CPU Comparison

Apple M4 vs Core Ultra 7 268V

A side-by-side comparison of specs, performance and value. Apple M4 is an ARM-based system-on-chip built on TSMC’s second-generation 3nm process, pairing up to 10 CPU cores (4 performance + 6 efficiency) with up to a 10-core GPU, a 16-core Neural Engine, and a new display engine. It introduces hardware-accelerated ray tracing and mesh shading to iPad and Mac, and adds AV1 decode in the media engine, targeting high-performance, power-efficient workloads across tablets, laptops, and desktops.

Apple · Apple M-series
Apple M4
10C / 10T
8.8
Full review
Top pick
Intel · Core Ultra 7
Core Ultra 7 268V
8C / 8T5 GHz17 W
9.2
Full review

The Bottom Line

Overview & Launch

Brand
Apple
Intel
Market
Tablet, Laptop, Desktop, All-in-One
Mobile
Segment
SoC (Tablet/Mobile/Desktop)
Mobile
Generation
4th Generation M-series
Ultra 7 (Lunar Lake)
Launched
2024
2024
Status
Launched
Active
Codename
Lunar Lake
Series
Apple M-series
Core Ultra 7
Family
M4
Lunar Lake
Predecessor
Apple M3
Intel Core Ultra 7 155H

Specifications Compared

Cores & Clocks
Cores
10
8
Threads
10
8
Base Clock
2.2 GHz
Boost Clock
5 GHz
Cache & Power
L3 Cache
12 MB
TDP
17 W
Architecture
Architecture
ARMv9 (Apple-custom implementation)
Lunar Lake
Process Node
3nm (TSMC N3E, second-generation 3nm)
3 nm
Memory
Memory Type
LPDDR5X (on-package unified memory)
LPDDR5X (Integrated)
Memory Speed
7500 MT/s (LPDDR5X)
8533 MT/s
Memory Channels
Dual (2)
Max Memory
32 GB
32 GB
Platform & I/O
Socket
Intel BGA 2833
PCIe Version
Gen 5
PCIe Lanes
4
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Apple M492

Very fast single-thread performance and strong multi-core scaling within its power envelope, suitable for demanding productivity workloads on macOS and iPadOS.

Core Ultra 7 268V92

32GB of RAM ensures smooth performance even with dozens of tabs and apps open.

Gaming

Apple M4
Core Ultra 7 268V70

Similar to other Arc 140V chips, great for light gaming.

Virtualization

Apple M4
Core Ultra 7 268V75

32GB RAM allows for more comfortable VM hosting than the 266V.

Efficiency

Apple M494

High performance-per-watt; Apple claims the same performance as M2 using roughly half the power in tested workloads, and M4 devices typically run cool and quiet.

Core Ultra 7 268VBest98

Maintains class-leading efficiency despite higher memory capacity.

Specialized Performance

AI / ML

Apple M4Excellent
  • 16-core Neural Engine delivers up to 38 TOPS for on-device AI.
  • Next-generation ML accelerators are integrated into both performance and efficiency CPU cores.
  • Hardware-accelerated AI features in OS and apps (e.g., Live Captions, subject isolation) benefit from the NPU and unified memory bandwidth.
  • Combined GPU and NPU resources make M4 well suited for client-side inference and media AI workloads.
Core Ultra 7 268VExcellent
  • 48 TOPS NPU
  • Total 118 TOPS platform performance
  • Great for running local LLMs thanks to 32GB RAM

Content Creation

Apple M4Very Good
Final Cut ProDaVinci Resolve (light-to-moderate timelines)Logic ProLumaFusion (iPadOS)Adobe Lightroom ClassicBlender (light scenes)
Core Ultra 7 268VVery Good
Adobe Creative CloudLight 4K Video EditingGraphic Design

Gaming

Apple M4Limited
  • The integrated GPU supports modern features like hardware ray tracing and mesh shading.
  • On macOS, gaming performance is constrained by title availability and reliance on translation/emulation layers.
  • Playability in AAA titles at 1080p is generally limited to low or medium settings on the base M4.
  • M4 iPad Pro focuses more on high-end creative and pro apps than AAA gaming libraries.
Core Ultra 7 268VModerate
  • Same Arc 140V graphics as the rest of the Ultra 7 V-series
  • Suitable for 1080p low setting gaming
  • Excellent for older or indie titles

