CPU Comparison

Intel Core i5-14500T vs Intel Core i7-13700T

A side-by-side comparison of specs, performance and value. The Intel Core i5-14500T combines a robust 14-core, 20-thread hybrid architecture with an ultra-efficient 35W TDP, making it a powerhouse for compact and fanless systems. Featuring 6 Raptor Cove P-cores and 8 Gracemont E-cores, it offers tremendous multi-threaded capability while sipping power. The P-cores boost up to 4.8 GHz, ensuring snappy single-threaded performance. It also features 24 MB of L3 cache and UHD Graphics 770, delivering substantial graphical and compute improvements over the 14400T. Ideal for Mini-PCs, professional NAS devices, and light workstations, the 14500T provides enterprise-grade performance in a tiny thermal footprint. Dual-channel DDR5 support and PCIe 5.0 ensure it has the modern I/O bandwidth required for fast storage and networking, making it a versatile choice for space-constrained power users.

Top pick
Intel · Core i5
Intel Core i5-14500T
14C / 20T4.8 GHz35 W
8.5
Full review
Intel · Core i7
Intel Core i7-13700T
16C / 24T4.9 GHz35 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Power-Efficient Desktop
Desktop
Generation
14th Gen (Raptor Lake Refresh)
13th Gen
Launched
2024
2023
Status
Active
Active
Codename
Raptor Lake-R
Raptor Lake-S
Series
Core i5
Core i7
Family
14th Generation
Raptor Lake
Predecessor
Intel Core i5-13500T
Core i7-12700T
Successor
Core i7-14700T

Specifications Compared

Cores & Clocks
Cores
14
16
Threads
20
24
Base Clock
1.7 GHz
1.4 GHz
Boost Clock
4.8 GHz
4.9 GHz
Cache & Power
L3 Cache
24 MB
30 MB
TDP
35 W
35 W
Architecture
Architecture
Raptor Lake-R
Raptor Lake-S
Process Node
Intel 7 (10nm)
10nm (Intel 7)
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR4-3200, DDR5-4800
DDR5-5600, DDR4-3200
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
LGA 1700
LGA 1700
PCIe Version
PCIe 5.0
PCIe 5.0
PCIe Lanes
20
20
Integrated GPU
Yes
Yes
Unlocked
No
Yes

Performance Compared

Productivity

Intel Core i5-14500TBest90

14 cores excel at heavy office multitasking and light creation.

Intel Core i7-13700T85

Excellent multi-threaded performance for its power class.

Gaming

Intel Core i5-14500T65

UHD 770 allows for decent light gaming and smooth desktop rendering.

Intel Core i7-13700TBest70

Capable of 60fps gaming, but lower clocks limit high-refresh-rate performance.

Virtualization

Intel Core i5-14500T85

8 E-cores are perfect for hosting background VMs.

Intel Core i7-13700T

Efficiency

Intel Core i5-14500T98

Unmatched performance per watt in this core count range.

Intel Core i7-13700T

Specialized Performance

AI / ML

Intel Core i5-14500TLimited
  • No NPU
  • E-cores can handle parallel AI background tasks
Intel Core i7-13700TLimited
  • Capable of CPU inference but constrained by power limits.

Content Creation

Intel Core i5-14500TGood
4K Video PlaybackPhoto EditingCode Compilation
Intel Core i7-13700TVery Good
PhotoshopLightroomLight 4K Video Editing

Gaming

Intel Core i5-14500TModerate
  • UHD 770 is sufficient for e-sports
  • Add a discrete GPU for serious gaming
  • 4.8 GHz boost helps CPU-bound games
Intel Core i7-13700TGood
  • Suitable for 1440p gaming with a mid-range GPU.
  • Thermal throttling can occur in tiny cases.

Industry Impact

Gaming
Moderate
Low
Workstations
High
Moderate
Content Creation
Moderate
Moderate
Virtualization
High
High

Best CPU by Use Case

Professional Mini-PC
Excellent
NAS / Home Server
Excellent
Light Development
Excellent
4K Multi-Display
Very Good
Office Productivity
Excellent
Excellent
Home NAS / Server
Excellent
Compact Form Factor Gaming
Good
4K Video Editing
Fair

Target Audience

Gamers
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Targeted
Streamers
Office / Productivity
Targeted
Targeted
Students

Strengths & Weaknesses

Intel Core i5-14500T

Pros

  • 14 cores and 20 threads
  • Extremely low 35W TDP
  • UHD Graphics 770
  • Intel vPro support
  • 24 MB L3 cache
  • Massive multi-threading capability for the power envelope

Cons

  • Low 1.7 GHz base clock
  • Locked multiplier
  • Not suited for heavy gaming without a GPU
  • No bundled cooler
  • 92W PL2 is lower than standard desktop chips
Intel Core i7-13700T

Pros

  • Extremely low 35W base power
  • 16 cores and 24 threads
  • Excellent for SFF builds
  • Unlocked multiplier
  • Supports DDR5 and PCIe 5.0

Cons

  • Lower base and boost clocks
  • Price premium for low-power binning
  • PL2 of 106W still requires decent cooling
  • Harder to find in retail

Competitors & Alternatives

Intel Core i5-14500T

Intel Core i7-13700T

Our Verdict on Each

A phenomenal 35W processor that sacrifices nothing in multi-core performance, making it the ultimate choice for high-end mini-PCs.

Best for: Building a professional mini-PC, NAS, or fanless workstation requiring high core counts and low power.

Read the full review

An impressively efficient 16-core processor that brings desktop-class multitasking to thermally constrained environments, though its premium price limits mainstream appeal.

Best for: Building a Small Form Factor PC or home server

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-14500T or Intel Core i7-13700T?

Based on our editorial ratings, the Intel Core i5-14500T comes out ahead with a score of 8.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-14500T or Intel Core i7-13700T?

For gaming, the Intel Core i7-13700T leads with a gaming performance score of 70/100 among Intel Core i5-14500T and Intel Core i7-13700T.

Do Intel Core i5-14500T and Intel Core i7-13700T use the same socket?

Yes — all of these CPUs use the LGA 1700 socket, so they share compatible motherboards.

Which has more cores?

The Intel Core i7-13700T has the most cores. Core counts: Intel Core i5-14500T (14 cores), Intel Core i7-13700T (16 cores).

Which is faster in multi-core benchmarks?

The Intel Core i7-13700T posts the highest multi-core benchmark score. Multi-core results: Intel Core i7-13700T (22,000). Benchmark figures are approximate and workload-dependent.