CPU Comparison

Apple M4 vs Core Ultra 7 266V

A side-by-side comparison of specs, performance and value. Apple M4 is an ARM-based system-on-chip built on TSMC’s second-generation 3nm process, pairing up to 10 CPU cores (4 performance + 6 efficiency) with up to a 10-core GPU, a 16-core Neural Engine, and a new display engine. It introduces hardware-accelerated ray tracing and mesh shading to iPad and Mac, and adds AV1 decode in the media engine, targeting high-performance, power-efficient workloads across tablets, laptops, and desktops.

Apple · Apple M-series
Apple M4
10C / 10T
8.8
Full review
Top pick
Intel · Core Ultra 7
Core Ultra 7 266V
8C / 8T5 GHz17 W
9
Full review

The Bottom Line

Overview & Launch

Brand
Apple
Intel
Market
Tablet, Laptop, Desktop, All-in-One
Mobile
Segment
SoC (Tablet/Mobile/Desktop)
Mobile
Generation
4th Generation M-series
Ultra 7 (Lunar Lake)
Launched
2024
2024
Status
Launched
Active
Codename
Lunar Lake
Series
Apple M-series
Core Ultra 7
Family
M4
Lunar Lake
Predecessor
Apple M3
Intel Core Ultra 7 155H

Specifications Compared

Cores & Clocks
Cores
10
8
Threads
10
8
Base Clock
2.2 GHz
Boost Clock
5 GHz
Cache & Power
L3 Cache
12 MB
TDP
17 W
Architecture
Architecture
ARMv9 (Apple-custom implementation)
Lunar Lake
Process Node
3nm (TSMC N3E, second-generation 3nm)
3 nm
Memory
Memory Type
LPDDR5X (on-package unified memory)
LPDDR5X (Integrated)
Memory Speed
7500 MT/s (LPDDR5X)
8533 MT/s
Memory Channels
Dual (2)
Max Memory
32 GB
16 GB
Platform & I/O
Socket
Intel BGA 2833
PCIe Version
Gen 5
PCIe Lanes
4
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

Apple M4Best92

Very fast single-thread performance and strong multi-core scaling within its power envelope, suitable for demanding productivity workloads on macOS and iPadOS.

Core Ultra 7 266V85

Snappy performance for everyday office and browsing tasks.

Gaming

Apple M4
Core Ultra 7 266V70

Capable of playing modern games at low settings and 1080p.

Virtualization

Apple M4
Core Ultra 7 266V60

Limited by 8 threads but can handle light VMs.

Efficiency

Apple M494

High performance-per-watt; Apple claims the same performance as M2 using roughly half the power in tested workloads, and M4 devices typically run cool and quiet.

Core Ultra 7 266VBest98

Class-leading power efficiency for exceptional battery life.

Specialized Performance

AI / ML

Apple M4Excellent
  • 16-core Neural Engine delivers up to 38 TOPS for on-device AI.
  • Next-generation ML accelerators are integrated into both performance and efficiency CPU cores.
  • Hardware-accelerated AI features in OS and apps (e.g., Live Captions, subject isolation) benefit from the NPU and unified memory bandwidth.
  • Combined GPU and NPU resources make M4 well suited for client-side inference and media AI workloads.
Core Ultra 7 266VExcellent
  • 48 TOPS NPU enables Copilot+ features
  • Total 118 TOPS platform performance
  • Excellent for local AI model execution

Content Creation

Apple M4Very Good
Final Cut ProDaVinci Resolve (light-to-moderate timelines)Logic ProLumaFusion (iPadOS)Adobe Lightroom ClassicBlender (light scenes)
Core Ultra 7 266VGood
PhotoshopLightroomBasic Video Editing

Gaming

Apple M4Limited
  • The integrated GPU supports modern features like hardware ray tracing and mesh shading.
  • On macOS, gaming performance is constrained by title availability and reliance on translation/emulation layers.
  • Playability in AAA titles at 1080p is generally limited to low or medium settings on the base M4.
  • M4 iPad Pro focuses more on high-end creative and pro apps than AAA gaming libraries.
Core Ultra 7 266VModerate
  • Arc 140V is a massive step up from previous iGPUs
  • Best for indie or esports titles
  • Can run AAA games at low settings