Industry Impact

Gaming
Low
Workstations
Moderate
Content Creation
High
Virtualization
Moderate

Best CPU by Use Case

Photo and video editing
Very Good
Audio production and DAW workloads
Very Good
On-device AI and ML inference
Excellent
General productivity and browsing
Excellent
Light-to-medium 3D and GPU-accelerated tasks
Good
Software Development
Excellent
Heavy Multitasking
Excellent
Local AI Execution
Very Good
Photo Editing
Very Good
Business Productivity
Excellent

Target Audience

Gamers
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted

Strengths & Weaknesses

Apple M4

Pros

  • Industry-leading performance-per-watt in thin-and-light devices.
  • Strong single-core performance and fast responsiveness.
  • 16-core Neural Engine with high TOPS for on-device AI.
  • Hardware-accelerated ray tracing and mesh shading in the GPU.
  • Media engine with AV1 decode for efficient streaming.
  • Thunderbolt 4/USB 4 and high-bandwidth unified memory on Mac implementations.
  • Fanless implementations (e.g., iPad Pro) stay cool and quiet under typical use.

Cons

  • Apple does not publish clock speeds, TDP, or detailed cache specs.
  • Unified memory is not expandable beyond the configured capacity at purchase.
  • No traditional socket or user-accessible PCIe lanes for add-in cards.
  • Gaming on macOS remains constrained by software compatibility.
  • Some configurations implement fewer CPU or GPU cores (e.g., 8- or 9-core CPU variants).
Core Ultra 7 268V

Pros

  • Integrated 32GB memory for heavy multitasking
  • Class-leading power efficiency
  • 48 TOPS NPU for Copilot+
  • Arc 140V graphics offer great mobile performance
  • 5.0 GHz boost clock

Cons

  • Non-upgradeable memory
  • Expensive laptops required
  • Not meant for heavy 3D rendering

Competitors & Alternatives

Apple M4

Core Ultra 7 268V

  • AMD Ryzen AI 9 HX 370

    Mobile

    Rival
  • Qualcomm Snapdragon X Elite

    Mobile

    Rival
  • Rival
    Compare head-to-head
  • Compare head-to-head
  • AMD Ryzen AI 9 365

    Mobile

    Rival
  • Intel Core Ultra 7 266V
    Alt

    If you only need 16GB of RAM and want to save money.

  • Intel Core Ultra 7 258V
    Alt

    A slightly slower but cheaper 32GB Lunar Lake option.

  • Apple MacBook Pro M3
    Alt

    For a premium alternative ecosystem.

  • Snapdragon X Elite
    Alt

    For a different ARM-based Windows experience.

Our Verdict on Each

Apple M4Recommended

The M4 raises the bar for efficiency and single-thread performance while delivering stronger multi-core scaling and a much more capable Neural Engine. It is an excellent fit for iPad Pro and Mac users who want fast, cool, and quiet operation, but platform constraints on some devices and the absence of expandable memory/PCIe remain trade-offs.

Best for: Buying an iPad Pro for creative pro workflows, or a compact Mac (Mac mini/iMac) for efficient everyday performance and light-to-medium content creation.

Read the full review

The 268V is the ultimate Lunar Lake chip for power users needing 32GB of RAM in a highly efficient, portable form factor.

Best for: Since the Core Ultra 7 268V is a mobile processor, it is only available inside pre-built laptops. If you are a professional, developer, or power user who needs a highly portable laptop that can handle heavy multitasking, virtualization, or large datasets, a 268V laptop is an outstanding investment. The 32 GB of integrated memory ensures you have plenty of RAM for the lifespan of the device. It is the ideal choice if you want the longest possible battery life without sacrificing performance. However, remember that the RAM and CPU are non-upgradable, so you should buy a laptop with this chip only if you are certain 32 GB is sufficient for your long-term needs.

Read the full review

Frequently Asked Questions

Which is better, Apple M4 or Core Ultra 7 268V?

Based on our editorial ratings, the Core Ultra 7 268V comes out ahead with a score of 9.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Apple M4 or Core Ultra 7 268V?

For gaming, the Core Ultra 7 268V leads with a gaming performance score of 70/100 among Apple M4 and Core Ultra 7 268V.

Which uses less power?

The Core Ultra 7 268V has the lowest rated TDP. Power draw across these chips: Core Ultra 7 268V (17 W).

Which has more cores?

The Apple M4 has the most cores. Core counts: Apple M4 (10 cores), Core Ultra 7 268V (8 cores).