CPU Comparison

Intel Core i7-13790F vs Core i7-14700F

A side-by-side comparison of specs, performance and value. The Intel Core i7-13790F is a specialized desktop processor tailored exclusively for the Chinese market, offering a unique blend of high-end Raptor Lake performance with strategic cost optimizations.

Intel · Core i7
Intel Core i7-13790F
16C / 24T5.2 GHz65 W
8.8
Full review
Top pick
Intel · Core i7
Core i7-14700F
20C / 28T5.4 GHz65 W
9.1
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
13th Gen (Raptor Lake)
14th Gen (Raptor Lake Refresh)
Launched
2023
2024
Status
Active
Active
Codename
Raptor Lake-S
Raptor Lake-R
Series
Core i7
Core i7
Family
Raptor Lake
Raptor Lake Refresh
Predecessor
Core i7-12700F
Intel Core i7-13700F
Successor
Core i7-14700F
N/A

Specifications Compared

Cores & Clocks
Cores
16
20
Threads
24
28
Base Clock
2.1 GHz
2.1 GHz
Boost Clock
5.2 GHz
5.4 GHz
Cache & Power
L3 Cache
33 MB
33 MB
TDP
65 W
65 W
Architecture
Architecture
Raptor Lake-S
Raptor Lake-R
Process Node
Intel 7 (10nm)
10nm
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR5-5600, DDR4-3200
DDR4-3200, DDR5-5600
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
LGA 1700
Intel Socket 1700
PCIe Version
PCIe 5.0
PCIe 5.0
PCIe Lanes
20
16
Integrated GPU
None
None
Unlocked
No
No

Performance Compared

Productivity

Intel Core i7-13790F88

Strong multi-core performance for rendering and compiling.

Core i7-14700FBest95

Identical to the 14700; crushes multi-threaded productivity workloads.

Gaming

Intel Core i7-13790F90

Performs nearly identically to the i7-13700K when paired with a high-end GPU.

Core i7-14700FBest96

Exceptional gaming performance, easily keeping up with high-end GPUs.

Virtualization

Intel Core i7-13790F85

24 threads handle multiple VMs easily.

Core i7-14700FBest90

28 threads make it highly capable for VMs.

Efficiency

Intel Core i7-13790F75

65W base is efficient, but turbo loads push power high.

Core i7-14700FBest80

Good idle efficiency, but draws up to 219W under load.

Specialized Performance

AI / ML

Intel Core i7-13790FModerate
  • CPU-based AI inference is fast due to AVX2 support.
  • No dedicated NPU or integrated AI accelerators.
Core i7-14700FGood
  • Strong CPU-based AI performance due to 28 threads
  • Lacks integrated GPU AI acceleration

Content Creation

Intel Core i7-13790FVery Good
Adobe Premiere ProBlenderDaVinci Resolve (with GPU)Photoshop
Core i7-14700FExcellent
Adobe Premiere ProDaVinci ResolveBlenderUnreal EngineOBS Studio

Gaming

Intel Core i7-13790FExcellent
  • High boost clocks ensure strong FPS in CPU-bound titles.
  • Lack of QuickSync means no hardware video encoding without a GPU.
Core i7-14700FExcellent
  • Top-tier single-core speed
  • Large cache improves frame consistency
  • Requires a discrete GPU to function

Industry Impact

Gaming
High
High
Workstations
Moderate
Moderate
Content Creation
High
High
Virtualization
Moderate
Moderate

Best CPU by Use Case

High-Refresh-Rate Gaming
Excellent
Video Editing
Very Good
Excellent
Code Compilation
Excellent
Streaming
Very Good
High-Refresh Gaming
Excellent
3D Rendering
Very Good
Game Streaming
Excellent
Software Compilation
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Streamers
Targeted
Targeted
Office / Productivity
Students
Targeted

Strengths & Weaknesses

Intel Core i7-13790F

Pros

  • Excellent multi-threaded performance
  • Unique 33MB L3 cache
  • Supports both DDR4 and DDR5
  • PCIe 5.0 support
  • Cost-effective compared to K-series

Cons

  • Locked multiplier limits overclocking
  • No integrated graphics
  • High power draw under heavy load
  • Region-locked to China
Core i7-14700F

Pros

  • Excellent value for 20-core performance
  • Identical CPU performance to the i7-14700
  • High 5.4 GHz turbo boost
  • Saves money that can be put towards a better GPU
  • Supports PCIe 5.0 and DDR5

Cons

  • Requires a discrete graphics card to function
  • Locked multiplier
  • Can draw up to 219W under heavy load
  • Lacks Intel Quick Sync video encoding acceleration

Competitors & Alternatives

Intel Core i7-13790F

Core i7-14700F

Our Verdict on Each

A highly capable i7 variant that trades integrated graphics for a slightly larger cache, delivering excellent value for Chinese gamers and creators using dedicated GPUs.

Best for: Building a dedicated gaming or creator PC in the Chinese market.

Read the full review
Core i7-14700FRecommended

The best value 14th-gen Intel CPU for gamers, offering 20-core performance at a discount by removing unused integrated graphics.

Best for: The Intel Core i7-14700F is highly recommended for gamers and content creators who are definitely using a dedicated graphics card. It offers the exact same 20-core, 28-thread CPU performance as the standard i7-14700 but at a lower price, making it one of the best value propositions in the 14th generation. If you are building a gaming PC, this processor provides more than enough horsepower for modern titles and heavy multitasking. However, you should avoid the 'F' series if you rely on integrated graphics for troubleshooting, basic desktop use, or features like Intel Quick Sync for video encoding. Without a discrete GPU, the system will not display an image. But for the vast majority of enthusiasts and gamers, the i7-14700F is an excellent, cost-effective choice that frees up budget for a better graphics card.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-13790F or Core i7-14700F?

Based on our editorial ratings, the Core i7-14700F comes out ahead with a score of 9.1/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-13790F or Core i7-14700F?

For gaming, the Core i7-14700F leads with a gaming performance score of 96/100 among Intel Core i7-13790F and Core i7-14700F.

Do Intel Core i7-13790F and Core i7-14700F use the same socket?

No. They use different sockets (Intel Core i7-13790F: LGA 1700, Core i7-14700F: Intel Socket 1700), so each needs a compatible motherboard.

Which has more cores?

The Core i7-14700F has the most cores. Core counts: Intel Core i7-13790F (16 cores), Core i7-14700F (20 cores).

Which is faster in multi-core benchmarks?

The Intel Core i7-13790F posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-13790F (42,000). Benchmark figures are approximate and workload-dependent.