CPU Comparison

AMD Ryzen AI 5 PRO 440GE vs Apple M3

A side-by-side comparison of specs, performance and value. The AMD Ryzen AI 5 PRO 440GE is a 6-core, 12-thread AM5 desktop APU built on AMD’s Gorgon Point SoC, combining Zen 5 and Zen 5c CPU cores, a Radeon 840M RDNA 3.5 iGPU, and an XDNA 2 NPU with up to 50 TOPS of AI compute in a 35 W envelope for business and professional AI PCs.

Top pick
AMD · Ryzen AI PRO 400 Series
AMD Ryzen AI 5 PRO 440GE
6C / 12T4.8 GHz35 W
8.2
Full review
Apple · Apple M
Apple M3
8C / 8T
8
Full review

The Bottom Line

Overview & Launch

Brand
AMD
Apple
Market
Mainstream Business / Professional Desktop
Laptop / All-in-One
Segment
Thin-and-Light / Mainstream SoC
Generation
Ryzen AI PRO 400 (Gorgon Point)
3rd Generation Apple Silicon (M)
Launched
2026
2023
Status
Launched
Launched
Codename
Gorgon Point AM5
Series
Ryzen AI PRO 400 Series
Apple M
Family
Ryzen PRO
M3
Predecessor
Ryzen 5 PRO 8600G (Phoenix)
Apple M2
Successor
To be announced

Specifications Compared

Cores & Clocks
Cores
6
8
Threads
12
8
Base Clock
2 GHz
Boost Clock
4.8 GHz
Cache & Power
L3 Cache
16 MB
TDP
35 W
Architecture
Architecture
Zen 5 / Zen 5c (Gorgon Point)
ARMv8.6-A (Apple-designed)
Process Node
TSMC 4nm FinFET
TSMC 3 nm
Memory
Memory Type
DDR5
LPDDR5 (soldered unified memory)
Memory Speed
DDR5-5600 (2x1R/2x2R); DDR5-3600 (4x1R/4x2R)
Memory Channels
Dual (2)
Max Memory
256 GB
24 GB
Platform & I/O
Socket
AM5
Apple Silicon
PCIe Version
PCIe 4.0
PCIe Lanes
16
Integrated GPU
Yes
Yes
Unlocked
No
No

Performance Compared

Productivity

AMD Ryzen AI 5 PRO 440GE85
Apple M3

Gaming

AMD Ryzen AI 5 PRO 440GE60
Apple M3

Virtualization

AMD Ryzen AI 5 PRO 440GE78
Apple M3

Efficiency

AMD Ryzen AI 5 PRO 440GE92
Apple M3

Specialized Performance

AI / ML

AMD Ryzen AI 5 PRO 440GEVery Good
  • Up to 50 TOPS NPU meets Microsoft Copilot+ PC requirements for desktop AI experiences.
  • Well-suited for local LLM inference, AI-assisted coding, and office AI features.
  • Not intended for large-scale model training; more for inference and on-device AI workloads.
Apple M3Capable
  • 16-core Neural Engine accelerates on-device ML workloads
  • Media engine includes AV1 decode for efficient video streaming

Content Creation

AMD Ryzen AI 5 PRO 440GEGood
Adobe Photoshop And LightroomDaVinci Resolve (Light Projects)OBS Studio With Hardware EncodingWeb-Based Video EditingBlender Viewport / Light CPU Rendering
Apple M3Very Good
Photoshop and LightroomFinal Cut ProDaVinci Resolve (light to moderate projects)Logic Pro

Gaming

AMD Ryzen AI 5 PRO 440GEFair
  • 4 CU RDNA 3.5 iGPU is entry-level; best suited for e-sports and older titles at 1080p.
  • Modern AAA games typically require low settings and often benefit from a discrete GPU.
  • CPU/NPU side is relatively strong; the iGPU is the main gaming limiter.
Apple M3Good
  • Ray tracing support enables better visuals in supported titles
  • Dynamic Caching improves GPU utilization for more consistent frame times
  • Single external display limit constrains multi-monitor gaming setups

Industry Impact

Gaming
Low
Workstations
Moderate
Content Creation
Moderate
Medium
Virtualization
Moderate

