CPU Comparison
Intel Core i5-14500 vs Intel Core i7-13700T
A side-by-side comparison of specs, performance and value. The Intel Core i5-14500 is a 14-core, 20-thread desktop processor belonging to the Raptor Lake Refresh family. Released in January 2024, this 65W TDP chip employs a hybrid architecture with 6 Performance-cores and 8 Efficient-cores, delivering robust multi-threaded capability without the high power draw of its unlocked K-series siblings. Operating at a base frequency of 2.6 GHz and boosting up to 5.0 GHz on the P-cores, it provides snappy single-threaded responsiveness suitable for everyday computing and moderate workloads. Built on Intel's 10nm process (Intel 7), it features 24MB of L3 cache and supports both DDR4 and DDR5 memory across dual channels. Unlike the Core i5-14600K, the 14500 comes with the Laminar RM1 cooler included and sports a locked multiplier, making it an attractive, cost-effective option for users who want solid performance out of the box without investing heavily in aftermarket cooling or Z-series motherboards.
The Bottom Line
Overview & Launch
Specifications Compared
Performance Compared
Productivity
Excellent multi-core performance for the price, handling heavy multitasking and moderate rendering effectively.
Excellent multi-threaded performance for its power class.
Gaming
Capable of high-refresh 1080p gaming when paired with a mid-range GPU, though limited by lower L2 cache compared to 14600.
Capable of 60fps gaming, but lower clocks limit high-refresh-rate performance.
Virtualization
Good for light VM workloads thanks to 20 threads, but lacks ECC memory support without specific chipsets.
Efficiency
Exceptional performance per watt at the 65W base power limit.
Specialized Performance
AI / ML
- No dedicated NPU for AI acceleration
- Capable of basic CPU-based inference tasks
- Capable of CPU inference but constrained by power limits.
Content Creation
Gaming
- 5.0 GHz boost provides strong single-core throughput
- Bottlenecks high-end GPUs at 1080p in CPU-heavy titles
- UHD 770 iGPU serves as a functional backup for troubleshooting
- Suitable for 1440p gaming with a mid-range GPU.
- Thermal throttling can occur in tiny cases.
Industry Impact
Best CPU by Use Case
Target Audience
Strengths & Weaknesses
Pros
- 14 cores and 20 threads at a low price point
- Included Laminar RM1 cooler
- Excellent performance per watt
- DDR4 and DDR5 support
- Strong single-threaded boost speed
Cons
- Locked multiplier
- Lower L2 cache than the 14600
- Lower DDR5 native speed (4800 MT/s)
- PL2 power draw requires decent motherboard VRM
Pros
- Extremely low 35W base power
- 16 cores and 24 threads
- Excellent for SFF builds
- Unlocked multiplier
- Supports DDR5 and PCIe 5.0
Cons
- Lower base and boost clocks
- Price premium for low-power binning
- PL2 of 106W still requires decent cooling
- Harder to find in retail
Competitors & Alternatives
Intel Core i5-14500
- AMD Ryzen 5 7600Rival
Mid-Range Desktop
- AMD Ryzen 5 7600XRival
Mid-Range Desktop
- Compare head-to-headIntel Core i5-13400Rival
Mid-Range Desktop
- Compare head-to-headIntel Core i5-13500Rival
Mid-Range Desktop
- AMD Ryzen 7 7700Rival
Mid-Range Desktop
Higher clocks, more cache, and unlocked multiplier for enthusiasts.
Compare head-to-headCheaper alternative if 14 cores are unnecessary.
Compare head-to-head
Intel Core i7-13700T
- AMD Ryzen 7 7700Rival
Desktop
- AMD Ryzen 5 7600Rival
Desktop
- Compare head-to-headIntel Core i5-13500TRival
Low-Power Desktop
- Intel Core i7-12700TRival
Low-Power Desktop
- AMD Ryzen 7 5700GRival
Desktop APU
Better value and higher performance if power limits are not strict.
Compare head-to-head- AMD Ryzen 9 7900Alt
Higher multi-core performance with good efficiency.
Slightly higher base clocks for embedded applications.
Compare head-to-head- Intel NUC 13 ExtremeAlt
Pre-built compact system using similar architecture.
Our Verdict on Each
A highly efficient 65W processor that punches above its weight in multi-threaded tasks, offering tremendous value for budget builders who don't need overclocking.
Best for: The Core i5-14500 is the quintessential choice for budget-conscious builders and productivity users who want 14-core performance without the overhead of an unlocked chip. Priced at $232, it delivers outstanding multi-threaded value comparable to older i7 processors, making it perfect for multitasking, light video editing, and office work. Since it includes the Laminar RM1 cooler and operates at a 65W base TDP, you save significantly on thermal solutions and motherboard costs by pairing it with a B760 or H670 chipset. For gamers primarily focused on GPU upgrades, this chip provides enough headroom to avoid bottlenecking mid-range graphics cards while keeping total system costs highly competitive.
Read the full reviewAn impressively efficient 16-core processor that brings desktop-class multitasking to thermally constrained environments, though its premium price limits mainstream appeal.
Best for: Building a Small Form Factor PC or home server
Read the full reviewFrequently Asked Questions
Which is better, Intel Core i5-14500 or Intel Core i7-13700T?
Based on our editorial ratings, the Intel Core i5-14500 comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.
Which is faster for gaming, Intel Core i5-14500 or Intel Core i7-13700T?
For gaming, the Intel Core i5-14500 leads with a gaming performance score of 82/100 among Intel Core i5-14500 and Intel Core i7-13700T.
Which uses less power?
The Intel Core i7-13700T has the lowest rated TDP. Power draw across these chips: Intel Core i5-14500 (65 W), Intel Core i7-13700T (35 W).
Do Intel Core i5-14500 and Intel Core i7-13700T use the same socket?
Yes — all of these CPUs use the LGA 1700 socket, so they share compatible motherboards.
Which has more cores?
The Intel Core i7-13700T has the most cores. Core counts: Intel Core i5-14500 (14 cores), Intel Core i7-13700T (16 cores).