CPU Comparison

Core 5 223PQE vs Core i7-14700

A side-by-side comparison of specs, performance and value. The Intel Core 5 223PQE is an 8-core, 16-thread desktop processor from the Bartlett Lake family, featuring high clock speeds, dual memory support, and enterprise-grade management features.

Intel · Core 5
Core 5 223PQE
8C / 16T5.5 GHz125 W
8.2
Full review
Top pick
Intel · Core i7
Core i7-14700
20C / 28T5.4 GHz65 W
9
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop / Workstation
Desktop
Generation
Core 5 (Bartlett Lake)
14th Gen (Raptor Lake Refresh)
Launched
2026
2024
Status
Active
Active
Codename
Bartlett Lake
Raptor Lake-R
Series
Core 5
Core i7
Family
Bartlett Lake
Raptor Lake Refresh
Predecessor
Intel Core i5-14500 (Raptor Lake Refresh)
Intel Core i7-13700
Successor
TBD (Future Architecture)
N/A

Specifications Compared

Cores & Clocks
Cores
8
20
Threads
16
28
Base Clock
4 GHz
2.1 GHz
Boost Clock
5.5 GHz
5.4 GHz
Cache & Power
L3 Cache
24 MB
33 MB
TDP
125 W
65 W
Architecture
Architecture
Bartlett Lake (Redwood Cove)
Raptor Lake-R
Process Node
10 nm
10nm
Memory
Memory Type
DDR4, DDR5
DDR4, DDR5
Memory Speed
DDR5-5600 / DDR4-3200
DDR4-3200, DDR5-5600
Memory Channels
Dual (2)
Dual (2)
Max Memory
192 GB
192 GB
Platform & I/O
Socket
LGA1700
Intel Socket 1700
PCIe Version
Gen 5 / Gen 4
PCIe 5.0
PCIe Lanes
20
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Core 5 223PQE88

8 physical cores provide ample power for compiling code, rendering, and heavy multitasking scenarios.

Core i7-14700Best95

Outstanding multi-core performance for rendering and compilation tasks.

Gaming

Core 5 223PQE85

The high boost clock ensures strong gaming performance, particularly in competitive titles where single-core speed is paramount.

Core i7-14700Best95

Top-tier gaming performance, easily handling modern titles at high refresh rates.

Virtualization

Core 5 223PQE80

Sufficient thread count and ECC support make it a reliable choice for light to moderate virtualization workloads.

Core i7-14700Best90

28 threads make it highly capable for running multiple VMs locally.

Efficiency

Core 5 223PQE75

While the 10nm process is mature, the 253W PL2 limit indicates high power consumption during turbo bursts.

Core i7-14700Best80

Good efficiency at idle, but can draw up to 219W under heavy load.

Specialized Performance

AI / ML

Core 5 223PQEModerate
  • No dedicated NPU hardware on this specific model
  • Relies on CPU-based AVX-512 and VNNI for inference
  • Best paired with a dedicated GPU for AI workloads
Core i7-14700Good
  • CPU-based AI inference is strong due to 28 threads
  • No dedicated NPU like Core Ultra

Content Creation

Core 5 223PQEVery Good
Adobe PhotoshopAdobe Premiere Pro (1080p/4K)LightroomCompiling3D Modeling
Core i7-14700Excellent
Adobe Premiere ProDaVinci ResolveBlenderCinema 4DAfter Effects

Gaming

Core 5 223PQEVery Good
  • High 5.5 GHz boost clock favors FPS in e-sports
  • PCIe Gen 5 support ready for future GPUs
  • 8 cores enough for modern gaming titles
Core i7-14700Excellent
  • High single-core boost benefits most games
  • Ample L3 cache improves 1% low framerates
  • Requires a decent aftermarket cooler for sustained turbo

Industry Impact

Gaming
Moderate
High
Workstations
High
High
Content Creation
Moderate
High
Virtualization
Moderate
Moderate

Best CPU by Use Case

Software Development
Excellent
Excellent
Medium Resolution Video Editing
Very Good
Business Productivity
Excellent
Multitasking
Excellent
1080p/1440p Gaming
Very Good
High-Refresh Gaming
Excellent
4K Video Editing
Excellent
3D Rendering
Very Good
Streaming
Excellent

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Targeted
Streamers
Targeted
Office / Productivity
Targeted
Targeted
Students
Targeted

Strengths & Weaknesses

Core 5 223PQE

Pros

  • Hybrid DDR4 and DDR5 memory support
  • High maximum boost clock of 5.5 GHz
  • Integrated UHD Graphics 770
  • Enterprise features (ECC, vPro)
  • PCIe Gen 5 readiness

Cons

  • Multiplier is not unlocked
  • High PL2 power draw of 253W
  • Limited to 8 cores compared to higher-tier mainstream chips
  • LGA1700 platform is reaching end-of-life
Core i7-14700

Pros

  • Excellent price-to-performance ratio
  • 20 cores and 28 threads handle any workload
  • High 5.4 GHz turbo boost
  • Includes a stock cooler (Laminar RM1)
  • Supports PCIe 5.0 and DDR5

Cons

  • Locked multiplier prevents overclocking
  • Can draw up to 219W under heavy load, requiring aftermarket cooling
  • Only marginal gains over 13th Gen i7

Competitors & Alternatives

Core 5 223PQE

Core i7-14700

Our Verdict on Each

Core 5 223PQERecommended

The Core 5 223PQE successfully bridges the gap between consumer performance and enterprise stability, offering a robust 8-core configuration on the mature LGA1700 platform with support for both DDR4 and DDR5 memory.

Best for: Upgrading a business workstation or a DDR4-based gaming PC without changing the motherboard.

Read the full review
Core i7-14700Recommended

An outstanding value proposition, offering 20 cores and 5.4 GHz boosts at a 65W base TDP, making it the sweet spot in Intel's 14th Gen lineup.

Best for: The Intel Core i7-14700 is arguably the best value processor in the 14th generation lineup and is highly recommended for most builders. It offers an excellent 20-core, 28-thread configuration that handles everything from high-refresh-rate gaming to heavy video rendering with ease. If you are building a new system or upgrading from a 12th-gen or older CPU, this is the sweet spot. The 65W base power makes it relatively easy to cool, though the 219W turbo limit requires a decent aftermarket cooler. You should avoid it if you already own a 13th-gen i7 or i9, as the performance gains are incremental. However, for new builds, the i7-14700 provides an unmatched blend of price, multi-core capability, and gaming performance, making it a smarter purchase than the more expensive i9-14900K.

Read the full review

Frequently Asked Questions

Which is better, Core 5 223PQE or Core i7-14700?

Based on our editorial ratings, the Core i7-14700 comes out ahead with a score of 9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Core 5 223PQE or Core i7-14700?

For gaming, the Core i7-14700 leads with a gaming performance score of 95/100 among Core 5 223PQE and Core i7-14700.

Which uses less power?

The Core i7-14700 has the lowest rated TDP. Power draw across these chips: Core 5 223PQE (125 W), Core i7-14700 (65 W).

Do Core 5 223PQE and Core i7-14700 use the same socket?

No. They use different sockets (Core 5 223PQE: LGA1700, Core i7-14700: Intel Socket 1700), so each needs a compatible motherboard.

Which has more cores?

The Core i7-14700 has the most cores. Core counts: Core 5 223PQE (8 cores), Core i7-14700 (20 cores).

Which is faster in multi-core benchmarks?

The Core 5 223PQE posts the highest multi-core benchmark score. Multi-core results: Core 5 223PQE (22,800). Benchmark figures are approximate and workload-dependent.