CPU Comparison

Intel Core 5 210H vs Intel Core 7 240H

A side-by-side comparison of specs, performance and value. The Intel Core 5 210H is a mobile processor for performance laptops with an 8-core hybrid design (4 P-cores + 4 E-cores), 12 threads, and up to 4.80 GHz boost, built on Intel’s 10 nm process. It targets mainstream users who need snappy everyday performance and capable integrated graphics without stepping up to power-hungry HX parts.

Intel · Core 5
Intel Core 5 210H
8C / 12T4.8 GHz45 W
7.8
Full review
Top pick
Intel · Core 7
Intel Core 7 240H
10C / 16T5.2 GHz45 W
8
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Mobile
Mobile
Segment
Mobile (Laptop)
Mobile
Generation
Core 5 (Raptor Lake Refresh, 13th/14th-gen family rebrand)
Core 7 (Raptor Lake Refresh)
Launched
2024
2024
Status
Launched
Active
Codename
Raptor Lake-H
Raptor Lake-H
Series
Core 5
Core 7
Family
Raptor Lake Refresh (Core 5)
Raptor Lake Refresh (Core 7)
Predecessor
Intel Core i5-12500H
Intel Core i7-13700H
Successor
Unknown

Specifications Compared

Cores & Clocks
Cores
8
10
Threads
12
16
Base Clock
2.2 GHz
2.5 GHz
Boost Clock
4.8 GHz
5.2 GHz
Cache & Power
L3 Cache
12 MB
24 MB
TDP
45 W
45 W
Architecture
Architecture
Raptor Lake-H (hybrid P-core + E-core)
Raptor Lake-H
Process Node
Intel 10 nm (Intel 7)
10 nm
Memory
Memory Type
DDR4, DDR5, LPDDR4x, LPDDR5
DDR4, DDR5, LPDDR4x, LPDDR5
Memory Speed
DDR4-3200; DDR5-5200; LPDDR4x-4267; LPDDR5-6400 (max supported per standard)
Up to 6400 MT/s (LPDDR5)
Memory Channels
Dual (2)
Dual (2)
Max Memory
64 GB
Platform & I/O
Socket
BGA 1744
BGA 1744
PCIe Version
PCIe 5.0 (CPU); PCIe 4.0 (secondary); PCIe 3.0 (PCH)
PCIe 5.0 / 4.0 / 3.0
PCIe Lanes
28
28
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Intel Core 5 210H

Everyday productivity and light creative work feel responsive thanks to the 4.8 GHz P-core boost and 12 MB L3 cache.

Intel Core 7 240H82

10 cores and 16 threads handle multi-threaded workloads efficiently, though it trails behind higher core-count HX series chips.

Gaming

Intel Core 5 210H

With the 48 EU Iris Xe iGPU, expect playable 1080p frame rates in esports titles at medium settings; AAA games will generally need low settings or a discrete GPU.

Intel Core 7 240H85

When paired with a dedicated GPU, the 5.2 GHz boost clock ensures minimal CPU bottlenecks in most modern titles.

Virtualization

Intel Core 5 210H

Reasonable for a few light VMs or containers; for sustained heavy virtualization workloads, more cores and higher sustained power would help.

Intel Core 7 240H75

Adequate for running a few light virtual machines, but limited by 45W base power and 10 cores compared to desktop replacements.

Efficiency

Intel Core 5 210H

Configurable TDPs allow OEMs to prioritize battery life or performance; long-ramp PL2 (115 W, ~28 s) can cause brief heat spikes in thin chassis if not tuned.

Intel Core 7 240H70

The 10nm process and 115W PL2 limit mean it requires significant cooling, reducing battery life under load.

Specialized Performance

AI / ML

Intel Core 5 210HLimited
  • No dedicated NPU; AI inference runs on CPU or iGPU.
  • AVX2/AVX and DL Boost (VNNI) provide some acceleration for compatible workloads.
  • For serious or sustained AI workloads, a dedicated GPU or newer Core Ultra parts are better suited.
Intel Core 7 240HBasic
  • Lacks dedicated NPU hardware found in Core Ultra chips.
  • Relies on CPU instructions for AI workloads.
  • Suitable for basic background blur or noise cancellation, not heavy local LLM inference.

Content Creation

Intel Core 5 210HGood
Light Adobe Photoshop/Lightroom workShort-form video editing (1080p) in Premiere Pro or DaVinci ResolveCoding and IDE workloadsLocal LLM inference at smaller quantizations (CPU-bound)Audio production with moderate plugin counts
Intel Core 7 240HVery Good
Adobe Premiere ProPhotoshopDaVinci ResolveLightroomVisual Studio

Gaming

Intel Core 5 210HGood (iGPU-limited)
  • 48 EU Iris Xe provides playable 1080p esports performance.
  • AAA titles typically require low settings or external GPU.
  • Discrete GPUs in laptops will outpace the iGPU significantly.
Intel Core 7 240HVery Good
  • High 5.2 GHz boost clock benefits CPU-limited games.
  • Hybrid architecture requires Windows 11 Thread Director for optimal scheduling.
  • Sufficient for high-refresh-rate 1080p gaming with a mid-range dGPU.