Industry Impact

Gaming
Low
Workstations
Low
Content Creation
Moderate
Virtualization
Low

Best CPU by Use Case

Photo and video editing
Very Good
Audio production and DAW workloads
Very Good
On-device AI and ML inference
Excellent
General productivity and browsing
Excellent
Light-to-medium 3D and GPU-accelerated tasks
Good
Office Productivity
Excellent
Web Browsing
Excellent
Video Conferencing
Excellent
Light Photo Editing
Very Good
Casual Gaming
Good

Target Audience

Gamers
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted

Strengths & Weaknesses

Apple M4

Pros

  • Industry-leading performance-per-watt in thin-and-light devices.
  • Strong single-core performance and fast responsiveness.
  • 16-core Neural Engine with high TOPS for on-device AI.
  • Hardware-accelerated ray tracing and mesh shading in the GPU.
  • Media engine with AV1 decode for efficient streaming.
  • Thunderbolt 4/USB 4 and high-bandwidth unified memory on Mac implementations.
  • Fanless implementations (e.g., iPad Pro) stay cool and quiet under typical use.

Cons

  • Apple does not publish clock speeds, TDP, or detailed cache specs.
  • Unified memory is not expandable beyond the configured capacity at purchase.
  • No traditional socket or user-accessible PCIe lanes for add-in cards.
  • Gaming on macOS remains constrained by software compatibility.
  • Some configurations implement fewer CPU or GPU cores (e.g., 8- or 9-core CPU variants).
Core Ultra 7 266V

Pros

  • Incredible power efficiency
  • Integrated 16GB memory saves space
  • 48 TOPS NPU for Copilot+ AI
  • Strong Arc 140V integrated graphics
  • Silent operation capabilities

Cons

  • Memory is non-upgradeable
  • Limited to 8 cores/8 threads
  • Not intended for heavy rendering

Competitors & Alternatives

Apple M4

Core Ultra 7 266V

  • AMD Ryzen AI 9 HX 370

    Mobile

    Rival
  • Qualcomm Snapdragon X Elite

    Mobile

    Rival
  • Apple M3

    Mobile

    Rival
    Compare head-to-head
  • Intel Core Ultra 7 155H

    Mobile

    Rival
  • AMD Ryzen 7 8840U

    Mobile

    Rival
  • Intel Core Ultra 7 268V
    Alt

    If you need 32GB of integrated RAM instead of 16GB.

  • For a more budget-friendly Lunar Lake option.

    Compare head-to-head
  • AMD Ryzen AI 9 365
    Alt

    For an alternative x86 AI PC with upgradeable RAM.

  • Apple MacBook Air M3
    Alt

    For a different ecosystem with similar efficiency.

  • Intel Core Ultra 7 258V
    Alt

    For slightly different clock speeds and 32GB memory.

Our Verdict on Each

Apple M4Recommended

The M4 raises the bar for efficiency and single-thread performance while delivering stronger multi-core scaling and a much more capable Neural Engine. It is an excellent fit for iPad Pro and Mac users who want fast, cool, and quiet operation, but platform constraints on some devices and the absence of expandable memory/PCIe remain trade-offs.

Best for: Buying an iPad Pro for creative pro workflows, or a compact Mac (Mac mini/iMac) for efficient everyday performance and light-to-medium content creation.

Read the full review

An incredibly efficient mobile processor that brings massive battery life improvements and integrated AI capabilities to premium ultrabooks.

Best for: You cannot buy the Core Ultra 7 266V as a standalone component; it is only available pre-installed in laptops. When shopping for a laptop, if you prioritize battery life above all else and want a device that handles everyday tasks, moderate creative work, and AI features seamlessly, a 266V-equipped laptop is an excellent choice. However, be aware that the 16 GB of RAM is integrated and cannot be upgraded. If you anticipate needing more memory for heavy workloads in the future, you should look for laptops featuring the 268V variant or consider traditional laptop architectures with upgradeable memory. For general users, 16 GB is sufficient.

Read the full review

Frequently Asked Questions

Which is better, Apple M4 or Core Ultra 7 266V?

Based on our editorial ratings, the Core Ultra 7 266V comes out ahead with a score of 9/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, Apple M4 or Core Ultra 7 266V?

For gaming, the Core Ultra 7 266V leads with a gaming performance score of 70/100 among Apple M4 and Core Ultra 7 266V.

Which uses less power?

The Core Ultra 7 266V has the lowest rated TDP. Power draw across these chips: Core Ultra 7 266V (17 W).

Which has more cores?

The Apple M4 has the most cores. Core counts: Apple M4 (10 cores), Core Ultra 7 266V (8 cores).