CPU Comparison

Intel Core i7-13700T vs Core i7-14700T

A side-by-side comparison of specs, performance and value. The Intel Core i7-13700T is a specialized low-power desktop processor engineered for users who prioritize energy efficiency without heavily compromising multi-threaded capabilities. Released on January 4th, 2023, this 13th Generation Raptor Lake chip features a hybrid architecture combining 8 Performance-cores and 8 Efficient-cores, totaling 16 cores and 24 threads. With a remarkably low base power consumption of just 35 watts, it is uniquely positioned for small form factor builds, home servers, and office environments where thermal constraints are a primary concern. Despite its low TDP, the processor can boost up to 4.9 GHz, delivering snappy single-threaded performance for everyday tasks and moderate content creation. It includes Intel UHD Graphics 770, supporting basic display outputs and media decode. Compatible with both DDR4 and DDR5 memory across Intel 600 and 700 series motherboards, the i7-13700T provides a versatile and power-efficient solution for compact computing setups.

Intel · Core i7
Intel Core i7-13700T
16C / 24T4.9 GHz35 W
8
Full review
Top pick
Intel · Core i7
Core i7-14700T
20C / 28T5.2 GHz35 W
8.5
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
13th Gen
14th Gen (Raptor Lake Refresh)
Launched
2023
2024
Status
Active
Active
Codename
Raptor Lake-S
Raptor Lake-R
Series
Core i7
Core i7
Family
Raptor Lake
Raptor Lake Refresh
Predecessor
Core i7-12700T
Intel Core i7-13700T
Successor
Core i7-14700T
N/A

Specifications Compared

Cores & Clocks
Cores
16
20
Threads
24
28
Base Clock
1.4 GHz
1.3 GHz
Boost Clock
4.9 GHz
5.2 GHz
Cache & Power
L3 Cache
30 MB
33 MB
TDP
35 W
35 W
Architecture
Architecture
Raptor Lake-S
Raptor Lake-R
Process Node
10nm (Intel 7)
10nm
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR5-5600, DDR4-3200
DDR4-3200, DDR5-5600
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
LGA 1700
Intel Socket 1700
PCIe Version
PCIe 5.0
PCIe 5.0
PCIe Lanes
20
16
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

Intel Core i7-13700T85

Excellent multi-threaded performance for its power class.

Core i7-14700TBest88

Excellent multi-threaded performance due to 12 E-cores handling background tasks.

Gaming

Intel Core i7-13700T70

Capable of 60fps gaming, but lower clocks limit high-refresh-rate performance.

Core i7-14700TBest85

Performs admirably in gaming when paired with a discrete GPU, though limited by 35W base.

Virtualization

Intel Core i7-13700T
Core i7-14700T85

Great for home lab virtualization with 28 threads available.

Efficiency

Intel Core i7-13700T
Core i7-14700T98

Top-tier performance per watt, designed specifically for low-power environments.

Specialized Performance

AI / ML

Intel Core i7-13700TLimited
  • Capable of CPU inference but constrained by power limits.
Core i7-14700TLimited
  • No dedicated NPU
  • E-cores can assist with background AI inference tasks

Content Creation

Intel Core i7-13700TVery Good
PhotoshopLightroomLight 4K Video Editing
Core i7-14700TGood
Adobe Premiere ProDaVinci ResolveBlenderPhotoshop

Gaming

Intel Core i7-13700TGood
  • Suitable for 1440p gaming with a mid-range GPU.
  • Thermal throttling can occur in tiny cases.
Core i7-14700TVery Good
  • 5.2 GHz boost provides strong single-core gaming performance
  • Requires a discrete GPU for 3D rendering
  • Thermal limits may cause throttling in poorly ventilated cases

Industry Impact

Gaming
Low
Moderate
Workstations
Moderate
Moderate
Content Creation
Moderate
Moderate
Virtualization
High
High

Best CPU by Use Case

Home NAS / Server
Excellent
Office Productivity
Excellent
Compact Form Factor Gaming
Good
4K Video Editing
Fair
Mini-ITX Gaming PC
Very Good
Home Server / NAS
Excellent
Silent Office PC
Excellent
HTPC (Home Theater PC)
Excellent
Video Editing
Good

Target Audience

Gamers
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted

Strengths & Weaknesses

Intel Core i7-13700T

Pros

  • Extremely low 35W base power
  • 16 cores and 24 threads
  • Excellent for SFF builds
  • Unlocked multiplier
  • Supports DDR5 and PCIe 5.0

Cons

  • Lower base and boost clocks
  • Price premium for low-power binning
  • PL2 of 106W still requires decent cooling
  • Harder to find in retail
Core i7-14700T

Pros

  • Extremely low 35W base TDP
  • Massive 20-core / 28-thread count
  • 5.2 GHz max turbo boost
  • Supports PCIe Gen 5.0 and DDR5
  • Excellent for small form factor builds

Cons

  • Carries a price premium over the 65W i7-14700
  • Low 1.3 GHz base clock
  • Locked multiplier
  • Relies heavily on chassis cooling for turbo boost

Competitors & Alternatives

Intel Core i7-13700T

Core i7-14700T

Our Verdict on Each

An impressively efficient 16-core processor that brings desktop-class multitasking to thermally constrained environments, though its premium price limits mainstream appeal.

Best for: Building a Small Form Factor PC or home server

Read the full review
Core i7-14700TRecommended

An incredibly efficient 20-core processor that delivers desktop-class multi-threaded performance for thermally constrained small form factor builds.

Best for: The Core i7-14700T is highly recommended for builders constructing a mini-ITX system, a home server, or a silent office PC where a 35W power limit is essential. Its 20-core hybrid architecture provides exceptional multi-threaded performance for a low-power chip, and the 5.2 GHz boost ensures solid single-threaded responsiveness. However, if you are building a standard desktop or a gaming rig, the 65W i7-14700 is a much better value. The 14700T often carries a price premium over its non-T counterpart due to the specialized silicon binning required for 35W operation. Furthermore, its low base clock of 1.3 GHz means it relies heavily on turbo boost, which can be constrained in poorly ventilated cases. Choose the 14700T only if power consumption and heat dissipation are your primary constraints.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-13700T or Core i7-14700T?

Based on our editorial ratings, the Core i7-14700T comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-13700T or Core i7-14700T?

For gaming, the Core i7-14700T leads with a gaming performance score of 85/100 among Intel Core i7-13700T and Core i7-14700T.

Do Intel Core i7-13700T and Core i7-14700T use the same socket?

No. They use different sockets (Intel Core i7-13700T: LGA 1700, Core i7-14700T: Intel Socket 1700), so each needs a compatible motherboard.

Which has more cores?

The Core i7-14700T has the most cores. Core counts: Intel Core i7-13700T (16 cores), Core i7-14700T (20 cores).

Which is faster in multi-core benchmarks?

The Intel Core i7-13700T posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-13700T (22,000). Benchmark figures are approximate and workload-dependent.