CPU Comparison

Intel Core 7 250H vs Intel Core Ultra 5 235HX

A side-by-side comparison of specs, performance and value. The Intel Core 7 250H is a high-performance mobile processor built on the Raptor Lake-H architecture, featuring a hybrid 14-core design (6P+8E) with 20 threads. It offers high boost clocks up to 5.4 GHz and integrated Iris Xe Graphics (96EU), targeting gaming and creator laptops requiring strong multi-threaded performance within a 45W base power envelope .

Intel · Core 7
Intel Core 7 250H
14C / 20T5.4 GHz45 W
7.5
Full review
Top pick
Intel · Core Ultra 5
Intel Core Ultra 5 235HX
14C / 14T5.1 GHz55 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile
Mobile (High Performance)
Generation
Core 7 (Raptor Lake Refresh)
Ultra 5 (Arrow Lake-HX)
Launched
2024
2025
Status
Active
Active
Codename
Raptor Lake-H
Arrow Lake-HX
Series
Core 7
Core Ultra 5
Family
Raptor Lake Refresh (Core 7)
Arrow Lake-HX
Predecessor
Intel Core i7-13800H
Intel Core i5-14500HX
Successor
Intel Core 9 270H
TBD

Specifications Compared

Cores & Clocks
Cores
14
14
Threads
20
14
Base Clock
2.5 GHz
2.9 GHz
Boost Clock
5.4 GHz
5.1 GHz
Cache & Power
L3 Cache
24 MB
24 MB
TDP
45 W
55 W
Architecture
Architecture
Raptor Lake-H (Hybrid)
Arrow Lake-HX
Process Node
10 nm (Intel 7)
3 nm
Memory
Memory Type
DDR4, DDR5, LPDDR4x, LPDDR5
DDR5
Memory Speed
Up to DDR5-6400, LPDDR5/X-6400 MT/s
6400 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
96 GB
Platform & I/O
Socket
BGA-1744
Intel BGA 2114
PCIe Version
PCIe 5.0 (CPU), PCIe 4.0 (PCH)
PCIe Gen 5
PCIe Lanes
28
20
Integrated GPU
Yes
Yes
Unlocked
No
Yes

Performance Compared

Productivity

Intel Core 7 250HBest85

The 14-core/20-thread design excels in multi-threaded creator workloads like video rendering and compiling, offering performance comparable to desktop-class processors from a few generations ago.

Intel Core Ultra 5 235HX83

Slightly lower base clock results in a minor drop in sustained multi-threaded tasks.

Gaming

Intel Core 7 250H78

Provides a very good gaming experience, especially when paired with a dedicated GPU. Its high P-Core boost clock ensures strong frame rates in CPU-bound scenarios, though it may be slightly outpaced by newer architectures in the most demanding titles.

Intel Core Ultra 5 235HXBest86

Delivers nearly identical gaming FPS to the 245HX due to the same 5.1 GHz boost clock.

Virtualization

Intel Core 7 250H
Intel Core Ultra 5 235HX78

More than capable of handling local development environments.

Efficiency

Intel Core 7 250HBest68

While the configurable base TDP allows for some power savings, the 10nm process and high core count mean it is not the most efficient option available when under full load.

Intel Core Ultra 5 235HX60

Shares the same poor battery life characteristics as other HX-class chips.

Specialized Performance

AI / ML

Intel Core 7 250HLimited
  • Lacks dedicated AI acceleration hardware (like NPU) found in newer Core Ultra or AMD Ryzen AI processors.
  • Suitable for running small, CPU-based machine learning inference models.
  • For serious AI development or training, a dedicated GPU or a newer processor with an NPU is recommended.
Intel Core Ultra 5 235HXLimited
  • 13 TOPS NPU is insufficient for modern AI PC standards
  • Requires a discrete GPU for meaningful AI workloads

Content Creation

Intel Core 7 250HGood
Adobe Premiere ProDaVinci ResolveBlenderVisual StudioVirtual Machines
Intel Core Ultra 5 235HXGood
Light Premiere Pro WorkPhotoshopLive Streaming Encoding

Gaming

Intel Core 7 250HVery Good
  • High 5.4 GHz boost clock is beneficial for CPU-limited gaming scenarios.
  • 14 cores provide ample headroom for background tasks while gaming.
  • Performance is very similar to the previous generation Core i7-13800H.
  • May become a bottleneck in very CPU-heavy simulations at 1080p High settings.
Intel Core Ultra 5 235HXExcellent
  • 5.1 GHz boost clock ensures high frame rates
  • Unlocked multiplier can optimize performance per specific game
  • Best paired with an RTX 4070 or 4080 mobile GPU

Industry Impact

Gaming
High
High
Content Creation
High
Low
Workstations
Low
Virtualization
Moderate

