CPU Comparison

Intel Core i7-4770K vs Intel Core i7-4790T

A side-by-side comparison of specs, performance and value. The Intel Core i7-4770K is an unlocked desktop processor launched in June 2013 as the flagship of the 4th Generation Haswell family. Built on the 22nm process, it features 4 cores and 8 threads, operating at a base clock of 3.5 GHz and boosting up to 3.9 GHz. The 'K' suffix denotes an unlocked multiplier, making it a favorite among overclocking enthusiasts. It includes 8MB of L3 cache and supports dual-channel DDR3 memory. With an 84W TDP, it fits into the LGA 1150 socket. The processor integrates Intel HD Graphics 4600, which can also be overclocked. While it was a top-tier gaming CPU in its era, the 4770K gained notoriety for running hot due to Intel's use of poor thermal paste under the integrated heat spreader (IHS), limiting extreme overclocking. Despite this, it remains a legendary chip that provided immense performance for gamers and enthusiasts before being superseded by the i7-4790K.

Top pick
Intel · Core i7
Intel Core i7-4770K
4C / 8T3.9 GHz84 W
6.5
Full review
Intel · Core i7
Intel Core i7-4790T
4C / 8T3.9 GHz45 W
6
Full review

The Bottom Line

Overview & Launch

Brand
Intel
Intel
Market
Desktop
Desktop
Segment
Desktop
Desktop
Generation
4th Gen Core i7
4th Gen Core i7
Launched
2013
2014
Status
End-of-life
End-of-life
Codename
Haswell
Haswell
Series
Core i7
Core i7
Family
Haswell
Haswell
Predecessor
Intel Core i7-3770K
Intel Core i7-4770T
Successor
Intel Core i7-4790K
Intel Core i7-6700T

Specifications Compared

Cores & Clocks
Cores
4
4
Threads
8
8
Base Clock
3.5 GHz
2.7 GHz
Boost Clock
3.9 GHz
3.9 GHz
Cache & Power
L3 Cache
8 MB
8 MB
TDP
84 W
45 W
Architecture
Architecture
Haswell
Haswell
Process Node
22nm
22nm
Memory
Memory Type
DDR3
DDR3
Memory Speed
1600 MT/s
1600 MT/s
Memory Channels
Dual (2)
Dual (2)
Max Memory
32 GB
32 GB
Platform & I/O
Socket
Intel Socket 1150
Intel Socket 1150
PCIe Version
PCIe 3.0
PCIe 3.0
PCIe Lanes
16
16
Integrated GPU
Yes
Yes
Unlocked
Yes
No

Performance Compared

Productivity

Intel Core i7-4770KBest40

Okay for basic tasks, but slow for modern rendering.

Intel Core i7-4790T35

Good for office tasks but slow for rendering.

Gaming

Intel Core i7-4770KBest25

Bottlenecks modern GPUs significantly.

Intel Core i7-4790T20

Low base clock limits gaming performance.

Virtualization

Intel Core i7-4770KBest35

Limited by 4 cores.

Intel Core i7-4790T30

Limited by low clocks and 4 cores.

Efficiency

Intel Core i7-4770K20

84W TDP is inefficient by modern standards.

Intel Core i7-4790TBest50

45W TDP was efficient for 2014, but outdated now.

Specialized Performance

AI / ML

Intel Core i7-4770KNone
  • No AI hardware
  • Slow CPU inference
Intel Core i7-4790TNone
  • No AI hardware

Content Creation

Intel Core i7-4770KPoor
Basic PhotoshopLight 1080p Editing
Intel Core i7-4790TPoor
Basic Office Apps

Gaming

Intel Core i7-4770KPoor
  • Bottlenecks modern GPUs
  • Okay for older games
  • Lacks modern security features
Intel Core i7-4790TPoor
  • Low base clock
  • HD 4600 is too weak
  • Not for gaming

Industry Impact

Gaming
High
Low
Workstations
Moderate
Low
Content Creation
High
Low
Virtualization
Moderate
Low

Best CPU by Use Case

Web Browsing
Good
Good
Office Productivity
Very Good
Very Good
1080p Video Playback
Excellent
Light Gaming
Fair
Fair
Programming
Good
Good
Media Consumption
Excellent

Target Audience

Gamers
Content Creators
Developers
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

Intel Core i7-4770K

Pros

  • Unlocked for overclocking
  • Was a top gaming CPU in 2013
  • Supports AVX2
  • 4 cores with Hyper-Threading

Cons

  • Infamous for poor thermal paste
  • Runs hot under load
  • No Windows 11 support
  • End-of-life platform
Intel Core i7-4790T

Pros

  • Ultra-low 45W TDP
  • Good for silent builds
  • 4 cores with Hyper-Threading
  • Includes HD 4600 graphics

Cons

  • Low base clock
  • Locked multiplier
  • 14nm process is outdated
  • LGA 1150 is a dead platform

Competitors & Alternatives

Intel Core i7-4770K

Intel Core i7-4790T

Our Verdict on Each

A legendary overclocking CPU that brought great performance, but its thermal issues and age make it obsolete today.

Best for: The Core i7-4770K is a legendary processor that should only be considered today if you are maintaining an existing LGA 1150 system. It still offers decent performance for basic computing and older games, and its unlocked multiplier allows for some overclocking fun if you have adequate cooling. However, it is not recommended for new builds. The lack of Windows 11 support, high power consumption, and outdated instruction sets make it a poor choice for modern workloads. If you are building a budget PC, modern processors like the Intel Core i3-12100F offer vastly superior performance, efficiency, and an upgrade path. Avoid buying this CPU unless it is nearly free and you need to keep an old system running.

Read the full review

A highly efficient 45W desktop CPU for its time, but its low base clock makes it sluggish for modern tasks.

Best for: If you are considering the Intel Core i7-4790T today, it should only be for specific budget or replacement scenarios. It is an excellent choice if you are maintaining a small form factor PC for basic office work or as a home theater PC, where its 45W TDP allows for silent operation. However, for new builds, modern processors offer significantly better performance and efficiency. The 4790T is best purchased used or refurbished at a low price. Avoid this processor if you need to do any modern gaming, heavy video editing, or if you want an upgrade path, as the LGA 1151 socket is obsolete.

Read the full review

Frequently Asked Questions

Which is better, Intel Core i7-4770K or Intel Core i7-4790T?

Based on our editorial ratings, the Intel Core i7-4770K comes out ahead with a score of 6.5/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Intel Core i7-4770K or Intel Core i7-4790T?

For gaming, the Intel Core i7-4770K leads with a gaming performance score of 25/100 among Intel Core i7-4770K and Intel Core i7-4790T.

Which uses less power?

The Intel Core i7-4790T has the lowest rated TDP. Power draw across these chips: Intel Core i7-4770K (84 W), Intel Core i7-4790T (45 W).

Do Intel Core i7-4770K and Intel Core i7-4790T use the same socket?

Yes — all of these CPUs use the Intel Socket 1150 socket, so they share compatible motherboards.