Best CPU by Use Case

Business AI PC / Copilot+ Desktop
Excellent
Office And Multitasking
Very Good
Software Development And Light VMs
Good
4K Video Playback And Conferencing
Good
Entry-Level Gaming At 1080p Low
Fair
Photo editing
Very Good
Light video editing
Very Good
Coding and development
Very Good
Office and browsing
Excellent
Casual gaming
Good

Target Audience

Gamers
Content Creators
Targeted
Targeted
Developers
Targeted
Targeted
Workstation Users
Targeted
Streamers
Office / Productivity
Targeted
Targeted
Students
Targeted
Targeted

Strengths & Weaknesses

AMD Ryzen AI 5 PRO 440GE

Pros

  • 50 TOPS NPU for local Copilot+ and AI workloads
  • Hybrid Zen 5/Zen 5c cores balance performance and efficiency
  • 35 W default TDP enables compact, quiet systems
  • AMD PRO manageability and security features for business
  • Modern AM5 platform with DDR5 and PCIe 4.0

Cons

  • Radeon 840M iGPU is weak for modern gaming
  • Only 12 usable CPU PCIe 4.0 lanes for GPU + NVMe
  • Locked multiplier limits manual overclocking
  • No LPDDR5 support; DDR5 only
  • OEM-focused; limited DIY retail availability
Apple M3

Pros

  • 3 nm process for improved efficiency
  • Hardware-accelerated ray tracing and mesh shading
  • Dynamic Caching optimizes GPU memory usage
  • Strong single-core performance
  • Excellent battery life in supported systems

Cons

  • Single external display limit in most configurations
  • Memory not user-upgradable
  • Does not support Thunderbolt 4 on some models
  • No Wi-Fi 7 support on current implementations

Competitors & Alternatives

AMD Ryzen AI 5 PRO 440GE

  • Intel Core Ultra 5 225U

    Low-Power Business Mobile/Desktop Hybrid

    Rival
  • AMD Ryzen 5 8600G

    Mainstream AM4/AM5 APU

    Rival
  • AMD Ryzen AI 5 PRO 435GE

    Lower-End PRO APU

    Rival
    Compare head-to-head
  • Intel Core Ultra 5 225H

    Performance Thin-and-Light Business

    Rival
  • AMD Ryzen AI 7 PRO 450GE

    Higher-End PRO APU

    Rival
    Compare head-to-head
  • AMD Ryzen 5 9600X + Discrete GPU
    Alt

    If gaming and CPU-heavy workloads are primary, a standard Ryzen 5 plus entry-level dGPU will outperform the 440GE’s iGPU at similar or slightly higher total system power.

Apple M3

Our Verdict on Each

A capable, efficient business APU with strong local AI acceleration and modern AM5 platform features, though its iGPU is modest for gaming and heavy GPU workloads.

Best for: Business or professional desktop needing local AI, ECC, and AMD PRO manageability in a compact, low-power AM5 system.

Read the full review
Apple M3Recommended

A balanced step forward that brings 3 nm efficiency, meaningful GPU features, and strong single-threaded performance to thin-and-light Macs.

Best for: Portable Mac for everyday productivity, light content creation, and student use

Read the full review

Frequently Asked Questions

Which is better, AMD Ryzen AI 5 PRO 440GE or Apple M3?

Based on our editorial ratings, the AMD Ryzen AI 5 PRO 440GE comes out ahead with a score of 8.2/10. That said, the best choice depends on your workload — check the spec and performance breakdown above for gaming, productivity and efficiency differences.

Which is faster for gaming, AMD Ryzen AI 5 PRO 440GE or Apple M3?

For gaming, the AMD Ryzen AI 5 PRO 440GE leads with a gaming performance score of 60/100 among AMD Ryzen AI 5 PRO 440GE and Apple M3.

Which uses less power?

The AMD Ryzen AI 5 PRO 440GE has the lowest rated TDP. Power draw across these chips: AMD Ryzen AI 5 PRO 440GE (35 W).

Do AMD Ryzen AI 5 PRO 440GE and Apple M3 use the same socket?

No. They use different sockets (AMD Ryzen AI 5 PRO 440GE: AM5, Apple M3: Apple Silicon), so each needs a compatible motherboard.

Which has more cores?

The Apple M3 has the most cores. Core counts: AMD Ryzen AI 5 PRO 440GE (6 cores), Apple M3 (8 cores).