Best CPU by Use Case

1080p/1440p Gaming
Very Good
Video Editing (Premiere Pro, DaVinci Resolve)
Good
3D Rendering & Animation (Blender, Cinema 4D)
Good
Software Development & Compilation
Very Good
Live Streaming & Multi-Tasking
Good
Competitive Gaming
Excellent
Game Streaming
Very Good
Video Encoding
Good
Software Compiling
Very Good
Heavy Multitasking
Good

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Targeted
Office / Productivity
Students

Strengths & Weaknesses

Intel Core 7 250H

Pros

  • Excellent multi-core performance for mobile, thanks to its 14-core hybrid design.
  • High single-core boost clock (5.4 GHz) benefits gaming and snappy responsiveness.
  • Support for a wide range of memory types offers flexibility to laptop manufacturers.
  • Configurable base power (35-45W) allows for a spectrum of laptop designs.
  • Proven, stable architecture with mature platform and driver support.

Cons

  • Based on the older Raptor Lake architecture, not a new design.
  • No integrated NPU for AI workloads, a feature becoming standard in competitors.
  • Multi-core performance is comparable to the previous generation, offering no significant generational leap.
  • Can be confusing to consumers due to Intel's complex and overlapping 'Core' and 'Core Ultra' branding.
Intel Core Ultra 5 235HX

Pros

  • Same max boost clock as the 245HX
  • Unlocked multiplier for tuning
  • Excellent single-core speed
  • Robust 20-lane PCIe layout
  • Great value in the HX lineup

Cons

  • Lower base clock hurts sustained workloads
  • High power consumption
  • Weak integrated graphics
  • Lacks VT-rp instruction set
  • Inadequate NPU for AI tasks

Competitors & Alternatives

Intel Core 7 250H

  • AMD Ryzen 7 7745HX

    High-Performance Mobile Gaming

    Rival
  • AMD Ryzen 9 7945HX

    Enthusiast Mobile Workstation

    Rival
  • Intel Core Ultra 7 155H

    Thin & Light Creator

    Rival
  • AMD Ryzen 7 8840HS

    Premium Thin & Light with AI

    Rival
  • A higher-power (55W+) option from the same generation with more E-Cores, for maximum laptop performance.

    Compare head-to-head
  • Intel Core 5 220H
    Alt

    A more budget-friendly option from the same 'Series 2' family with 12 cores, if extreme performance is not needed.

  • AMD Ryzen 5 8640U
    Alt

    A highly efficient alternative for everyday tasks and light content creation in a thin-and-light form factor.

Intel Core Ultra 5 235HX

  • AMD Ryzen 9 7945HX

    Enthusiast Mobile

    Rival
  • AMD Ryzen 7 8845HS

    High-End Mobile

    Rival
  • Better if you frequently run sustained multi-threaded workloads and the price is similar.

    Compare head-to-head
  • AMD Ryzen 9 8945HS
    Alt

    Much better battery life and AI performance if you don't need extreme PCIe lanes.

Our Verdict on Each

The Core 7 250H is a capable, familiar refresh of the Raptor Lake architecture, offering excellent multi-core performance and high clock speeds for mobile workstations and gaming laptops. However, it represents a rebranding of the previous generation's successful formula rather than a new architectural leap, making it a solid but incremental choice in a market increasingly moving towards newer designs.

Best for: Purchasing a mid-range to high-end gaming or creator laptop in early-to-mid 2025 at a significant discount, as it offers proven performance.

Read the full review

Offering nearly identical specifications to the 245HX but with a slightly lower base clock, the 235HX is a potent unlocked mobile chip for gamers who prioritize single-core speed.

Best for: Buying an overclockable gaming laptop where the 245HX commands a price premium.

Read the full review

Frequently Asked Questions

Which is better, Intel Core 7 250H or Intel Core Ultra 5 235HX?

Based on our editorial ratings, the Intel Core Ultra 5 235HX comes out ahead with a score of 8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core 7 250H or Intel Core Ultra 5 235HX?

For gaming, the Intel Core Ultra 5 235HX leads with a gaming performance score of 86/100 among Intel Core 7 250H and Intel Core Ultra 5 235HX.

Which uses less power?

The Intel Core 7 250H has the lowest rated TDP. Power draw across these chips: Intel Core 7 250H (45 W), Intel Core Ultra 5 235HX (55 W).

Do Intel Core 7 250H and Intel Core Ultra 5 235HX use the same socket?

No. They use different sockets (Intel Core 7 250H: BGA-1744, Intel Core Ultra 5 235HX: Intel BGA 2114), so each needs a compatible motherboard.

Which is faster in multi-core benchmarks?

The Intel Core 7 250H posts the highest multi-core benchmark score. Multi-core results: Intel Core 7 250H (13,928). Benchmark figures are approximate and workload-dependent.