Industry Impact

Gaming
Moderate
High
Workstations
Low
Moderate
Content Creation
Moderate
High
Virtualization
Low
Low

Best CPU by Use Case

Office and Productivity
Excellent
Web Browsing and Media
Excellent
Light Content Creation (Photo/Short Video)
Very Good
Software Development and Compiling
Very Good
1080p Esports Gaming (iGPU)
Good
1080p and 1440p Gaming
Very Good
Video Editing
Very Good
Photo Manipulation
Excellent
Software Compilation
Good
Lightweight 3D Rendering
Good

Target Audience

Gamers
Targeted
Targeted
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Targeted
Office / Productivity
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core 5 210H

Pros

  • Balanced 4P+4E layout with 12 threads suits everyday and light multi-threaded work.
  • 12 MB L3 cache and up to 4.8 GHz boost keep single-thread performance competitive.
  • PCIe 5.0 from CPU enables one high-speed NVMe SSD at full bandwidth.
  • Flexible memory support (DDR4/DDR5 and LPDDR variants) for OEMs.
  • Integrated Iris Xe 48 EU iGPU handles 1080p esports and display tasks well.

Cons

  • No unlocked multiplier; performance tuning is OEM-dependent.
  • High PL2 (115 W) can cause brief throttling on thermally constrained laptops if OEM power profiles are aggressive.
  • No dedicated NPU for emerging on-device AI workloads.
  • For heavy workloads, HX or newer Core Ultra parts provide more cores and better efficiency.
Intel Core 7 240H

Pros

  • High 5.2 GHz maximum boost clock
  • Strong single-core performance for gaming
  • Versatile memory support (DDR4 to LPDDR5)
  • Capable Iris Xe 64EU iGPU
  • PCIe 5.0 support for fast storage

Cons

  • No integrated NPU for AI tasks
  • 10nm process is less efficient than newer competitors
  • 115W PL2 power draw requires substantial laptop cooling
  • Locked multiplier restricts manual CPU overclocking

Competitors & Alternatives

Intel Core 5 210H

  • AMD Ryzen 5 7535HS

    Mobile (6C/12T, Zen 3+, 35 W HS-series)

    Rival
  • AMD Ryzen 5 8540U

    Mobile (6C/12T, Zen 4, 28 W U-series)

    Rival
  • Intel Core 7 155H

    Mobile (6P+8E, Meteor Lake, Core Ultra 7, with NPU)

    Rival
  • Intel Core 5 220H
    Alt

    Higher base and boost clocks and more cache (18 MB L3) if you need stronger multi-thread performance within the same platform.

  • Intel Core 7 150HX
    Alt

    More cores and higher sustained power for heavier creator/gaming workloads, at the cost of power draw.

  • AMD Ryzen 7 7840HS
    Alt

    Zen 4 with RDNA 3 iGPU and stronger integrated graphics if you prefer AMD’s mobile ecosystem.

  • Meteor Lake with a dedicated NPU and modern iGPU if you prioritize AI features and efficiency.

    Compare head-to-head
  • Intel Core i5-13500H
    Alt

    13th-gen H-series with more cores (12C/16T) if you find a good deal on a prior-generation laptop.

Intel Core 7 240H

  • AMD Ryzen 7 8845HS

    Mobile Premium

    Rival
  • AMD Ryzen 9 7940HS

    Mobile Performance

    Rival
  • Apple M3 Pro

    Mobile Creator

    Rival
    Compare head-to-head
  • AMD Ryzen 7 7840HS

    Mobile Gaming

    Rival
  • Qualcomm Snapdragon X Elite

    Mobile Efficiency

    Rival
  • Intel Core Ultra 7 155H
    Alt

    Offers better efficiency and a dedicated NPU for AI tasks.

  • Intel Core 7 240HX
    Alt

    If available, offers more cores and higher power limits for heavier workloads.

  • Better overall efficiency for non-gaming, ARM-based workflows.

    Compare head-to-head
  • Intel Core 5 220H
    Alt

    A lower-cost option if extreme single-core speed is not strictly necessary.

Our Verdict on Each

The Core 5 210H offers a sensible mid-range mix of P-cores and E-cores with 12 MB of shared L3, PCIe 5.0 from the CPU, and modern memory support. It isn’t a halo part, but for everyday work, light creation, and esports-class gaming on the iGPU, it delivers strong value.

Best for: Mid-range laptops used for everyday work, study, light content creation, and casual/esports gaming; choose models with good cooling and dual-channel memory enabled.

Read the full review

A capable 10-core mobile chip that balances multi-threaded productivity with high single-core speeds for gaming, though it faces fierce competition from AMD's Ryzen 8000 series and Intel's own Core Ultra lineup.

Best for: The Intel Core 7 240H is highly recommended for users purchasing a premium thin-and-light or mid-range gaming laptop in 2025 who prioritize raw CPU frequency and legacy software compatibility. Its 5.2 GHz boost clock makes it particularly well-suited for high-refresh-rate 1080p gaming when paired with a dedicated mid-range GPU like an RTX 4060. It is also an excellent choice for students and content creators who need snappy performance in Adobe Creative Cloud applications. However, you should avoid this chip if your workflow relies heavily on local AI generation, as it lacks a dedicated NPU. Additionally, if maximum battery life is your primary concern, the newer Core Ultra chips built on the Intel 4 process will serve you much better.

Read the full review

Frequently Asked Questions

Which is better, Intel Core 5 210H or Intel Core 7 240H?

Based on our editorial ratings, the Intel Core 7 240H comes out ahead with a score of 8/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core 5 210H or Intel Core 7 240H?

For gaming, the Intel Core 7 240H leads with a gaming performance score of 85/100 among Intel Core 5 210H and Intel Core 7 240H.

Do Intel Core 5 210H and Intel Core 7 240H use the same socket?

Yes — all of these CPUs use the BGA 1744 socket, so they share compatible motherboards.

Which has more cores?

The Intel Core 7 240H has the most cores. Core counts: Intel Core 5 210H (8 cores), Intel Core 7 240H (10 cores).