CPU Comparison

Intel Core i5-12450HX vs Core i7-12800H

A side-by-side comparison of specs, performance and value. The Intel Core i5-12450HX is a mid-range mobile processor introduced as part of the 12th Generation Alder Lake-HX family, specifically designed to bring desktop-class performance to high-performance laptops.

Intel · Core i5
Intel Core i5-12450HX
8C / 12T4.4 GHz55 W
8.5
Full review
Top pick
Intel · Core i7
Core i7-12800H
14C / 20T4.8 GHz45 W
8.8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile Workstation / Gaming
Mobile Performance
Generation
12th Gen
12th Gen (Alder Lake-H)
Launched
2022
2022
Status
Active
Active
Codename
Alder Lake-HX
Alder Lake-H
Series
Core i5
Core i7
Family
Alder Lake-HX
Alder Lake-H
Predecessor
Intel Core i5-11400H
Core i7-11800H
Successor
Intel Core i5-13450HX
Core i7-13700H

Specifications Compared

Cores & Clocks
Cores
8
14
Threads
12
20
Base Clock
2.4 GHz
2.4 GHz
Boost Clock
4.4 GHz
4.8 GHz
Cache & Power
L3 Cache
12 MB
24 MB
TDP
55 W
45 W
Architecture
Architecture
Alder Lake-HX
Alder Lake-H
Process Node
10 nm
10 nm
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR4-3200, DDR5-4800
DDR5-4800, DDR4-3200
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
64 GB
Platform & I/O
Socket
Intel BGA 1964
Intel BGA 1744
PCIe Version
PCIe 5.0
PCIe 4.0
PCIe Lanes
20
20
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

Intel Core i5-12450HX88

Excels in multi-threaded productivity applications due to the 12-thread hybrid design.

Core i7-12800HBest92

The 8 E-cores significantly reduce render times in Premiere and Blender.

Gaming

Intel Core i5-12450HX85

Provides high frame rates in modern titles when paired with a mid-range to high-end discrete GPU.

Core i7-12800HBest90

Excellent frame rates in modern titles, rarely bottlenecking current mobile GPUs.

Virtualization

Intel Core i5-12450HX80

Capable of running local virtual machines efficiently, though core count limits heavy parallel VMs.

Core i7-12800HBest85

20 threads provide ample resources for running multiple VMs locally.

Efficiency

Intel Core i5-12450HX60

Efficiency is lower compared to P and U series due to the 55W base power and desktop lineage.

Core i7-12800HBest72

Can draw up to 115W under load, requiring robust laptop cooling.

Specialized Performance

AI / ML

Intel Core i5-12450HXModerate
  • Can handle basic local AI inference.
  • Lacks a dedicated NPU found in newer generations.
Core i7-12800HGood
  • Iris Xe provides some AI acceleration
  • Capable of running local LLMs at acceptable speeds for a mobile chip

Content Creation

Intel Core i5-12450HXGood
Adobe Premiere ProPhotoshopBlenderDaVinci Resolve
Core i7-12800HVery Good
Adobe Premiere ProAfter EffectsBlenderDaVinci ResolveAutodesk Maya

Gaming

Intel Core i5-12450HXVery Good
  • High boost clocks ensure strong single-core gaming performance.
  • Requires a dedicated GPU as the UHD 710 iGPU is only for display output.
  • PCIe 5.0 ensures no bottleneck for latest generation graphics cards.
Core i7-12800HExcellent
  • Won't bottleneck RTX 3070/3080 mobile GPUs
  • High average FPS in CPU-heavy titles like CS:GO
  • Depends heavily on laptop thermal design

Industry Impact

Gaming
High
High
Workstations
Moderate
High
Content Creation
High
High
Virtualization
Moderate
Moderate

Best CPU by Use Case

Gaming
Very Good
Code Compilation
Excellent
Video Editing
Good
3D Rendering
Good
Very Good
AAA Gaming
Excellent
4K Video Editing
Very Good
Software Compilation
Excellent
Live Streaming
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Targeted
Streamers
Targeted
Targeted
Office / Productivity
Students

Strengths & Weaknesses

Intel Core i5-12450HX

Pros

  • Desktop-class performance in a mobile form factor
  • 20 PCIe 5.0 lanes for high expandability
  • Support for both DDR4 and DDR5 memory
  • Strong multi-threaded capability for the price
  • High power headroom for sustained boosts

Cons

  • High base TDP limits battery life
  • Basic UHD 710 integrated graphics
  • BGA socket prevents upgrades
  • Core overclocking is limited
Core i7-12800H

Pros

  • Excellent 14-core, 20-thread multi-threaded performance
  • Iris Xe 96EU provides great fallback graphics
  • High 4.8 GHz single-core boost
  • Supports fast DDR5 memory
  • Intel Thread Director optimizes workload scheduling

Cons

  • High power draw under turbo (115W)
  • Soldered to motherboard, no upgrade path
  • Can run hot in thin-and-light chassis
  • Locked multiplier

Competitors & Alternatives

Intel Core i5-12450HX

Core i7-12800H

  • AMD Ryzen 9 6900HX

    Mobile Flagship

    Rival
  • AMD Ryzen 7 6800H

    Mobile Performance

    Rival
  • Intel Core i9-12900H

    Mobile Flagship

    Rival
  • Apple M1 Pro

    Mobile Creator

    Rival
    Compare head-to-head
  • Intel Core i7-12700H

    Mobile Performance

    Rival
    Compare head-to-head
  • Intel Core i7-12650H
    Alt

    Cheaper alternative if multi-threading is less critical.

  • Intel Core i7-1280P
    Alt

    Better efficiency for thinner, lighter laptops.

Our Verdict on Each

A highly capable mobile processor offering desktop-derived architecture, excellent PCIe expandability, and robust multi-threading for budget enthusiast laptops.

Best for: Purchasing a mid-range gaming laptop that requires desktop-class I/O and sustained performance.

Read the full review
Core i7-12800HRecommended

A phenomenal mobile CPU that delivers near-desktop multi-threaded performance and excellent Iris Xe integrated graphics, making it the go-to choice for premium creator and gaming laptops.

Best for: Premium gaming laptops or creator machines where a mix of single and multi-core performance is needed.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i5-12450HX or Core i7-12800H?

Based on our editorial ratings, the Core i7-12800H comes out ahead with a score of 8.8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i5-12450HX or Core i7-12800H?

For gaming, the Core i7-12800H leads with a gaming performance score of 90/100 among Intel Core i5-12450HX and Core i7-12800H.

Which uses less power?

The Core i7-12800H has the lowest rated TDP. Power draw across these chips: Intel Core i5-12450HX (55 W), Core i7-12800H (45 W).

Do Intel Core i5-12450HX and Core i7-12800H use the same socket?

No. They use different sockets (Intel Core i5-12450HX: Intel BGA 1964, Core i7-12800H: Intel BGA 1744), so each needs a compatible motherboard.

Which has more cores?

The Core i7-12800H has the most cores. Core counts: Intel Core i5-12450HX (8 cores), Core i7-12800H (14 cores).

Which is faster in multi-core benchmarks?

The Core i7-12800H posts the highest multi-core benchmark score. Multi-core results: Core i7-12800H (0). Benchmark figures are approximate and workload-dependent.