
8
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core Ultra 5 125HBest89

Strong multi-core performance handles heavy office workloads and compilation effortlessly.

Intel Core Ultra 5 225H78

14 cores provide smooth performance, though the low base clock can cause lag in bursty tasks.

Gaming

Intel Core Ultra 5 125HBest78

Performs well in esports and older AAA titles at 1080p medium settings thanks to the 96 EU graphics.

Intel Core Ultra 5 225H75

The Arc 130T iGPU handles esports and older AAA titles well at 1080p medium settings.

Virtualization

Intel Core Ultra 5 125HBest84

18 threads provide ample resources for running development VMs and containers.

Intel Core Ultra 5 225H60

Adequate for light VMs, but limited by 28W base power and 8 PCIe lanes.

Efficiency

Intel Core Ultra 5 125H80

Good efficiency for a 28W part, though not as battery-friendly as Lunar Lake.

Intel Core Ultra 5 225HBest88

LP-E cores ensure exceptional battery life during idle and light tasks.

Specialized Performance

AI / ML

Intel Core Ultra 5 125HModerate
  • 11 TOPS NPU is suitable for background AI tasks
  • Does not meet Copilot+ PC 40 TOPS requirement
  • AI workloads are shared between CPU, GPU, and NPU
Intel Core Ultra 5 225HVery Good
  • 83 TOPS easily meets Copilot+ PC requirements
  • Arc GPU handles the bulk of AI workloads
  • 13 TOPS NPU handles background AI efficiently

Content Creation

Intel Core Ultra 5 125HVery Good
1080p Video EditingPhoto EditingLight 3D ModelingGraphic Design
Intel Core Ultra 5 225HGood
LightroomWord/ExcelCanvaBasic Premiere Pro Cuts

Gaming

Intel Core Ultra 5 125HVery Good
  • 96 EU Arc graphics are a massive step up from older Iris Xe
  • Supports hardware ray tracing
  • Can play most modern games at 1080p low/medium settings
Intel Core Ultra 5 225HGood
  • Arc 130T is a major leap over previous Intel iGPUs
  • Best suited for 1080p gaming
  • Performance scales well when OEMs allow higher power limits

Industry Impact

Gaming
High
Moderate
Workstations
Moderate
Low
Content Creation
High
Moderate
Virtualization
Moderate
Low

Best CPU by Use Case

Code Compilation
Excellent
1080p Gaming
Very Good
Video Editing
Good
Heavy Multitasking
Excellent
Office Work
Excellent
Web Browsing & Office
Excellent
Casual 1080p Gaming
Very Good
Light Photo Editing
Good
Media Streaming
Excellent
AI Assistant Tasks
Very Good

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core Ultra 5 125H

Pros

  • Excellent 14-core hybrid performance
  • Strong integrated Arc graphics
  • Good balance of power and efficiency
  • Supports fast LPDDR5x memory
  • Includes dedicated NPU for AI

Cons

  • NPU is relatively weak compared to Lunar Lake
  • Can run warm under sustained loads
  • Not a Copilot+ PC compliant chip
  • Locked multiplier
Intel Core Ultra 5 225H

Pros

  • Excellent power efficiency via LP-E cores
  • Strong Arc 130T integrated graphics
  • Capable 83 TOPS AI performance
  • Flexible DDR5 and LPDDR5X support
  • Good battery life

Cons

  • Low 1.7 GHz base clock limits sustained performance
  • Limited to 8 CPU-direct PCIe Gen 5 lanes
  • No overclocking support
  • Reliant on OEMs for proper power tuning

Competitors & Alternatives

Intel Core Ultra 5 125H

  • AMD Ryzen 7 8840HS

    Mobile

    Rival
  • AMD Ryzen 5 8640HS

    Mobile

    Rival
  • Intel Core Ultra 7 155H

    Mobile

    Rival
  • Qualcomm Snapdragon X Plus

    Mobile

    Rival
  • Apple M2

    Mobile

    Rival
    Compare head-to-head
  • Core Ultra 5 125U
    Alt

    A more power-efficient alternative for users prioritizing battery life over raw performance.

  • Snapdragon X Elite
    Alt

    An ARM-based alternative offering exceptional battery life and AI performance.

Intel Core Ultra 5 225H

Our Verdict on Each

A well-balanced mobile processor that successfully combines strong CPU performance with capable integrated graphics and an entry-level NPU for AI workloads.

Best for: Performance thin-and-light laptop for mixed productivity and gaming

Read the full review

The 225H provides a solid balance of multi-core performance and efficiency for everyday laptops, though its 28W base power limits peak performance compared to HX-series chips.

Best for: Purchasing a premium thin-and-light laptop for work, school, and light gaming.

Read the full review

Frequently Asked Questions

Which is better, Intel Core Ultra 5 125H or Intel Core Ultra 5 225H?

Based on our editorial ratings, the Intel Core Ultra 5 125H comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core Ultra 5 125H or Intel Core Ultra 5 225H?

For gaming, the Intel Core Ultra 5 125H leads with a gaming performance score of 78/100 among Intel Core Ultra 5 125H and Intel Core Ultra 5 225H.

Do Intel Core Ultra 5 125H and Intel Core Ultra 5 225H use the same socket?

Yes — all of these CPUs use the Intel BGA 2049 socket, so they share compatible motherboards.

Which is faster in multi-core benchmarks?

The Intel Core Ultra 5 125H posts the highest multi-core benchmark score. Multi-core results: Intel Core Ultra 5 125H (0). Benchmark figures are approximate and workload-dependent.